Ekadasi Sweet Potatoes Recipes

EKADASI SWEET POTATOES

Ekadasi Sweet Potatoes image

These sweet potatoes take forever and a day to cook, but they are worth it. I am sorry that I do not have any real measurements. I created this recipie myself so I just have approximate measurements.

Provided by Jeannette 108

Categories Yam/Sweet Potato

Time 1h35m

Yield 2-3 serving(s)

Number Of Ingredients 5

Ingredients

1 lb sweet potato, cut into 1/4 inch discs
blackstrap molasses
honey
multicolored salt & pepper
oil (olive oil is the healthiest choice)

Steps:

Place a layer of the sweet potatoes in a pie pan, and pour a generous amount of honey, molassas, and some salt and pepper.
Keep doing this until you fill the pan to the top.
Cover in foil, shiny side down and bake for 40-60 minutes turning with tongs every 10 minuts or so.
Remove the foil and bake another 15-20 minutes.
Serve with something savory.

Nutrition Facts : Calories 195.2, Fat 0.1, Sodium 124.8, Carbohydrate 45.7, Fiber 6.8, Sugar 9.5, Protein 3.6

GRILLED SWEET POTATOES

Grilled Sweet Potatoes image

Another great vegetable to grill. You can season it really however you wish but I have suggestions below. Quantity and measurements are optional and to taste (added for submission).

Provided by Chef Mommie

Categories Lunch/Snacks

Time 51m

Yield 1-6 serving(s)

Number Of Ingredients 3

Ingredients

1 sweet potato (as many as you like)
1 teaspoon butter
1/16 teaspoon paprika or 1 tablespoon brown sugar

Steps:

Preheat the grill to a medium temperature. If using a charcoal grill, wait to coals are about white.
Place the sweet potatoes on the highest rack.
Turn a quarter turn every 10 minutes.
Check for tenderness after 40 minutes. (If there are still hard spots, continue to turn every 5 minutes until done).
Serve with butter and a little paprika or with butter and brown sugar.

Nutrition Facts : Calories 145.8, Fat 3.9, SaturatedFat 2.4, Cholesterol 10.1, Sodium 98.5, Carbohydrate 26.2, Fiber 4, Sugar 5.5, Protein 2.1

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