Energy Elixir Smoothie Recipes

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6 ENERGY SMOOTHIE RECIPES: VANILLA PROTEIN SMOOTHIE & MORE!



6 Energy Smoothie Recipes: Vanilla Protein Smoothie & More! image

This vanilla energy smoothie is creamy, lightly fruity, and packed with protein! It's the perfect healthy breakfast or post-workout snack.

Provided by Sonja Overhiser

Categories     Drink

Time 5m

Number Of Ingredients 8

1 cup frozen pineapple
1 banana (room temperature)
2 tablespoons peanut butter
1/2 cup Greek yogurt
1/2 cup milk (or almond milk or oat milk)
1/2 teaspoon vanilla extract
8 ice cubes
Garnish: we used toasted coconut and fresh raspberries

Steps:

  • Place all ingredients in a blender, breaking the bananas into pieces. Blend until smooth.
  • Serve immediately or store in a covered jar in the refrigerator for 2 days.

Nutrition Facts : Calories 279 calories, Sugar 23 g, Sodium 120.2 mg, Fat 12.1 g, SaturatedFat 3.5 g, TransFat 0 g, Carbohydrate 33.7 g, Fiber 3.5 g, Protein 13.1 g, Cholesterol 10.5 mg

10 HEALTHY ENERGY SMOOTHIES FOR BREAKFAST



10 Healthy Energy Smoothies for Breakfast image

Start your day off right with these nourishing energy smoothie recipes. From kale to mango to avocado, these healthy smoothies make for a wonderful morning.

Provided by insanelygood

Categories     Beverages     Recipe Roundup

Number Of Ingredients 10

Kale Smoothie
Mixed Berries Smoothie
Choco Pu0026amp;B Banana Smoothie
Mango Smoothie
Green Tea Smoothie
Strawberry Smoothie
Orange Smoothie
Green Smoothie
Avocado Smoothie
Breakfast Energy Smoothie

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep an energy smoothie in 30 minutes or less!

Nutrition Facts :

MORNING ENERGY BOOSTER SMOOTHIE



Morning Energy Booster Smoothie image

I love this smoothie because it's so refreshing, easy to make, and extremely healthy!

Provided by gabyyy345

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 10m

Yield 2

Number Of Ingredients 7

1 cup prune juice
3 tablespoons vanilla Greek yogurt
1 cup fresh spinach, or to taste
1 cup frozen blueberries, or to taste
6 frozen strawberries
½ sliced frozen peach
2 tablespoons flax seeds

Steps:

  • Pour prune juice into a blender. Layer Greek yogurt, spinach, blueberries, strawberries, peach, and flax seeds in the blender, in this order. Start blender on low speed and gradually increase speed until smoothie is well blended.

Nutrition Facts : Calories 239.4 calories, Carbohydrate 44.7 g, Cholesterol 1.2 mg, Fat 5.6 g, Fiber 7.7 g, Protein 6.1 g, SaturatedFat 0.5 g, Sodium 32.8 mg, Sugar 34.6 g

ENERGY ELIXIR SMOOTHIE



Energy Elixir Smoothie image

Healthy Smoothie.

Provided by Brian Yogerst

Categories     Breakfast Drinks

Time 10m

Yield 1

Number Of Ingredients 6

1 cup spring salad greens, or to taste
1 cup frozen red grapes
1 chopped frozen banana
1 cored and chopped frozen pear
2 tablespoons walnuts
water as needed

Steps:

  • Layer salad greens, red grapes, banana, pear, and walnuts in a high-powered blender; add enough water to cover. Blend mixture until smooth, adding more water to reach desired consistency.

Nutrition Facts : Calories 420.8 calories, Carbohydrate 84.7 g, Fat 11.3 g, Fiber 12 g, Protein 6.1 g, SaturatedFat 1.4 g, Sodium 27.4 mg, Sugar 58.3 g

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