Lima Beans Smitane Recipes
SLOW COOKER SOUTHERN LIMA BEANS AND HAM
I searched your website for the simple lima bean recipe that my mom used to make and the one that is served by many restaurants here in the south as a side dish. I couldn't find one, so I submitted my own. This is an easy, basic lima bean dish with ham, onion, and seasonings. Served over Mexican cornbread, it makes a delicious hearty meal. You can also do this on the stovetop. Just follow the directions on the back of the lima bean bag and add the seasonings. Slow cooker time is about 7 hours. Add a side salad for a complete meal.
Provided by mammak
Categories Main Dish Recipes Pork Ham
Time 15h15m
Yield 8
Number Of Ingredients 10
Steps:
- Soak lima beans in 2 quarts of water in a large bowl for 8 hours or overnight. The next day, drain the lima beans and place into a slow cooker with onions, ham bone, and ham. Pour in 3 cups of water or as needed to cover. Place lid on the cooker, set to High, and cook for 3 hours.
- Stir in Cajun seasoning, black pepper, garlic salt, and cayenne pepper; set cooker to Low and cook until the beans and meat are very tender, about 4 more hours.
Nutrition Facts : Calories 133.2 calories, Carbohydrate 17.8 g, Cholesterol 9.4 mg, Fat 3.4 g, Fiber 5.1 g, Protein 8.4 g, SaturatedFat 1.2 g, Sodium 345.8 mg, Sugar 4.1 g
GIGANTES (GREEK LIMA BEANS)
This is a family recipe. In Greek, it's called 'Gigantes' which translates as 'Giants.' Try to find the largest dried lima beans possible. My aunt adds small canned sausages, but I prefer this meatless. Serve with feta cheese and a crusty bread. You can also substitute 2 teaspoons parsley for the dill if you prefer.
Provided by stamarex
Categories Side Dish Beans and Peas Baked Bean Recipes
Time 10h
Yield 8
Number Of Ingredients 6
Steps:
- Place the lima beans in a large saucepan. Pour enough water to fill to 2 inches above top of the beans. Allow to soak overnight.
- Preheat oven to 375 degrees F (190 degrees C).
- Place the saucepan over medium heat; bring to a boil; reduce heat to medium-low and simmer 20 minutes; drain. Pour the beans into a 9 x 13 baking dish. Add the tomatoes, olive oil, garlic, salt, and dill; stir.
- Bake in preheated oven for 1 1/2 to 2 hours, stirring occasionally and adding water if the mixture appears dry.
Nutrition Facts : Calories 448.7 calories, Carbohydrate 40.4 g, Fat 27.5 g, Fiber 11.8 g, Protein 13 g, SaturatedFat 3.8 g, Sodium 171 mg, Sugar 7.4 g
BEST LIMA BEANS YOU'LL EVER EAT!
I got this recipe yrs ago from a friend who served this dish at a dinner party & it got rave reviews. When you want to impress or convince a lima bean non-believer, this is the recipe for you. There are only a few lima bean recipes at this site compared to other veggies. This 1 is an easy to prepare stovetop-to-table dish & spectacular with any meat or chicken entree not combined with a cream sauce. Enjoy!
Provided by twissis
Categories Beans
Time 25m
Yield 1/2 cups, 8 serving(s)
Number Of Ingredients 7
Steps:
- Cook frozen lima beans per pkg directions while following remaining steps & set aside.
- Roughly dice the medium onion & set aside.
- Cut each large mushroom in half from top down through any stem. Put the cut edge down on your cutting board & slice each half in approx 1/3 inch slices & set aside.
- Cut bacon slices in 1/2 inch segments & fry in a non-stick skillet until crisp. If you have more than 2 tbsp of rendered bacon fat grease, remove the excess of that amount.
- Add diced onion & sliced mushrooms to skillet & saute until onion is translucent. Do not overcook to carmelized state.
- Add 1 tsp curry powder + low-fat sour cream & combine well.
- Taste & add additional curry powder or seasoning salt to your preferences.
- Remove skillet from heat, add cooked lima beans, mix well & serve immediately.
- Note: My advice is to plan for 2nd helpings. You'll need them!
Nutrition Facts : Calories 181.1, Fat 10.4, SaturatedFat 4.1, Cholesterol 19.4, Sodium 195.3, Carbohydrate 15.4, Fiber 4.2, Sugar 1.8, Protein 7.1
REALLY DELICIOUS LIMA BEANS
Steps:
- In a skillet, heat the bacon over moderate heat. When partially rendered, add the olive oil. When the oil is hot add the onions, cover and cook for 15 minutes or until really tender. Add the garlic, tomato, tomato puree, and hot chili pepper and simmer, uncovered, for 5 minutes. Add the lima beans, cover and simmer for 15 minutes or until they have had a chance to absorb the flavors. Season to taste with salt and pepper and serve with grilled Italian sausages or breakfast sausages.
SPANISH LIMA BEANS
This simple recipe from Peggy Burdick of Burlington, Michigan makes a tasty side that's low in sodium and fat, but high in fiber. Tomatoes and sauteed onion create a pleasing sweet and tangy combination.
Provided by Taste of Home
Categories Side Dishes
Time 2h
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Sort beans and rinse with cold water. Place in a large saucepan; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1-4 hours or until beans are softened. , Drain and rinse beans, discarding liquid. Return beans to the pan; add bay leaf and water to cover by 2 in. Bring to a boil. Reduce heat; cover and simmer for 1-1/4 to 1-1/2 hours or until beans are tender. , Drain, discarding liquid and bay leaf. In a large skillet, saute onions in oil until tender. Stir in the tomatoes, sugar, pepper and beans. Cook for 8-10 minutes or until heated through.
Nutrition Facts : Calories 190 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 93mg sodium, Carbohydrate 30g carbohydrate (9g sugars, Fiber 9g fiber), Protein 8g protein. Diabetic Exchanges
EASY LIMA BEANS
Baby lima beans are steamed in chicken broth. This is a very tasty lima bean recipe that is also low in fat.
Provided by SharonB13
Categories Side Dish Beans and Peas
Time 45m
Yield 6
Number Of Ingredients 4
Steps:
- Heat a large saucepan over medium heat, and spray with cooking spray. Saute onions until soft and translucent. Pour in chicken broth, and bring to a boil. Add lima beans, and enough water just to cover. Bring to a boil, then reduce heat to low, cover, and simmer for 30 minutes, until beans are tender.
Nutrition Facts : Calories 83.8 calories, Carbohydrate 15.9 g, Fiber 4.1 g, Protein 4.1 g, Sodium 132.3 mg, Sugar 1.4 g
ITALIAN-STYLE LIMA BEANS
This Italian-style side dish will delight lima bean lovers. Not only is it a colorful addition to the menu, the combination of flavors enhance the beans to a delightful taste. The lima beans have a bite yet are tender and perfect with the delicate flavor of the cherry tomatoes.
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, cook garlic in oil for 1 minute. Add tomatoes and lima beans; cook for 3-5 minutes or until tomatoes soften and beans are tender. , Stir in the vinegar, brown sugar, lemon zest, oregano, salt and pepper flakes; cook 1 minute longer. Sprinkle with parsley if desired.
Nutrition Facts : Calories 99 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 122mg sodium, Carbohydrate 15g carbohydrate (3g sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges
SARASOTA'S SPICY GARLIC AND BACON LIMA BEANS
I actually really like Lima Beans. But, I realize I'm probably in the minority. Salt, pepper and butter is all I need, but this is a great recipe for them. I try to get a few of my "picky" friends to try new vegetables now and then, and this is one of them they really liked. Just a few ingredients takes ordinary frozen vegetables and makes them a great side dish. NOTE: Some think that butter beans are the same as lima beans - and they are - well similar. Both are lima beans, but they are 2 separate varieties. The baby lima beans are the small green ones; whereas butter beans are actually Fordhook, and they are larger and buttery in color (hence the name butter beans), and they do have a stronger flavor. You can buy both frozen, canned, and dried; but difficult to find fresh. For this dish I use frozen. It makes it a quick easy dish.
Provided by SarasotaCook
Categories < 30 Mins
Time 25m
Yield 6-8 , 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Bacon -- In a medium sauce pan, add the bacon and begin to saute on medium heat - don't try to rush it. After the bacon begins to crisp up, drain any excess drippings from the pan. I leave just enough drippings in the pan (1/2 teaspoon), to coat the onion and garlic.
- Onion and Garlic -- Add the onion, garlic, and red pepper flakes to the pan with the bacon and saute for 2-3 minutes.
- Beans -- Finish it up. Add the broth, beans and butter and simmer uncovered (medium heat) for 5 minutes or less until the beans are warm and the broth is reduced. Season with salt and pepper.
- Serve and enjoy!
Nutrition Facts : Calories 186.1, Fat 7.9, SaturatedFat 2.8, Cholesterol 11.9, Sodium 212.8, Carbohydrate 21.4, Fiber 4.8, Sugar 0.8, Protein 8
SAUCY LIMA BEANS
This side dish was always a staple at my grandmother's delicious dinners when I was a child. It has continued to be a favorite for my entire family.
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a small saucepan, cook lima beans according to package directions; drain, reserving 1 tablespoon cooking liquid. In a small skillet, saute onion in butter. Stir in the cream, parsley, dill, salt, pepper and reserved cooking liquid. Cook 1-2 minutes longer or until butter is melted.
Nutrition Facts :
GREEK MR. MANETTA'S BUTTER BEANS AND SAUSAGES ( DRY LIMA BEANS)
Tasty Lima Beans in tomato sauce. Leave out the sausage and make it vegetarian. Mr. Manetta explained his theory of why Greek food is so successfully seasoned. The best Greek cooks, he said, treat each major part of a dish separately, then combine it with other parts; they do not season the combined ingredients all at once. Butter beans is the other name for lima beans. There are two common varieties of lima bean - the baby lima bean and the Fordhook - but don't confuse them as the same bean in different stages of development. The Fordhook is larger, lighter in color, and has a stronger taste than the baby lima, but it is not a grown-up baby - it is a separate variety. In the south of the United States, Fordhook lima beans are commonly called butter beans. These larger beans are also known as butter beans in Europe, or Madagascar beans, since most lima beans sold in Europe are grown in Madagascar (or Mauritius). They can also be called calico beans, but that may be only when they're speckled with a bit of purple.
Provided by Olha7397
Categories Greek
Time 1h25m
Yield 4-5 serving(s)
Number Of Ingredients 11
Steps:
- In an oiled large, heavy frying pan, bake sausages in a 350°F oven, turning once, until lightly browned, 20 to 30 minutes. Remove and cut into 2-inch diagonal slices. Add enough oil to frying pan to make 3 tablespoons. Add onions and sauté until limp. Stir in remaining ingredients except ¼ cup of the parsley. Cover and simmer for about 45 minutes, stirring occasionally. Sprinkle with remaining parsley. Makes 4 to 5 servings.
- COOKED LIMAS. Put 1 ½ cups large dry lima beans, rinsed, into a large kettle. Add enough cold water to cover deeply. Heat to boiling; boil for 2 minutes; remove from heat, cover, and let stand for 1 hour. Drain, rinse, and cover with fresh salted water. Heat to boiling, then gently boil, uncovered, until beans are tender, about 45 minutes; drain.
- SUGGESTED ACCOMPANIMENTS: Cooked chard dressed with oil, vinegar, salt, and pepper served at room temperature. Large bread sticks or crusty bread. Full fruity red table wine, as a hearty California Zinfandel. Chilled fresh orange segments.
- Woman's Day.
Nutrition Facts : Calories 309, Fat 1, SaturatedFat 0.2, Sodium 1198.5, Carbohydrate 61.4, Fiber 16.6, Sugar 15.2, Protein 17.4
LIMA BEANS SMITANE
This recipe came to me by way of the February 2005 recipe adoption. I found the recipe to be very tasty and different way to prepare lima beans. I did make some minor changes and updated the directions and the result is a creamy sauce with very nice flavor. I hope you enjoy.
Provided by BonnieZ
Categories Beans
Time 20m
Yield 6 , 6 serving(s)
Number Of Ingredients 7
Steps:
- Add lima beans to a sauce pan with 1 cup of water and simmer 10-15 minutes until tender, then drain.
- Meanwhile, mix together the sour cream, garlic powder, pimento, pepper and chives.
- Over low heat return the drained lima beans to the sauce pan and mix in the sourcream mixture.
- Gently stir until all ingredients are warmed through, being careful not to let the sour cream scorch.
- Garnish with additional chopped chives if desired.
Nutrition Facts : Calories 128.4, Fat 4.3, SaturatedFat 2.6, Cholesterol 8.4, Sodium 164.9, Carbohydrate 17.2, Fiber 5, Sugar 1.3, Protein 5.8
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