Eggy Rainbow Scramble Vegetarian Recipes
EXTREME VEGGIE SCRAMBLED EGGS
A variety of veggies combined with eggs make a great start to the day.
Provided by EIORE
Categories 100+ Breakfast and Brunch Recipes Eggs Scrambled Egg Recipes
Time 25m
Yield 6
Number Of Ingredients 8
Steps:
- Heat olive oil in a skillet or frying pan over medium-high heat. Add mushrooms, onions and peppers; saute until onions are transparent.
- In a mixing bowl, beat together eggs and milk. Add egg mixture to vegetables; stir in tomatoes. Cook until eggs are set. When eggs are almost done, mix in cheese. Serve immediately.
Nutrition Facts : Calories 181.6 calories, Carbohydrate 2.4 g, Cholesterol 191.8 mg, Fat 15.8 g, Fiber 0.3 g, Protein 8.1 g, SaturatedFat 3.9 g, Sodium 159.1 mg, Sugar 1.6 g
EGGY VEGGIE BAKE
Yummy dish that I created one night. You could add just about anything to it. Could be breakfast, lunch, or dinner! Warm, fresh, and dee-lish! I like mine with a dollop of sour cream and some slices of avocado.
Provided by VenturaMama77
Categories Breakfast and Brunch Eggs
Time 45m
Yield 4
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray an 8x8 inch baking dish with cooking spray.
- Heat the olive oil in a skillet over medium-high heat. Place zucchini, green onions, onion, tomatoes, mushrooms, and spinach in the skillet. Sprinkle with lemon juice, Worcestershire sauce, and hot sauce. Season with garlic powder, salt, and pepper. Cook until tender. Transfer to the prepared baking dish. Pour egg substitute over the vegetables in the dish. Top with cheese.
- Bake 20 minutes in the preheated oven, or until egg substitute is set and cheese is melted. Cut with a spatula and enjoy!
Nutrition Facts : Calories 175.2 calories, Carbohydrate 8.1 g, Cholesterol 10 mg, Fat 9.7 g, Fiber 2.5 g, Protein 15.7 g, SaturatedFat 3 g, Sodium 268.4 mg, Sugar 3.3 g
EGGY RAINBOW SCRAMBLE (VEGETARIAN)
I was attempting to make a frittata out of this, and it flopped and became a very yummy scramble. I hope you like it as much as me!:)
Provided by Missmagill
Categories Breakfast
Time 30m
Yield 2 serving(s)
Number Of Ingredients 16
Steps:
- Heat butter or oil in a large skillet on medium heat.
- Crack eggs in a bowl and add milk, cheeses, spices and herbs, combine well and set aside.
- Put veggies in pan and cook slightly (only one or two minutes).
- Add egg mixture and scramble!
- Continue to cook, scrambling often, until eggs are no longer watery.
- Serve with homemade homefries if desired.:).
Nutrition Facts : Calories 556.5, Fat 40.3, SaturatedFat 20.6, Cholesterol 710, Sodium 522.6, Carbohydrate 16.2, Fiber 4, Sugar 7.1, Protein 32.9
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