FAGIOLINI AL POMODORO
Number Of Ingredients 7
Steps:
- Cook the potatoes and the beans separately in plenty of salted water until tender. Fry the garlic in the oil for a few minutes, then before it starts to colour add the tomato pulp, basil and some salt. Cook for 10 minutes. Drain the beans and potatoes, and add to the tomato. Stir, leave for five minutes to allow the flavours to blend, and then serve.
Nutrition Facts : Servingsize 4 serving, Calories 280 kcal, Fat 5 g, SaturatedFat 1 g, Cholesterol 0 mg, Sodium 33 mg, Carbohydrate 57 g, Sugar 15 g, Protein 9 mg
FAGIOLINI CON POMEDORE
This recipe is very simple to make and very tasty. The recipe is courtsy of an Italian catering and seen on tv.
Provided by Barb G.
Categories Vegetable
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Add green beans to a pot of water and cook until the beans are tender---about 20 to 30 minutes,and drain well. I believe that canned green beans could be used.
- In a frying pan, add olive oil and garlic; saute the garlic, but make sure the garlic does not get brown in color.
- Strain the tomatoes and discard liquid; smash up the tomatoes with a fork and drain away any excess juice.
- Add the tomatoes to the olive oil & garlic and season with salt and pepper; cook for 10 to 15 minutes.
- While the tomatoes are cooking, the water will begin to evaporate, and you will notice more of the olive oil; that is when the sauce is ready.
- Add the cooked green beans to the frying pan and incorporate the sauce with the greens beans, serve.
Nutrition Facts : Calories 183.8, Fat 13.8, SaturatedFat 1.9, Sodium 222.8, Carbohydrate 15.1, Fiber 5.3, Sugar 5.3, Protein 3
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