Falafel Patty Melt Recipes

FALAFEL PATTY MELT

Falafel Patty Melt image

Make and share this Falafel Patty Melt recipe from Food.com.

Provided by TattooedMamaof2

Categories Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1/2 cup frozen peas
1 (16 ounce) can garbanzo beans, rinsed & drained
1 medium carrot, shredded
2 tablespoons flour
2 tablespoons olive oil
1/2 teaspoon pepper
1/4 teaspoon salt
8 slices havarti with dill
4 pita bread

Steps:

Preheat oven to 400°F Place peas in a 1-qt microwave safe dish. Cover and cook on high for 2 minutes.
In food processor, puree garbanzo beans, carrot, flour, 1 T olive oil, pepper and salt. Stir in peas. Form mixture into 8 patties.
Heat remaining oil in a large skillet over med-high. Add patties. Cook 2-3 minutes per side or until browned and heated through.
Meanwhile, place pitas on baking sheet. Place two slices of cheese atop each pita. Bake 5 minutes, or until cheese is melted. Place 2 patties on each pita; fold over, and cut in half.

Nutrition Facts : Calories 394.6, Fat 8.9, SaturatedFat 1.2, Sodium 837, Carbohydrate 66.2, Fiber 7.7, Sugar 2.5, Protein 12.6

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