Eggs With Rice And Soy Dressing Recipes

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EGG RICE



Egg Rice image

this is great for breakfast and very easy to prepare! less than 5 mins! I used to make this for the whole family when i made breakfast! preparation time does not include rice cooking time

Provided by healthyeater12

Categories     Breakfast

Time 3m

Yield 1 serving(s)

Number Of Ingredients 6

1 egg
1 cup cooked rice (or as much as you want to have. must be already cooked)
1 tablespoon soy sauce
1 tablespoon sesame oil (optional)
1 teaspoon sesame seeds (optional)
2 teaspoons olive oil

Steps:

  • pour a bit of olive oil onto pan, just enough so that the egg doesn't stick to the pan.
  • crack an egg onto the pan, and wait for it to cook just a little bit. (make sure you break the yolk).
  • just kind of scramble them and make sure there are little bits of egg. NOTE: this is not scrambled eggs.
  • when the egg is cooked, move it into a bowl. add rice to the bowl and sort of mix it just so that the egg and rice are no longer separated.
  • add soy sauce and sesame oil. the sesame oil will help the egg and rice mix well. adding sesame seeds is optional, but it gives it a good taste.
  • make sure the soy sauce is well mixed in with the rice.
  • enjoy! :).

EGG FRIED RICE



Egg Fried Rice image

Quick and easy.

Provided by Krista B.

Categories     Main Dish Recipes     Rice     Fried Rice Recipes

Time 20m

Yield 4

Number Of Ingredients 9

1 cup water
½ teaspoon salt
2 tablespoons soy sauce
1 cup uncooked instant rice
1 teaspoon vegetable oil
½ onion, finely chopped
½ cup green beans
1 egg, lightly beaten
¼ teaspoon ground black pepper

Steps:

  • In a saucepan bring water, salt and soy sauce to a boil. Add rice and stir. Remove from heat, cover and let stand 5 minutes.
  • Heat oil in a medium skillet or wok over medium heat. Saute onions and green beans for 2 to 3 minutes. Pour in egg and fry for 2 minutes, scrambling egg while it cooks.
  • Stir in the cooked rice, mix well and sprinkle with pepper.

Nutrition Facts : Calories 144.8 calories, Carbohydrate 24.6 g, Cholesterol 46.5 mg, Fat 2.7 g, Fiber 1.6 g, Protein 4.9 g, SaturatedFat 0.6 g, Sodium 848.1 mg, Sugar 1.7 g

SOY-SESAME DRESSING



Soy-Sesame Dressing image

This is a great Asian-style dressing for a pasta salad. You can prepare this dressing in advance, but toss with the salad no more than 15 minutes before serving.

Provided by USA WEEKEND columnist Pam Anderson

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes

Yield 8

Number Of Ingredients 9

1 tablespoon chopped fresh garlic
1 tablespoon minced ginger
6 tablespoons soy sauce
1 tablespoon rice wine vinegar
1 tablespoon sugar
1 tablespoon sesame oil
¾ teaspoon hot red pepper flakes
2 tablespoons mayonnaise
¼ cup vegetable oil

Steps:

  • Mix all ingredients until well-blended.

Nutrition Facts : Calories 115.4 calories, Carbohydrate 3.2 g, Cholesterol 1.3 mg, Fat 11.3 g, Fiber 0.2 g, Protein 0.9 g, SaturatedFat 1.7 g, Sodium 696.4 mg, Sugar 1.9 g

EGGS WITH RICE AND SOY DRESSING



Eggs with Rice and Soy Dressing image

In the time it takes to make rice, you can have this simple-yet-delicious Eggs with Rice and Soy Dressing that's an ideal breakfast or light lunch.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 7

1 1/2 cups long-grain white rice
2 tablespoons soy sauce
2 teaspoons fresh lemon juice
1/2 teaspoon toasted sesame oil
1/4 teaspoon red-pepper flakes (optional)
4 medium-cooked eggs, quartered
2 scallions (light-green parts only), thinly sliced

Steps:

  • Cook rice according to package directions. In a small bowl, stir together soy sauce, lemon juice, sesame oil, and red-pepper flakes (optional). To serve, divide rice among 4 plates or bowls and top each with 1 quartered egg. Drizzle with soy dressing and sprinkle with scallions.

Nutrition Facts : Calories 344 g, Fat 6 g, Fiber 1 g, Protein 12 g

TOFU OMELETTES WITH SOY DRESSING



Tofu omelettes with soy dressing image

Enjoy a tofu omelette for a balanced and low-calorie dinner. Serve with rice, broccoli and a drizzle of chilli dressing for an easy, flavourful midweek meal

Provided by Nadine Brown

Categories     Dinner

Time 45m

Number Of Ingredients 11

100ml low-salt soy sauce
1 lime, juiced
4 garlic cloves
280g extra-firm tofu, drained
300g frozen broccoli
5g piece of ginger, peeled
½ red chilli, deseeded and finely chopped
1 tbsp honey
3 eggs
2 tsp vegetable oil
2 x 250g pouches brown basmati rice

Steps:

  • Put 50ml of the soy sauce and half the lime juice in a shallow dish. Crush in 2 garlic cloves. Slice the tofu into four equal squares and add to the marinade. Cover and leave to marinate in the fridge for at least 20 mins, turning halfway through.
  • Meanwhile, fill a medium saucepan a quarter full with water, then put on a medium heat until it starts to simmer. Sit a colander over the pan, add the broccoli, cover and steam for 10 mins, or until tender. Meanwhile, grate the remaining garlic and the ginger into a small bowl. Stir in the remaining soy sauce and lime juice, the red chilli and honey. Set aside.
  • Drain the tofu and thoroughly pat dry. Whisk the eggs in a bowl with a pinch of salt.
  • Heat ½ tsp oil in a frying pan over a medium-high heat. Once hot, add a piece of the tofu to the pan and pour a quarter of the egg over it. Use a fish slice to push the egg towards the tofu - you should end up with a little eggy tofu square. Cook for 2-3 mins on each side until golden, carefully turning. Set aside, cover to keep warm and repeat with the remaining oil, tofu and egg.
  • Cook the rice following pack instructions. Serve the tofu omelettes with the rice, broccoli and a drizzle of the chilli dressing.

Nutrition Facts : Calories 387 calories, Fat 14 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 39 grams carbohydrates, Sugar 7 grams sugar, Fiber 8 grams fiber, Protein 23 grams protein, Sodium 1.6 milligram of sodium

MIXED BOWL OF EGG, RICE, BUTTER/SESAME OIL, SOY SAUCE, TOASTED S



Mixed Bowl of Egg, Rice, Butter/Sesame Oil, Soy Sauce, Toasted S image

The recipe title says it all. I remember eating this all the time as a kid. I think my mother concocted it for me one day when she was busy. Apparently other Korean kids have eaten this, too. I was hooked at the time! I now realize that it isn't healthy at all, but that doesn't stop me from occassionally indulging when there is absolutely nothing else to eat in the house! Adjust the measured ingredients to your preference. The measurements were just guesstimates. I used white glutinous rice, but I'm sure any kind of white rice will do. The glutinous rice, however, does soak up that butter/oil, so it gets soggy if you don't eat it right away.

Provided by buttercup

Categories     One Dish Meal

Time 10m

Yield 1 serving(s)

Number Of Ingredients 5

1 cup cooked white rice
2 tablespoons butter or 2 tablespoons sesame oil
2 tablespoons toasted sesame seeds
2 tablespoons soy sauce
1 lightly fried egg (optional)

Steps:

  • Mix all of the ingredients (except for the lightly fried egg) together in a bowl. Top with the fried egg (strips or whole).
  • Enjoy!
  • *The "lightly fried egg" is just cracked over a skillet in a little bit of oil. (Is that stir-frying? In case you can't tell, I'm really a novice cook!) Or you could whisk an egg and pour it over a griddle/skillet, as if you were going to make an omelette. Then you slice the egg in little strips.

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