Muesli Cereal Recipes
MUESLI CEREAL
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield Makes 1
Number Of Ingredients 5
Steps:
- Soak oats and dried fruit in 2/3 cup water in the refrigerator overnight.
- Drain water. To serve, add almond milk and top with nuts and seeds.
HOMEMADE MUESLI CEREAL RECIPE FOR A HEALTHY BREAKFAST
This Bircher Muesli recipe is a quick and easy breakfast that is packed with nutrients that will keep you feeling full until lunch. Nutty oats, sweet honey, and crunchy nuts make for one delicious breakfast staple.
Provided by Laurel Cornwell
Categories Food
Time 30m
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees.
- Spread the pecans and pumpkin seeds out on a baking tray. Bake in the oven until fragrant and toasted, about 7 minutes. Remove and set aside.
- In a bowl, combine the rolled oats, coconut, and ground flax seeds. Mix well.
- Drizzle the honey over the oat mixture, and stir well to completely incorporate the honey.
- Add in the pecans and pepitas and stir to combine.
- Spread the mixture out on a baking tray and bake for 10 minutes. Stir the muesli and bake until golden brown, about another 5-10 minutes. Remove from the oven and let cool on the baking tray.
- In a bowl, combine the cooled muesli, raisins, dried apples, and puffed rice cereal. Toss to combine.
- Serve your muesli with milk as a cereal, or soak overnight with yogurt and milk before serving.
Nutrition Facts : Calories 404 calories, Carbohydrate 54 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 20 grams fat, Fiber 9 grams fiber, Protein 8 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 47 grams sodium, Sugar 22 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 15 grams unsaturated fat
MUESLI
This is a nutritious and delicious breakfast cereal. Use any type of dried fruit you desire! You can also use almonds in place of walnuts if you like. Wonderful when served in bowls with milk and fresh berries or sliced fresh fruit.
Provided by Anonymous
Categories Breakfast and Brunch Cereals
Time 10m
Yield 16
Number Of Ingredients 8
Steps:
- In a large mixing bowl combine oats, wheat germ, wheat bran, oat bran, dried fruit, nuts, sugar, and seeds. Mix well. Store muesli in an airtight container. It keeps for 2 months at room temperature.
Nutrition Facts : Calories 188.2 calories, Carbohydrate 31.8 g, Fat 5.7 g, Fiber 4.8 g, Protein 6.1 g, SaturatedFat 0.7 g, Sodium 3.9 mg, Sugar 9.4 g
TOASTED SWISS MUESLI CEREAL
A healthy, delicious morning cereal. I mix 1/4 cup of this cereal with a bowl of bran flakes, or a 1/2 strawberry yogurt, and sliced fruit for a quick and healthy breakfast
Provided by Tammy Sutherland
Categories Breakfast
Time 1h
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F (180°C).
- Mix oats, wheat germ, sesame seeds, sunflower seeds and almonds in a large bowl.
- Add oil and honey to the bowl and stir until all ingredients are well combined.
- Pour contents of bowl unto an ungreased cookie sheet.
- Distribute contents on cookie sheet so that they cook evenly.
- Bake for 30-45 minutes (until the oats and almonds appear golden), stirring well every 10 to 15 minutes (this ensures even baking).
- Once baked, remove cookie sheet from oven and let the oat mixture cool.
- Once sufficiently cooled stir in the dried fruit.
- Store the muesli in an airtight container for up to a month.
Nutrition Facts : Calories 236.3, Fat 9, SaturatedFat 0.9, Sodium 19.2, Carbohydrate 35.6, Fiber 4.7, Sugar 14, Protein 6.2
MUESLI BREAKFAST CEREAL
Get a healthy start in the morning with this flavorful mix of rolled oats, nuts, fruit, and milk.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 6
Steps:
- In a small bowl, stir together oats, milk, and sugar. Cover with plastic wrap, and refrigerate 1 hour and up to overnight.
- In a small skillet, toast walnuts over medium heat, tossing occasionally, until lightly browned, 4 to 6 minutes. Cool to room temperature. Stir walnuts, pear, and grapes into oat mixture.
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