Eggplant Caviar With Roasted Red Peppers Recipes

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RUSSIAN EGGPLANT CAVIAR ("IKRA")



Russian Eggplant Caviar (

Eggplant caviar is the Soviet summer staple you didn't know you needed. Think of it as Eastern European salsa or bruschetta.

Provided by Alexandra Shytsman

Categories     Side Dish

Time 1h40m

Number Of Ingredients 11

2 medium eggplants (1 1/2 pounds)
2 red bell peppers
About 2 tablespoons extra virgin olive oil
2 medium vine tomatoes
2 tablespoons finely diced white or red onion
2 tablespoons minced parsley and/or cilantro
2 tablespoons apple cider, white, or red wine vinegar
2 tablespoons Ukrainian unrefined sunflower oil (you can sub with EVOO)
1 medium garlic clove, crushed or grated
About 1/2 teaspoon fine sea salt
Freshly ground black pepper, to taste

Steps:

  • Preheat the oven to 375ºF.
  • Using a fork, poke holes in the eggplants at approximately 2-inch intervals* (see note below). Drizzle the eggplants and peppers with a few drops of olive oil and rub to coat evenly.
  • Place on a baking sheet and roast until blistered, blackened, and totally collapsed, 45 to 60 minutes, turning the veg every 20 minutes or so. (The peppers may be done first, so pull them out and continue roasting the eggplants.)
  • Transfer the vegetables to a bowl and cover tightly with plastic wrap. Set aside at room temp - or chill in the fridge - until they're cool enough to handle. (Covering the bowl with plastic traps the steam, making the veg easier to peel later.)
  • Meanwhile, cut an X into the bottoms of the tomatoes, cutting about a quarter of the way through. Place in a bowl and cover with boiling water. Let stand for a few minutes. Then drain and run tomatoes under cold water. Peel off the skins and discard. Finely dice and place in a large bowl.
  • When cool enough to handle, peel the skins off the roasted vegetables and discard, along with the tops. Split open the peppers and discard the ribs and seeds. Firmly squeeze the eggplant flesh with your hands and discard the excess liquid.
  • Place the eggplants and peppers in a food processor and puree until smooth (alternatively, chop them very finely). Transfer the puree to the bowl with the tomatoes and add the onion, parsley, garlic, vinegar, sunflower oil, salt, and pepper. Stir to combine. Taste and adjust the seasonings, if needed.
  • Set aside for at least 15 minutes before serving. (Leftovers may be refrigerated for up to 5 days).

Nutrition Facts : ServingSize 1/2 cup, Calories 95 calories, Fiber 5.6 g, Protein 1.9 g

ROASTED EGGPLANT (AUBERGINE) CAVIAR



Roasted Eggplant (Aubergine) Caviar image

Healthy, easy. There are no exact amounts for this spread/salad/side-dish. Experiment with ingredients/amounts.

Provided by Shelley aka Rachelle

Categories     Spreads

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 8

2 large heavy eggplants
2 heads garlic
2/3 cup vidalia onion, chopped
2/3 cup red bell pepper, chopped
2 tablespoons extra virgin olive oil (plus more to brush garlic)
kosher salt
fresh ground black pepper
thyme (optional) or cumin (optional)

Steps:

  • Stab eggplant and roast in medium-hot oven along with garlic heads (brush garlic with olive oil) turn occasionally, until eggplant collapses and garlic is soft.
  • (You can use parchment paper or silpat pad to line a pan.) Can also be done in a covered grill.
  • Chop onion and red pepper.
  • After eggplant cools, scoop out flesh, discarding rind, and squeeze roasted garlic cloves into eggplant.
  • Either chop or puree eggplant/garlic in a processor or coarsely hand chop the mixture.
  • Add the chopped onion and red peppers but don't process further-the caviar should have crunch from these raw ingredients.
  • Add olive oil, Kosher salt, black pepper (and optional herbs &/or spices) and mix well.
  • Serve with regular or toasted pita, crackers or crudites.

Nutrition Facts : Calories 125.7, Fat 5, SaturatedFat 0.7, Sodium 8.5, Carbohydrate 19.7, Fiber 7.3, Sugar 5.9, Protein 3.5

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