Egg Sausage And Cheese Breakfast Sandwich Recipes

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EASY FREEZER BREAKFAST SANDWICHES



Easy freezer breakfast sandwiches image

These easy sausage and egg breakfast sandwiches are great to meal-prep ahead and keep in the freezer for busy weekday mornings.

Provided by Alida Ryder

Categories     Breakfast     Brunch     Easy Recipe

Time 50m

Number Of Ingredients 15

250 g ground pork / pork mince
250 g ground beef / beef mince
1 egg
2 tsp dried oregano
2 tsp salt
1 tsp pepper
1 tsp garlic powder
8 large eggs
1 tsp salt
½ tsp pepper
1 tsp butter
Sausage patties
Egg round
English muffins (toasted)
cheese slices

Steps:

  • To make the sausage patties, combine all the ingredients in a mixing bowl and mix well. Form 4 patties and set aside.
  • Heat a non-stick frying pan and fry the patties until golden brown on both sides and cooked through. Remove from the heat and set aside to cool to room temperature.
  • To make the egg, whisk together the egg with the seasonings.
  • Heat a non-stick frying pan over medium heat and add the butter. Allow to melt.
  • Pour in the egg mixture and allow to cook until set through (you can place a lid on the pan and this will aid the cooking).
  • Once cooked, slide the egg omelette out of the pan then cut out rounds with a large cookie cutter/round cup measure. Allow to cool.
  • Assemble the sandwiches by layering the sausage, egg and cheese onto the toasted English muffins.
  • Wrap first in baking/parchment paper and then in foil. Place in a freezer-proof container or freezer bags and place in the freezer for up to 1 month.
  • To re-heat remove the foil and place the muffin in the baking paper on a plate. Heat for 2-3 minutes until the sandwich is defrosted and heated through. Serve immediately.

Nutrition Facts : Calories 638 kcal, Carbohydrate 28 g, Protein 48 g, Fat 35 g, SaturatedFat 15 g, Cholesterol 474 mg, Sodium 2480 mg, Fiber 2 g, ServingSize 1 serving

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