Ensaladang Talbos Ng Kamote Recipes

ENSALADANG TALBOS NG KAMOTE

Ensaladang Talbos ng Kamote image

Sweet potato leaves and tomato salad with a simple vinaigrette dressing. It's an easy-to-make, healthy, and delicious side dish that pairs well with your favorite grilled meat or fish.

Provided by Lalaine Manalo

Time 7m

Number Of Ingredients 9

Ingredients

1 bundle kamote leaves
1 large Roma tomato, diced
2 shallots, peeled and sliced thinly
1/4 cup vinegar
2 cloves garlic, peeled and minced
1 teaspoon fish sauce
1 teaspoon canola or olive oil
1/2 teaspoon sugar
salt and pepper to taste

Steps:

Pick the leaves from the stems. Under cold, running water, wash and drain well.
Steam kamote leaves for about 1 to 2 minutes or just until wilted. Or, in a pot over medium heat, bring about 2 cups of water to a boil. Briefly dip leaves in the boiling water for about 10 to 20 seconds or just wilted.
Quickly plunge leaves in iced water for about 30 to 40 seconds or until cold. Drain well.
In a bowl, combine kamote leaves, tomatoes, and shallots.
In a small bowl, combine vinegar, garlic, fish sauce, oil, sugar, and salt and pepper to taste.
Drizzle dressing over salad and gently toss to combine.

Nutrition Facts : Calories 40 kcal, Carbohydrate 6 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Sodium 165 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

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