Eggs Sonora Recipes

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HUEVOS SONORA (MEXICAN OMELETTE)



Huevos Sonora (Mexican Omelette) image

Make and share this Huevos Sonora (Mexican Omelette) recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Breakfast

Time 35m

Yield 2 serving(s)

Number Of Ingredients 6

3 eggs, beaten with
salt and pepper
1/2 avocado, peeled and julienned
1/2 tomatoes, peeled and chopped
2 tablespoons cheddar cheese, grated
oil

Steps:

  • Heat oil in a pan.
  • Pour the beaten eggs into it.
  • Place the avocados and tomato over it.
  • Fold over.
  • Cook for a few minutes on low flame.
  • Transfer to an oven-proof dish.
  • Top with grated cheese.
  • Grill in a pre-heated oven for 5 minutes or until the cheese melts.
  • Serve hot for breakfast!
  • Note: Grill with the oven door open.

Nutrition Facts : Calories 224.7, Fat 17.2, SaturatedFat 4.9, Cholesterol 324.7, Sodium 153.9, Carbohydrate 6.2, Fiber 3.7, Sugar 1.8, Protein 12.5

SONORA SCRAMBLE



Sonora Scramble image

Just a Mexican version of scrambled eggs. I usually put in 2 jalapeno pepper finely chopped. You may want to drain off some fluid (from the tomatoes) before adding the eggs

Provided by Bergy

Categories     Breakfast

Time 23m

Yield 2 serving(s)

Number Of Ingredients 8

1 cup onion, chopped
1 cup sweet green pepper, chopped
2 tablespoons butter
2 medium tomatoes, chopped
3 eggs, beaten
1/4 cup monterey jack cheese, shredded ("or" other cheese of your choice)
2 -4 flour tortillas
your favorite salsa

Steps:

  • Cook the onion and pepper in a skillet in the butter until the onion is translucent.
  • Add tomatoes.
  • simmer 5 minutes.
  • Add the eggs.
  • Cook like scrambled eggs.
  • When cooked sprinkle the cheese over the eggs and allow it to melt.
  • Serve warm with hot tortillas and salsa.

Nutrition Facts : Calories 429, Fat 26, SaturatedFat 13, Cholesterol 360.4, Sodium 464.1, Carbohydrate 32.5, Fiber 4.8, Sugar 9.7, Protein 18

EGGS SONORA RECIPE



Eggs Sonora Recipe image

Provided by á-170456

Number Of Ingredients 15

28 ounces canned whole tomatoes
1 onion chopped
2 tablespoons oil
1 teaspoon salt
1/4 teaspoon oregano
1 garlic clove crushed
1/4 teaspoon sugar
6 flour tortillas
8 eggs scrambled
3 cups grated Cheddar cheese
1 pound bacon
1 onion chopped
1 avocado sliced
1/4 cup sliced black olives
1 cup sour cream

Steps:

  • Drain canned whole tomatoes; reserving liquid in a large bowl. Chop tomatoes, place back with reserved liquid, chopped onion, oil, salt, oregano, crushed garlic clove, and sugar; mix well, cover, and chill for 2 hours. Meanwhile, in a large skillet over medium heat with a little butter, pour in beaten eggs. Stir constantly until cooked through. Remove and set aside. In same skillet over medium heat cook bacon until crisp (not burned). Drain and pat dry. Warm flour tortillas. Spoon scrambled eggs on each tortilla. Sprinkle grated cheddar cheese, bacon, chopped onion, and sliced black olives among the tortillas. Top with avocado, sour cream and chilled salsa. Roll-up in burrito fashion or lay flat on plate. This recipe yields 6 servings.

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