TORTILLA OMELET WRAP
Make and share this Tortilla Omelet Wrap recipe from Food.com.
Provided by Jellyqueen
Categories Breakfast
Time 10m
Yield 1 serving(s)
Number Of Ingredients 10
Steps:
- Whip eggs, half and half, salt and pepper to taste.
- Warm tortilla in skillet and set aside.
- Melt butter in a 10" non-stick skillet that has been coated with cooking spray and heat until bubbly.
- Pour in egg mixture and pull eggs toward the center from all sides.
- Remove from heat when the eggs are still moist, but no longer run.
- Top with remaining ingredients, being sure to sprinkle over entire omelet.
- Slide omelet onto the warmed tortilla and roll up bottom edge, then fold in sides about 1" and continue rolling until completely rolled.
- Lay in plate seam side down.
- Let rest for a couple of minutes and cut in half.
- Serve with favorite salsa or relish.
RANCHERO OMELET
Make and share this Ranchero Omelet recipe from Food.com.
Provided by Mimi Bobeck
Categories Breakfast
Time 2m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- In small saucepan over low heat, stir together beans and 2 tablespoons of the salsa. Heat and stir thoroughly.
- In small bowl, beat together eggs and water. Coat a 7 to 10-inch skillet with cooking spray. Heat over medium-high heat. Pour in egg mixture.
- With an inverted pancake turner, carefully push cooked portions at edges toward center so uncooked portions can reach hot pan surface. Cook until top is thickened and no visible liquid egg remains.
- Spread hot bean mixture down center of omelet. Sprinkle with cheese. With pancake turner, fold sides of omelet over beans and cheese. Slide onto plate and pour remaining salsa on top.
Nutrition Facts : Calories 339.9, Fat 16.3, SaturatedFat 6.7, Cholesterol 447.9, Sodium 993.5, Carbohydrate 24.6, Fiber 7.7, Sugar 3.1, Protein 24
CHICKEN TORTILLA WRAP SANDWICH
Make and share this Chicken Tortilla Wrap Sandwich recipe from Food.com.
Provided by Charlotte J
Categories Lunch/Snacks
Time 5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Combine chicken, salsa and cheese.
- Place lettuce on tortilla.
- Spread one-fourth of chicken mixture in center of lettuce.
- Roll up tortilla, enclosing filling.
Nutrition Facts : Calories 225.9, Fat 8, SaturatedFat 2.9, Cholesterol 33.7, Sodium 441.1, Carbohydrate 23.3, Fiber 1.9, Sugar 1.5, Protein 14.6
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- In a medium bowl, whisk together eggs and milk until thoroughly incorporated. Add butter to skillet. Once butter is melted, pour in the egg and milk mixture. With a spatula, gently stir and scrape the bottom of the skillet every minute or so until the eggs are cooked to your liking. Season with salt and pepper, to taste. Remove from heat.
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