"CARIBOU" STEW
Provided by Robert Irvine : Food Network
Categories main-dish
Time 1h55m
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- In a large pot, place meat, carrots, onions, celery, potatoes, tomatoes, garlic, and bay leaf, and add beef stock and wine. Bring to a boil, then reduce heat to low and simmer for about 45 minutes. Mix flour and melted butter in a small bowl and add to stew to thicken. Add thyme, rosemary, and salt and pepper, and continue to simmer until meat is fork tender, about 30 minutes.
SLOW COOKER CARIBOU STEW
Tasty slow cooker stew recipe from Western Alaska. Tailor it to your region by using beef, moose, or other local meat. Throw it in the slow cooker or on the wood stove and let it fill your home with the savory smell of warmth and comfort.
Provided by Margaret Spencer Kepler
Categories Soups, Stews and Chili Recipes Soup Recipes Beef Soup Recipes
Time 8h25m
Yield 8
Number Of Ingredients 14
Steps:
- Place flour in a shallow bowl; press meat into the flour to coat and shake off the excess flour.
- Heat vegetable oil in a large skillet over medium; cook and stir meat until browned on all sides, about 5 minutes. Transfer meat to a large slow cooker. Pour beef stock over meat in slow cooker; add potatoes, carrots, celery, onion, diced tomatoes with juice, oregano, Worcestershire sauce, thyme, garlic, and bay leaves. Gently stir mixture.
- Cook on Low for 8 hours.
Nutrition Facts : Calories 327.3 calories, Carbohydrate 39.6 g, Cholesterol 69 mg, Fat 3.5 g, Fiber 5.6 g, Protein 32.7 g, SaturatedFat 0.8 g, Sodium 243.2 mg, Sugar 6.5 g
ROCKY MOUNTAIN ELK STEW
Obviously this can be a deer, pronghorn, bison, beef, sheep, etc. stew. You could even use pork if you wanted to. Also note that there are a lot of optional ingredients, which I like a lot, but you can skip if you'd like.
Provided by Hank Shaw
Categories lunch Main Course Soup
Time 3h20m
Number Of Ingredients 17
Steps:
- Heat 2 tablespoons of the butter or oil in a large soup pot with a lid over medium-high heat. Salt the stew meat well, then dust in the flour. Brown the meat in batches, making sure they do not touch each other. Remove the meat to a bowl as it browns and reserve.
- When all the meat is nicely browned, add the remaining oil and the chopped onion. Stir well, and brown this well, too.
- While this is happening, put 2 of the roasted chiles into a blender with the stock and puree.
- Add the garlic and stir to combine. Return the meat to the pot, along with any juices that have collected in the bowl. Pour the contents of the blender into the pot. Crush the dried mushrooms in your hands and add to the pot. Fill the blender bowl again with water and pour that into the pot. Finally, add the beer. Bring all this to a simmer, add salt to taste, partially cover the pot, and let this cook gently.
- If you are using dried beans, wheat berries or barley and greens, now is the time to cook them. If you are using canned beans, wait.
- After about 2 hours, add the carrots and the sage, as well as the parsnip, if using. When they are tender, about 40 minutes or so later, add the remaining green chiles, and any of the other optional ingredients you happen to be using. Taste for salt and black pepper and serve.
Nutrition Facts : Calories 282 kcal, Carbohydrate 25 g, Protein 26 g, Fat 8 g, SaturatedFat 1 g, Cholesterol 50 mg, Sodium 389 mg, Fiber 4 g, Sugar 4 g, UnsaturatedFat 6 g, ServingSize 1 serving
CARIBOU STEW
This is a favorite from the days when my father would take trips to Labrador hunting and fishing. Very simple and straight forward. I've never measured for this dish, its kind of to your personal liking. I've only made this in a slow cooker, but experiment, its well worth it.
Provided by K St.Louis
Categories Stew
Time 9h20m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- combine all ingredients except corn starch and water mixture for thickening, in slow cooker or dutch oven.
- Stir favorably.
- cook on high for 5 hours.
- cook on low for 3 hours.
- last half hour when desired texture is reached add corn starch and water mixture to thicken.
- continue on low for 1 hour.
- The flavor is amazing, and its not a gamey tasting dish.
Nutrition Facts : Calories 367.5, Fat 1.9, SaturatedFat 0.5, Cholesterol 0.4, Sodium 1397.7, Carbohydrate 81.4, Fiber 11.1, Sugar 14.6, Protein 10.7
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