Egg Beaters Sugar Free Eggnog Recipes

EGG BEATER'S EGGNOG

Steps:

• Whip Egg Beaters and Equal together and combine with two types of milk and flavorings.
• Mix well.
• Chill overnight if possible.
• Pour into tumblers and dust with nutmeg.

EGG BEATERS SUGAR-FREE EGGNOG

Steps:

• In large saucepan, over medium heat, heat 5 cups milk, Egg Beaters and sugar until thickened, stirring constantly.
• Remove from heat; stir in vanilla and rum extract.
• Cover; chill.
• Just before serving, stir in brandy if desired; thin to desired consistency with remaining skim milk.
• Sprinkle with nutmeg and cinnamon.

LIGHT AND CREAMY LOW FAT AND SUGAR FREE EGGNOG

Steps:

• Place all of the ingredients in a blender, and blend for 30-60 seconds, or until smooth. Chill for several hours.
• Shake or stir eggnog well to blend before serving. Serve in glasses or mugs with an additional sprinkle of nutmeg.
• NOTES: You can use 6 packets of Equal instead of the Splenda Granular. If you'd rather not use artificial sweeteners, then substitute the Splenda with 1/4 cup sugar, and use 1/2 cup regular instant vanilla pudding instead of the 3 Tbsps sugar-free pudding.

SUGAR FREE EGGNOG

Steps:

• Mix milk, egg substitute and pudding together, adding a dash of spices.
• For extra decadance, I add French Vanilla whip cream!
• When drink is frothy, either pour into a cup, add another dash of nutmeg and enjoy,.
• or refrigerate until cold.
• I like to use an immersion blender to mix ("boat motor").
• I also like to add hot chocolate mix to my egg nog, so I'll bet that chocolate pudding would be yummy too.
• Be careful if heating for a hot drink - the eggs get a little curdled.
• "Cook time" is chill time.

SUGAR FREE EGGNOG

Steps:

• Note - if you wish to use rum, use 1 cup (235 mL) dark rum in place of the 2 tablespoons of vanilla extract.
• Mix together first 3 ingredients in a large heavy saucepan. Set aside.
• Whisk egg yolks; add to SPLENDA® Granulated mixture whisking until blended. Gradually whisk in milk.
• Cook over low heat, whisking constantly until the temperature reaches 175°, approximately (5 to 8 minutes). Remove from heat and whisk in half and half; cool.
• Cover and chill 3 hours or up to 3 days. Stir in rum or vanilla just before serving.
• 15 servings. Prep time : 20 minutes, cooking time: 5-10 minutes.
• Land O' Lakes Fat Free Half and Half.
• It looks and tastes like half and half, but it's made mostly of skim milk (and a little carrageenan for body) instead of half cream and half whole milk. That can revolutionize a typical Fettuccine Alfredo recipe, which could easily call for a quarter-cup (or more!) of heavy cream per serving, at the unsightly cost of 22 grams of fat, 14 of them saturated -- not including the butter or Parmesan cheese.
• With Fat Free Half and Half, those numbers drop to zero, but the flavor doesn't budge.
• You can also indulge in a tablespoon or two of Land O' Lakes for your coffee, macaroni and cheese, or mashed potatoes. You won't save as much because each tablespoon of whole milk or real half and half has only a gram or two of fat. But if you use two or three tablespoons per cup of coffee -- and drink two or three cups a day -- maybe a pint of Fat Free Half and Half belongs in your fridge.