TROPICAL FRUIT SALAD
One mouthful of this exotic fruit salad recipe with mint sugar and you can almost feel the sunshine! Refreshing, zingy and perfect for a hot summer day.
Provided by Jamie Oliver
Categories Desserts Fruit Australia day
Time 10m
Yield 4
Number Of Ingredients 8
Steps:
- Trim the outside skin off the pineapple and cut out the hard core that runs down its centre. Lay it on a chopping board and cut it into chunks with a sharp knife. Place in a bowl.
- Cut the flesh of the mango off the stone and scoop out the flesh from the skin with a spoon. Place into the bowl with the pineapple. Cut the papaya in half and scoop out the black seeds inside. Scoop the fruit out of the skin in the same way as with the mango. Place into the bowl.
- Top and tail the kiwi fruit, then, sitting it on one of its flat ends, trim the furry skin off with a sharp knife. Slice the kiwi and place into the bowl. Squeeze the lime juice over your fruit.
- Take four plates and divide the fruit between them. Pick the mint leaves and pound most of them with the sugar in a pestle and mortar or a flavour shaker. Spoon a little yoghurt over the top of each plate and sprinkle over the mint sugar and the rest of the mint leaves and serve.
Nutrition Facts : Calories 157 calories, Fat 2.6 g fat, SaturatedFat 1.4 g saturated fat, Protein 4 g protein, Carbohydrate 30.9 g carbohydrate, Sugar 20.7 g sugar, Sodium 0.13 g salt, Fiber 3.6 g fibre
REFRESHING TROPICAL FRUIT SALAD
Want a family-friendly side dish? This colorful medley is kid-pleasing and a great way to encourage healthy eating. -Sharon Ricci, Spooner, Wisconsin
Provided by Taste of Home
Categories Lunch Side Dishes
Time 30m
Yield 12 servings (1 cup each).
Number Of Ingredients 10
Steps:
- In a large bowl, combine the bananas, pears and juices. Add the pineapple, strawberries, grapes, kiwi and mangos; stir gently to combine. Arrange star fruit over top.
Nutrition Facts : Calories 120 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 31g carbohydrate (22g sugars, Fiber 4g fiber), Protein 1g protein. Diabetic Exchanges
FABULOUS TROPICAL FRUIT SALAD
Enjoy the flavors of the tropics with our Fabulous Tropical Fruit Salad! Sweetened sour cream topping adds the perfect finish to this tropical fruit salad.
Provided by My Food and Family
Categories Special Occasion Recipes
Time 20m
Yield 10 servings, 1 cup each
Number Of Ingredients 8
Steps:
- Combine fruit; spoon onto platter.
- Mix remaining ingredients until blended.
- Drizzle sour cream mixture over fruit just before serving.
Nutrition Facts : Calories 150, Fat 1.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 10 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 2 g
BEST EVER TROPICAL FRUIT SALAD RECIPE - (4.4/5)
Provided by Booper-2
Number Of Ingredients 11
Steps:
- Wash and dry lemon, lime and 2 mandarin oranges. Zest the washed and dried citrus with a zester or fine grater. Add to 1 cup measuring cup or small bowl. Cut each in half and squeeze the juice into the measuring cup. (You should get about 1/2 cup juice). Add honey, ginger and poppy seeds to juice mixture and whisk until combined. Set aside or place in the refrigerator if serving later. Prepare remaining fruit. Slice strawberries and kiwi. Section remaining oranges. Cut pineapple and mango into bite size chunks. Place fruit in a large bowl. Pour dressing on top of fruit about 30 minutes before serving. Gently toss to coat. Serve and enjoy! Cook's note: This fruit salad is fabulous with whatever you have on hand. I love carambola (star fruit) and papaya in this salad as well. Bananas are lovely, but have to be added at the last minute or they will get soft and not look pretty.
TROPICAL FRUIT SALAD WITH GINGER SYRUP
Provided by Bobby Flay
Categories side-dish
Time 1h55m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Combine the sugar, 1/4 cup water, ginger and lime zest in a small saucepan. Bring to a boil and cook until the sugar is melted. Remove it from the heat and refrigerate until cold.
- Strain the mixtures into a large bowl and toss in the strawberries, kiwis, mango, oranges, pineapple and papaya to coat. Cover and refrigerate again until cold, at least 1 hour.
- Serve in small bowls and garnish with the chopped mint.
TROPICAL ISLAND FRUIT SALAD
A bright, beautiful, and delicious fruit salad. This goes well with jerk chicken or another island meal.
Provided by Devin
Categories Salad Fruit Salad Recipes
Time 30m
Yield 14
Number Of Ingredients 4
Steps:
- Toss pineapple, mangos, papayas, and bananas together in a large bowl.
Nutrition Facts : Calories 94 calories, Carbohydrate 24.4 g, Fat 0.3 g, Fiber 2.8 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 2.3 mg, Sugar 17.2 g
FABULOUS FRUIT SALAD
This refreshing fruit salad bursts with a delightful citrus flavor. The recipe makes a big batch so it's perfect for a holiday potluck.-Mary Louise Fash, Walterboro, South Carolina
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 10 servings.
Number Of Ingredients 12
Steps:
- In a small heavy saucepan, combine the first five ingredients. Cook and stir over medium heat until mixture reaches 160° and is thick enough to coat the back of a spoon., Remove from the heat. Cool quickly by placing pan in a bowl of ice water; stir for 2 minutes. , In a large bowl, combine the pineapple, cantaloupe, grapefruit, oranges, apple and banana. Pour dressing over fruit. Cover and refrigerate for 2 hours., Just before serving, stir salad. Sprinkle with blueberries.
Nutrition Facts : Calories 117 calories, Fat 1g fat (0 saturated fat), Cholesterol 20mg cholesterol, Sodium 5mg sodium, Carbohydrate 28g carbohydrate (24g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
FABULOUS FRUIT SALAD
An easy, quick, and holiday-worthy fruit salad that is easily doubled.
Provided by Tracy Fall
Categories Salad Fruit Salad Recipes Cranberry Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- In a large bowl, combine red apple, Granny Smith apple, nectarine, celery, dried cranberries, and walnuts. Mix in yogurt. Chill until ready to serve.
Nutrition Facts : Calories 242.9 calories, Carbohydrate 37.4 g, Cholesterol 0.9 mg, Fat 9.8 g, Fiber 4.1 g, Protein 5.8 g, SaturatedFat 1 g, Sodium 55.3 mg, Sugar 30 g
TROPICAL FRUIT SALAD
Provided by Mark Bittman
Time 20m
Yield Makes about 3 cups
Number Of Ingredients 4
Steps:
- Mix all ingredients in medium bowl. DO AHEAD: can be made up to 2 hours ahead. Cover and refrigerate.
TROPICAL FRUIT SALAD RECIPE BY TASTY
Here's what you need: oranges, fresh strawberry , mangoes, kiwis, lime juice, maple syrup
Provided by Merle O'Neal
Categories Sides
Time 30m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Combine all the ingredients above in a large bowl.
- Mix the dressing ingredients together and spread over fruit, mix well.
- Enjoy!
Nutrition Facts : Calories 240 calories, Carbohydrate 60 grams, Fat 1 gram, Fiber 9 grams, Protein 3 grams, Sugar 45 grams
TROPICAL FRUIT SALAD
The winning trio of sliced pineapple, kiwifruits, and papaya means this is not your average bowl of fruit salad. To top off the tropic theme and add a welcome crunch, toasted coconut flakes are sprinkled on top before serving.
Provided by Lauryn Tyrell
Categories Food & Cooking Breakfast & Brunch Recipes
Time 15m
Yield Serves 6 to 8
Number Of Ingredients 4
Steps:
- Preheat oven to 325°F. Place 1/4 cup unsweetened coconut flakes on a rimmed baking sheet and toast, stirring once, until golden and fragrant, 5 to 7 minutes; let cool.
- In a large bowl, toss pineapple and kiwifruits to combine, along with any accumulated juices. Add papaya to mixture and gently toss to combine. Sprinkle with toasted coconut flakes; serve.
EXOTIC FRUIT SALAD
The recipe is from the Royal Caribbean International Cookbook. A delicious refreshing tropical fruit salad. Makes one remember the cool night breezes and bright warm sun of the islands.
Provided by PaulaG
Categories Mango
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a nonreactive bowl, combine all the fruit; add the papaya nectar and lime juice, toss to coat.
- Divide the salad among 4 chilled serving plates and garnish with mint spring, serve immediately.
More about "fabulous tropical fruit salad recipes"
38 FANTASTIC FRUIT SALAD RECIPES FOR A COLORFUL AND HEALTHY …
From morningchores.com
19 FRESH AND FABULOUS FRUIT SALAD RECIPES
From parade.com
TROPICAL FRUIT SALAD - CARLSBAD CRAVINGS
From carlsbadcravings.com
EASY TROPICAL FRUIT SALAD RECIPE - EATING ON A DIME
From eatingonadime.com
TROPICAL FRUIT SALAD RECIPE - IMMACULATE BITES
From africanbites.com
TROPICAL FRUIT SALAD RECIPE | BON APPéTIT
From bonappetit.com
TROPICAL FRUIT SALAD WITH HONEY LIME DRESSING - MOM …
From momontimeout.com
TROPICAL SUMMER PARTY FRUIT SALAD | GARDEN IN THE KITCHEN
From gardeninthekitchen.com
TROPICAL FRUIT SALAD RECIPE - DELISHABLY
From delishably.com
THE BEST REFRESHING TROPICAL FRUIT SALAD RECIPE WITH HONEY
From emilyenchanted.com
TROPICAL FRUIT SALAD RECIPE - COOKIE AND KATE
From cookieandkate.com
THE BEST FRUIT SALAD - REFRESHING AND DELICIOUS! | MOM ON TIMEOUT
From momontimeout.com
TROPICAL FRUIT SALAD - DINNER AT THE ZOO
From dinneratthezoo.com
50 BEST FRUIT SALAD RECIPES - PRUDENT PENNY PINCHER
From prudentpennypincher.com
10 BEST TROPICAL GREEN SALAD RECIPES | YUMMLY
From yummly.com
HOT EATS AND COOL READS: PEACHY TROPICAL FRUIT SALAD RECIPE
From hoteatsandcoolreads.com
TROPICAL FRUIT SALAD | CANADIAN LIVING
From canadianliving.com
TROPICAL FRUIT SALAD RECIPE - REAL SIMPLE
From realsimple.com
TROPICAL FRUIT SALAD RECIPE - THE SPRUCE EATS
From thespruceeats.com
TROPICAL FRUIT SALAD WITH VANILLA BEAN - A SPICY PERSPECTIVE
From aspicyperspective.com
BEST EVER TROPICAL FRUIT SALAD + VIDEO - THE SLOW ROASTED ITALIAN
From theslowroasteditalian.com
FABULOUS FRUIT SALAD RECIPES: 10 FUN RECIPES FOR FRUIT SALAD
From mrfood.com
TROPICAL FRUIT SALAD - TWO KOOKS IN THE KITCHEN
From twokooksinthekitchen.com
EASY 5 MINUTE TROPICAL FRUIT SALAD - SCATTERED THOUGHTS OF A CRAFTY …
From scatteredthoughtsofacraftymom.com
TROPICAL FRUIT SALAD - OH SWEET BASIL
From ohsweetbasil.com
TROPICAL FRUIT SALAD | RICARDO
From ricardocuisine.com
10 TROPICAL FRUIT SALAD IDEAS | BANANA SPLIT DESSERT, MAKANAN, …
From pinterest.com
BEST EVER TROPICAL FRUIT SALAD - SKIP THE SALT
From skipthesalt.com
TROPICAL FRUIT SALAD WITH WHIPPED CREAM - SIMPLY SIDE DISHES
From simplysidedishes.com
TROPICAL FRUIT SALAD | DESSERT RECIPES | GOODTO
From goodto.com
18 EASY FRUIT SALAD RECIPES THAT ARE INSANELY TASTY - PORCULINE
From porculine.com
THE BEST TROPICAL FRUIT SALAD - YUMMLY RECIPES
From ymmlyrecipes.com
68 TROPICAL FRUIT SALAD IDEAS IN 2022 | FRUIT, FOOD, FRUIT SALAD
From pinterest.com
51 TROPICAL FRUIT SALAD IDEAS | YUMMY FOOD, FRUIT RECIPES, FOOD
From pinterest.ca
TROPICAL FRUIT SALAD - JESSICA GAVIN
From jessicagavin.com
20 FRUIT SALAD RECIPES - DINNER AT THE ZOO
From dinneratthezoo.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love