Emelys Sunshine Salad Recipes

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EMELY'S SUNSHINE SALAD



Emely's Sunshine Salad image

I haven't made this salad yet, but it has an interesting blend of ingredients. Posted for ZWT8 - Australia, from an Australian food blog "Emely's Recipes".

Provided by Jostlori

Categories     Tropical Fruits

Time 10m

Yield 4 serving(s)

Number Of Ingredients 11

7 tablespoons olive oil
2 tablespoons wine vinegar
1/8 teaspoon salt
1/4 dry mustard
1 pinch pepper
1 small head lettuce
1 small cucumber, peeled and thinly sliced
1 (11 ounce) can mandarin orange segments, drained
1/4 red onion, peeled and thinly sliced
1 banana
2 teaspoons lemon juice

Steps:

  • Place all dressing ingredients in a screw-top jar. Cover and shake vigorously for 30 seconds to mix thoroughly. Set dressing aside.
  • Tear lettuce into bite-sized pieces.Place in a salad bowl and add cucumber, mandarin orange segments, and red onion.
  • Slice banana and sprinkle it with lemon juice to prevent it from turning brown. Add banana to salad bowl. Cover and chill until ready to serve.
  • At serving time, toss salad with vinaigrette dressing.

Nutrition Facts : Calories 291.4, Fat 24.1, SaturatedFat 3.4, Sodium 77, Carbohydrate 20.8, Fiber 2.7, Sugar 13.5, Protein 1.6

SUNSHINE SALAD



Sunshine Salad image

Make and share this Sunshine Salad recipe from Food.com.

Provided by Lennie

Categories     Pineapple

Time 4h5m

Yield 6 serving(s)

Number Of Ingredients 7

1 package orange gelatin
1 package lemon gelatin
2 cups water, boiling
1/4 cup water, cold
8 ounces crushed pineapple in juice
1 cup grated carrot
8 ounces vanilla yogurt, lowfat

Steps:

  • Combine orange and lemon jello; dissolve in boiling water.
  • Measure out one cup; chill until slightly thickened.
  • Add cold water to remaining jello, then add 1 8 ounce tin crushed pineapple with juice, and the coarsely grated carrots.
  • Stir well.
  • Pour into a decorative mold.
  • Chill until set but not firm (about 45 minutes).
  • Blend yogurt with reserved jello; spoon into mold.
  • Chill until firm (3-4 hours).
  • Unmold and serve.

Nutrition Facts : Calories 162.8, Fat 1.3, SaturatedFat 0.8, Cholesterol 5, Sodium 167.3, Carbohydrate 35.4, Fiber 0.9, Sugar 32.7, Protein 3.9

SUNSHINE SALAD



Sunshine Salad image

This is a really good Jello Salad! This is a recipe out of our family cookbook that my cousin Vicki put together as a labor of love for her mom (dad's sister) for her 71st birthday in 1997. (Times are approximate, as I haven't timed how long this takes to make).

Provided by Teresa M

Categories     Dessert

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 12

2 (3 ounce) boxes orange Jell-O
4 cups water
1 (20 ounce) can crushed pineapple
3 bananas, sliced and sprinkled w/
lemon juice
2 cups miniature marshmallows
1/2 cup sugar
1 tablespoon cornstarch
1 egg, well-beaten
8 ounces cream cheese, softened
Cool Whip
flaked coconut (optional)

Steps:

  • Drain pineapple, reserving juice; set aside.
  • Dissolve Jello in 2 c hot water.
  • Add 2 c cold water.
  • Pour into 9 x 13 inch pan.
  • When almost congealed, add one can of drained crushed pineapple.
  • Add sliced bananas and miniature marshmallows; chill.
  • In small saucepan, cook pineapple juice with 1/2 c sugar, 1 T cornstarch, and well-beaten egg.
  • Cook until thick enough to spread; cool.
  • Then add cream cheese and whip together.
  • Spread on congealed Jello.
  • Top with Cool Whip.
  • Sprinkled with flaked coconut if desired.

SUNSHINE SALAD



Sunshine Salad image

Make and share this Sunshine Salad recipe from Food.com.

Provided by Darlene Summers

Categories     Dessert

Time 10m

Yield 6 serving(s)

Number Of Ingredients 5

1 lb small curd cottage cheese
1 (8 ounce) can crushed pineapple (well drained)
1 (11 ounce) can mandarin oranges (well drained)
1 (8 ounce) carton Cool Whip
1 (3 ounce) package orange gelatin (use DRY powder)

Steps:

  • Mix cottage cheese, crushed pineapple, oranges and whipped topping.
  • Sprinkle gelatin over top and fold in well.
  • Refrigerate for at least 2 hours or overnight.
  • To make it pretty, use a large ice cream scoop or mold in muffin cups greased with mayo and serve on lettuce leaf.

Nutrition Facts : Calories 298.2, Fat 13, SaturatedFat 9.6, Cholesterol 12.8, Sodium 351.1, Carbohydrate 37, Fiber 1.2, Sugar 33.9, Protein 10.5

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