THREE EGG OMELET
These big, easy omelets satisfy everyone! Lots of meats, vegetables, and cheese to choose from - and they're HUGE!
Provided by BECKY M.
Categories Breakfast and Brunch Eggs Omelet Recipes
Time 45m
Yield 4
Number Of Ingredients 8
Steps:
- Spray or lightly grease a large skillet and heat over medium heat.
- Crack 3 eggs into a glass measuring cup and beat with a fork or whisk until scrambled. Pour eggs into heated skillet, swirling the pan to coat the bottom. Cover and let cook until eggs are firm, about 2 minutes.
- Top with 1/4 each of the chopped ham, turkey, green onions, tomato, parsley, green bell pepper, and Cheddar cheese. Fold egg in half over fillings, and serve warm. Repeat with remaining ingredients for 4 omelets.
Nutrition Facts : Calories 539.2 calories, Carbohydrate 4.3 g, Cholesterol 644.7 mg, Fat 38.6 g, Fiber 0.8 g, Protein 43.5 g, SaturatedFat 18.2 g, Sodium 851.7 mg, Sugar 2.3 g
SUPER FLUFFY OMELET RECIPE BY TASTY
Here's what you need: large egg whites, large egg yolks, unsalted butter, salt, pepper, fresh chive
Provided by Pierce Abernathy
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Separate the egg whites and the egg yolks in two separate bowls. You'll only need 3 yolks, so discard the other 2 or reserve for another use.
- Whisk the egg yolks until they become homogenous and pale in color. Set aside.
- Transfer the egg whites to a large bowl and whisk until they triple in size and become white with medium peaks.
- Carefully fold the egg yolks into the egg whites until fully incorporated.
- Pour the egg mixture into a medium nonstick frying pan with a lid. Cook over medium-low heat until bottom of omelet has set, about 5 minutes.
- Lift up each side of the omelette and drop a tablespoon of butter underneath.
- Cover the pan and cook for another 5 minutes, or until the top of the omelet has set.
- Remove the lid and season the omelet with salt and pepper. Remove the pan from the heat.
- Fold the omelette onto a plate and sprinkle with chives.
- Enjoy!
Nutrition Facts : Calories 463 calories, Carbohydrate 1 gram, Fat 35 grams, Fiber 0 grams, Protein 31 grams, Sugar 1 gram
EASY EGG WHITE OMELET
This is my go-to breakfast every morning. Fast, easy, foolproof, customizable, and packed with protein, all for fewer calories than your average fast-food breakfast sandwich.
Provided by DONNA
Categories 100+ Breakfast and Brunch Recipes Eggs Omelet Recipes
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Spray a 9x5-inch glass or microwave-safe loaf pan with cooking spray; sprinkle the onion, green bell pepper, and mushrooms into the pan, and toss lightly with a fork just to mix. Season with salt and black pepper, and pour in the egg whites.
- Cook in a microwave oven on High setting for 3 minutes. Remove and stir the cooked egg white from the side of the pan into the rest of the ingredients; cook for 3 more minutes on High. If the omelet is still a little runny on top, slice it into chunks and turn them over in the loaf pan; microwave for 30 more seconds on High. Adjust salt and pepper, and serve.
Nutrition Facts : Calories 127.7 calories, Carbohydrate 0.8 g, Fat 0.1 g, Fiber 0.2 g, Protein 24.9 g, Sodium 370.9 mg, Sugar 0.4 g
EGG BEATERS WESTERN OMELET
I haven't tried these yet but I will as soon as I get some ham, in the meantime I am posting the recipe.
Provided by Dorel
Categories Breakfast
Time 14m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Saute vegetables and ham together in enough low cal butter to coat bottom of pan, for about 2 minutes.
- Add the carton of Egg Beaters and cook 2 more minutes.
EGG BEATER OMELET
Healthier Omelet
Categories Poultry Low Carb Low Carb Poultry Breakfast Poultry Breakfast
Yield 1
Number Of Ingredients 4
Steps:
- Pour egg beaters into skillet sprayed with Pam. As it cooks and begins to set, push the egg inward with a spatula and let raw egg run to sides to cook. When it is set, flip in over in pan with an egg turner. Sprinkle top with cheese, place chopped ham and bacon on one side. Flip the other side over to cover ham & bacon. Reduce heat to low and cook for a few seconds to melt cheese, turn over and cook other side.
Nutrition Facts : Nutritional Info Servings Per Recipe 1 Amount Per Serving Calories
EGG BEATERS HUEVOS RANCHERO OMELET OR TORTILLA WRAP
Some cannot eat eggs and I love Huevos Ranchero any way. This recipe was made specifically for a family member.The wrap was made for a teen son. Two ways! Enjoy!
Provided by Montana Heart Song
Categories Breakfast
Time 15m
Yield 4 tortilla wrap, 4 serving(s)
Number Of Ingredients 13
Steps:
- Omelet with toppings:.
- In 10 or 12 inch skillet add olive oil and heat on medium setting.
- Soak dried cilantro with 4 tblsp cold water or used fresh chopped cilantro.
- Mix milk with Egg beaters.
- Pour in Egg Beaters mixture in skillet.
- Turn heat down to low setting.
- Sprinkle with salt.or salt substitute.
- Sprinkle with cumin.
- Sprinkle with diced green onion.
- Sprinkle with dried soaked cilantro, drained and squeezed.
- When the edges start to cook, tip the skillet so the remaining uncooked.
- mixture can flow under the omelet on all sides.
- When the middle of the omelet is set, slide out on a serving platter.
- Top with green chilies, optional black beans, salsa and olives.
- Sprinkle with shredded cheese.
- Note: You can keep warm in a 250* oven before the shredded cheese is
- used.
- Omelet Tortilla Wraps:.
- Warm the tortillas in a microwave and place in a basket with a towel covering to keep warm.
- Follow the steps and place the omelet on a platter.
- Cut the omelet into 4 sections.
- Place each omelet section in a warmed tortilla.
- Add the green chilies, optional black beans, salsa, cheese and olives.
Nutrition Facts : Calories 309.2, Fat 21.1, SaturatedFat 9.5, Cholesterol 39.9, Sodium 1263.4, Carbohydrate 18.4, Fiber 3.2, Sugar 3.5, Protein 13.9
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