Extremely Healthy Fiber Packed Zucchini Carrot Cranberry Bars Recipes
COCONUT CRANBERRY BARS
From a Taste of Home magazine. Made the recipe w/o the pecans for my residents @ the retirement community where I work as a nurse. Definitely a HIT. Pretty with the red cranberries
Provided by mandabears
Categories Bar Cookie
Time 33m
Yield 36 bars
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees.
- Combine graham cracker crumbs with melted butter.
- Press into 13 x 9 pan that has been sprayed with cooking spray.
- Sprinkle coconut, cranberries, vanilla chips and pecans over the crust.
- Pour condensed milk evenly over crust.
- Bake@ 350 degrees for 25-28 minutes or until edges are golden brown.
- Cool on wire rack Cut in bars.
ZUCCHINI BARS
This time of year it seems we all have extra-large zucchini, which makes great bread and stuff. Here is a recipe to help you that is yummy for bars. Hope you enjoy!
Provided by Peggy Benisch
Categories Bar Cookie
Time 35m
Yield 12-15 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 350°F and grease/flour a 13x9-inch baking pan.
- Beat eggs; add sugar and oil.
- Add the zucchini and vanilla; stir to mix well.
- Sift the dry ingredients together and add to the egg mixture.
- Pour batter into prepared pan and bake for 20 to 25 minutes, or until done.
- While the bars are baking, whip the butter and cream cheese until light; add vanilla and powdered sugar.
- Beat until fluffy, adding a *little* milk as needed if frosting is too thick.
- Spread frosting on top of the bars when they are cooled.
Nutrition Facts : Calories 599.7, Fat 29.8, SaturatedFat 4.7, Cholesterol 60.7, Sodium 541.2, Carbohydrate 79.4, Fiber 0.9, Sugar 58.5, Protein 5.1
SKINNY CARROT AND ZUCCHINI BARS
83% less cholesterol • 45% less total fat than the original recipe. Unsweetened applesauce substitutes for part of the oil in these moist bars to cut the fat by nearly half.
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 1h45m
Yield 24
Number Of Ingredients 17
Steps:
- Preheat oven to 350°F. In a large bowl, combine flour, baking powder, ginger, baking soda, and salt. In another large bowl, stir together egg product, carrot, zucchini, brown sugar, raisins, walnuts, oil, applesauce, honey, and vanilla. Add carrot mixture to flour mixture, stirring just until combined. Spread batter into an ungreased 13x9x2-inch baking pan.
- Bake about 25 minutes or until a toothpick inserted in the center comes out clean. Cool completely in pan on a wire rack.
- For frosting: In a medium mixing bowl, beat cream cheese and powdered sugar with an electric mixer on medium speed until fluffy. Frost bars with frosting. Cut into bars.
Nutrition Facts : Calories 160, Carbohydrate 25 g, Cholesterol 5 mg, Fat 1, Fiber 1 g, Protein 3 g, SaturatedFat 1 1/2 g, ServingSize 1 bar, Sodium 110 mg, Sugar 18 g, TransFat 0 g
LIGHT CRANBERRY BARS
I created this light version to reduce the fat and sugar found in a recipe by Bonnie Young (Recipe #12199). These taste wonderful and you would never know that they were light! These go together in a snap and are real crowd pleasers. I make them year-round using frozen cranberries. If you don't have frozen or fresh berries - I don't recommend using dried fruit. WW points = 2/serving
Provided by Brooke the Cook in
Categories Bar Cookie
Time 55m
Yield 24 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 and grease and flour a 9x13 baking pan.
- Cream butter and sugars. Add pear baby food, then egg whites and vanilla. Beat until smooth.
- In a separate bowl, combine flour and baking powder. Add to creamed mixture and mix well.
- Fold in cranberries and nuts. Do not unthaw frozen berries. Mixture will be thick. Spread into prepared baking pan.
- Bake for 40-45 minutes, until edges are golden and start to pull away from the pan.
Nutrition Facts : Calories 97.4, Fat 3, SaturatedFat 1.4, Cholesterol 5.1, Sodium 52.7, Carbohydrate 16.2, Fiber 0.8, Sugar 9.2, Protein 1.8
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