Egg White Breakfast Burrito Recipes

EGG WHITE BREAKFAST BURRITO

Steps:

• Heat oil in medium nonstick skillet over medium-high heat.
• Add bell peppers and onion; cook, stirring frequently, for 3 to 4 minutes or until soft.
• Add eggs; cook, over medium heat, stirring frequently, for 2 to 3 minutes, or until eggs are set.
• Top tortilla with egg mixture, turkey bacon, and pepper (if desired).
• Roll tortilla burrito-style.
• Serve with salsa.

CHEESY EGG WHITE BREAKFAST BURRITO WITH SUNDRIED TOMATOES & SPINACH

Steps:

• Heat a nonstick skillet over medium heat. Mist with cooking spray.
• Sauté garlic, red onion and bell pepper for five to seven minutes until soft. Add spinach and continue sautéing until wilted. Remove vegetables from the skillet and place in a colander to allow any excess liquid to drain.
• Return the nonstick skillet to the stove and reduce heat to low. Mist with cooking spray. Add egg whites, salt, pepper and crushed red pepper, and cook over low heat until egg whites are cooked and very little liquid remains. Then, add in sautéed vegetables and sundried tomatoes to cook for an additional one to two minutes. Set aside mixture to cool for at least 10 minutes.
• Sprinkle 1 Tbsp. of mozzarella cheese in the center of each tortilla. Divide the egg and vegetable mixture amongst tortillas, roll like a burrito and wrap in aluminum foil.
• Place burritos in a freezer safe plastic bag and freeze until ready to serve.
• To reheat: Microwave Option-Remove burrito from aluminum foil, wrap in a paper towel and place on a microwave-safe plate. Microwave on high for two to three minutes, turning over halfway through. Oven Option-Preheat oven to 400° F. Bake burrito wrapped in foil for 20 to 25 minutes.

EGG BURRITOS

Steps:

• In a large cast-iron or other heavy skillet, cook bacon until crisp; drain on paper towels. Remove all but 1-2 tablespoons drippings from pan., Whisk together eggs, salt and pepper. Heat skillet over medium heat; pour in egg mixture. Cook and stir until eggs are thickened and no liquid egg remains; remove from heat., Spoon about 1/4 cup egg mixture onto center of each tortilla; sprinkle with cheese, bacon and green onions. Roll into burritos. , Freeze option: Cool eggs before making burritos. Individually wrap burritos in paper towels and foil; freeze in an airtight container. To use, remove foil; place paper towel-wrapped burrito on a microwave-safe plate. Microwave on high until heated through, turning once. Let stand 15 seconds.