Emerald Fried Rice Recipes
EMERALD RICE
Half-and-half cream and cheddar cheese give this rice dish its down-home flavor.-Sue Call, Beech Grove, Indiana
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 350°. In a bowl, combine all ingredients. Transfer to a greased 1-1/2-qt. baking dish. Cover and bake 25-35 minutes or until heated through.
Nutrition Facts : Calories 151 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 437mg sodium, Carbohydrate 22g carbohydrate (0 sugars, Fiber 2g fiber), Protein 8g protein. Diabetic Exchanges
EMERALD FRIED RICE
Make and share this Emerald Fried Rice recipe from Food.com.
Provided by elly9812
Categories Rice
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Sprinkle the finely shredded greens with 1 teaspoon salt and leave for 10 minutes, then squeeze out the liquid and chop finely.
- Heat 1 tablespoon of oil in a frying-pan or crepe pan.
- Pur in the beaten egg and allow to spread thinly over with a palette knife and cook the other side gently.
- Remove the omelette and cut into fine shreds.
- Heat another tablespoon of oil in the frying-pan and add the finely chopped greens.
- Stir-fry for about 30 seconds, then remove from the pan.
- Heat the remaining oil in a wok until it is smoking.
- Add the spring onions, then the rice, and toss well together until the rice is heated through.
- Add the remaining salt with the MSG, greens, omelette shreds and ham.
- Toss all together and serve hot on a serving dish.
Nutrition Facts : Calories 1025.1, Fat 23.1, SaturatedFat 4.1, Cholesterol 168.4, Sodium 1502.9, Carbohydrate 174.9, Fiber 3.3, Sugar 0.5, Protein 23.5
EMERALD RICE
Steps:
- Preheat your broiler to high.
- Heat the rice in your microwave until it's warmed through. Place the rice in a flameproof casserole or baking dish and toss with the melted butter, the chopped cilantro, parsley, lime zest and Parmesan. Place the dish under the broiler for 5 to 7 minutes, until the cheese is browned. Season with salt and pepper and serve.
FRIED RICE
Provided by Emeril Lagasse
Categories side-dish
Time 20m
Yield 3 to 4 servings
Number Of Ingredients 9
Steps:
- In a large skillet or wok heat oil over medium-high heat, add vegetables and cook until just tender. Push vegetables to sides of pan and pour eggs in middle. Scramble eggs, and when they begin to solidify, add soy sauce, sesame oil, and rice. Toss to combine ingredients and heat to cook rice through. Taste and adjust seasoning with salt and pepper, if needed. Serve immediately, garnished with nuts and green onions.
EMERALD RICE
Make and share this Emerald Rice recipe from Food.com.
Provided by MizzNezz
Categories Rice
Time 30m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients.
- Put into a greased 1-1/2 qt casserole dish.
- Cover and bake at 350* for 25 minutes.
Nutrition Facts : Calories 327.7, Fat 18.4, SaturatedFat 11.4, Cholesterol 56.4, Sodium 586.5, Carbohydrate 31.2, Fiber 2, Sugar 0.9, Protein 10.1
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