Eggs Au Gratin The Super Tasty Recipe For Your Breakfast Routine

LOW CARB / KETO EGGS AU GRATIN

Steps:

• Preheat oven to 350 degrees F.
• Slice eggs with an egg slicer and place in a spiral in an oven-safe skillet. Set aside.
• In a small saucepan, heat heavy cream over medium heat until warm and slightly bubbling. Stirring frequently.
• Add cheese and stir until smooth.
• Whisk in garlic powder, onion powder, salt and pepper until completely combined. Remove from heat.
• Pour cream sauce over eggs and bake for 10-15 minutes or until bubbly.
• Serve immediately.

EGGS AU GRATIN WITH VEGETABLES

Steps:

• Preheat the oven to 400 degrees F (200 degrees C).
• Crush the fennel seed in a mortar and mix with a little sea salt.
• Heat olive oil in a frying pan over medium-high heat. Add bell peppers and green onions and saute until soft, about 5 minutes. Add chile pepper and garlic and saute until fragrant, about 1 minute. Season the mixture with fennel seed-salt mixture and pepper.
• Divide the vegetables among 4 small oven-proof dishes. Place avocado pieces on top. Roughly crush feta with a fork, and spread it on top as well. Crack 2 eggs into each dish.
• Bake in the preheated oven until eggs are set, about 15 minutes.