Egyptian Eggplant Recipes

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EGYPTIAN FRIED EGGPLANT WITH TOMATO SAUCE - MESA'AH



Egyptian Fried Eggplant with Tomato Sauce - Mesa'ah image

Mesa'ah is Egyptian fried eggplant with a homemade tomato garlic sauce. This recipe is vegan, delicious, and quick to make.

Provided by Lilian B.

Categories     Breakfast

Time 30m

Yield 4

Number Of Ingredients 7

1 large eggplant (about 1 lb or 0.5 kg in size)
3 medium tomatoes
2 spicy pepper (if preferred)
4 garlic cloves
About 6 tbsp oil for frying the eggplant
2 tbsp of white vinegar
Salt and pepper to taste

Steps:

  • Wash the eggplant and slice into 1/4" thick disks.
  • In a large nonstick frying pan, add enough oil to coat the pan. Set the heat to medium-high heat.
  • Once the oil is hot, add enough eggplant to just cover the pan. Don't stack the eggplant on top of each other.
  • Using a fork, flip the eggplant once it's a golden brown. Cook on the other side.
  • Add a paper towel to a plate, and place the fried eggplant onto the towel to soak the extra oil.
  • Once the eggplant is all fried, set aside.
  • Chop the garlic into very fine pieces.
  • In a blender, blend the tomatoes. Strain the tomatoes using a fine mesh strainer.
  • Add 1 tbsp of oil to a nonstick frying pan on medium-high heat. Add the chopped garlic and cook until medium brown.
  • Add the vinegar, blended and strained tomatoes, and whole spicy pepper. Cook on medium-high heat for about 15 minutes to allow all of the flavors to infuse together.
  • Add the salt and pepper to taste at the very end.
  • Add the fried eggplant into the garlic tomato sauce mixture. Cook for another 2 to 3 minutes altogether.
  • Serve with fresh pita bread.

Nutrition Facts : ServingSize 1/4 of dish, Calories 229 calories, Sugar 7 g, Sodium 120 mg, Fat 21 g, SaturatedFat 3 g, UnsaturatedFat 18 g, TransFat 0 g, Carbohydrate 11 g, Fiber 1 g, Protein 1 g, Cholesterol 0 mg

EGYPTIAN EGGPLANT DISH (MASAA'A)



Egyptian Eggplant Dish (Masaa'a) image

Eggplant dish that can be served either as a side dish, or as as I prefer, a main dish over rice. We sometimes add a little browned ground beef to the mixture (about 1/2 pound) for a little variation. More traditionally it is made with a hot pepper rather than a green one, but my family prefers the green pepper. Spice it up as much as you want!

Provided by UmmIbrahim

Categories     < 60 Mins

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 large eggplant, cut into 1/2 inch slices
2 large potatoes, cubed
1 green bell pepper, sliced
1 (15 ounce) can chickpeas, rinsed and drained
2 garlic cloves, chopped
1 large onion, thinly sliced
1 (15 ounce) can tomato sauce
1 teaspoon salt
1 teaspoon cumin
1 teaspoon coriander
1/2 teaspoon pepper
1 teaspoon good mustard
oil, for frying

Steps:

  • Fry the eggplant slices in oil until golden, set aside on paper towels to drain, and lightly salt.
  • Fry potatoes until golden and set aside on paper towels to drain. Lightly salt.
  • Fry pepper slices in oil until tender, set aside.
  • In a pan, saute the onion until soft. Add Garlic, and saute a 1-2 min more.
  • Add the spices and mustard (except salt, unless you want more- I usually think the salted veggies are salty enough. Just taste and see).
  • Add in the veggies and tomato sauce and mix well.
  • Cook just long enough to heat through.
  • Sprinkle with chickpeas.
  • Enjoy!

EGYPTIAN EGGPLANT



Egyptian Eggplant image

Make and share this Egyptian Eggplant recipe from Food.com.

Provided by Jamilahs_Kitchen

Categories     Vegetable

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 11

1 medium eggplant, cut into cubes
1 teaspoon sea salt
2 tablespoons fresh lemon juice
1 ounce water
1 tablespoon olive oil
1 (8 ounce) can chickpeas (drained)
1 red bell pepper, cut into pieces
2 ounces pickled jalapeno pepper juice
4 -6 pickled jalapeno peppers (sliced)
1/2 cup low sodium chicken broth
1/2 cup tomato sauce

Steps:

  • Peel eggplant if you prefer it without the skin like I do.
  • Cute in cubes and mix lemon juice and water and toss together so Eggplant doesn't brown.
  • Cut bell pepper into cubes.
  • Saute bell pepper and eggplant in olive oil for a couple minutes.
  • Add tomato sauce, chicken stock, jalapeno juice, jalapenos, chickpeas.
  • Season with sea salt.
  • Allow to reduce down until eggplant is soft and chickpeas are tender.
  • Server Immediately
  • I like mine with some pita bread, yogurt and it's a nice side dish for fish.

Nutrition Facts : Calories 320.6, Fat 9.7, SaturatedFat 1.4, Sodium 2583.3, Carbohydrate 53.5, Fiber 17.6, Sugar 12.9, Protein 11.4

SPICY EGGPLANT



Spicy Eggplant image

Stir-fried eggplant with onion in a delicious spicy sauce. Serve over hot cooked rice.

Provided by venymae

Categories     World Cuisine Recipes     Asian

Time 35m

Yield 6

Number Of Ingredients 12

2 tablespoons vegetable oil
4 Japanese eggplants, cut into 1-inch cubes
2 tablespoons vegetable oil
2 onions, thinly sliced
1 tablespoon minced garlic
2 tablespoons soy sauce
2 tablespoons water
1 ½ tablespoons oyster sauce
1 tablespoon chili garlic sauce
1 teaspoon white sugar
ground black pepper to taste
½ teaspoon Asian (toasted) sesame oil

Steps:

  • Heat 2 tablespoons of oil in a large skillet or wok over medium-high heat until almost smoking. Cook and stir the eggplant cubes until they begin to brown, 3 to 5 minutes. Remove the eggplant with a slotted spoon, and set aside.
  • Heat 2 more tablespoons of oil in the skillet over medium-high heat, and cook and stir the onions just until they begin to soften, about 30 seconds. Stir in the garlic, and cook and stir an additional 30 seconds. Mix in the soy sauce, water, oyster sauce, chili garlic sauce, sugar, and black pepper, and stir to form a smooth sauce. Return the eggplant to the skillet, lower the heat, and allow the vegetables and sauce to simmer until the eggplant is tender and almost all the liquid has been absorbed, about 5 minutes. Drizzle sesame oil over the dish, and give one final brief stir to combine.

Nutrition Facts : Calories 211.7 calories, Carbohydrate 29.9 g, Fat 10.3 g, Fiber 13.8 g, Protein 5 g, SaturatedFat 1.6 g, Sodium 444.5 mg, Sugar 12.5 g

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