FALAFELS WITH PINE NUTS
Make and share this Falafels With Pine Nuts recipe from Food.com.
Provided by Charishma_Ramchanda
Categories Greens
Time P4D
Yield 15 serving(s)
Number Of Ingredients 22
Steps:
- Soak the fava beans in 1 1/2 cups of cold water.
- Set aside for 48 hours, changing water once in a day.
- If the weather is hot, change water twice daily.
- Soak the chickpeas in 1 1/2 cups of cold water for 15 hours.
- Drain beans.
- Remove the skins of the fava beans by taking a handful of beans at a time and rubbing both the palms together making the beans rub against one another in order to loosen the skins.
- Combine the fava beans, chickpeas, chopped onions and garlic in a food processor.
- Grind till you have a fine paste.
- Put it in a bowl.
- Add parsley, cumin, coriander, red chili, salt, pepper, baking soda and pine nuts to the mixture.
- Mix well and knead it nicely.
- Keep aside for half an hour.
- Take a spoonful of the bean paste at a time.
- Shape into patties about 2 inches in diameter.
- Arrange the patties in a plate.
- Keep aside for 30 minutes.
- Heat sufficient oil in a wok.
- Once its hot, gently lower the patties and deep-fry them until well-browned.
- Drain on clean paper towels before serving.
- To prepare the tahini sauce, put the tahini paste and garlic in a blender.
- Process for a few seconds.
- Add lemon juice and water.
- Process the paste well.
- Add salt to taste.
- To serve: Split up a khoubz and place a lettuce leaf in it.
- Place some tomato slices or sliced onions over the lettuce leaf.
- Spread some tahini sauce over the onions.
- Place 2-3 falafels on it.
- Serve hot.
- Enjoy!
Nutrition Facts : Calories 116.6, Fat 3.9, SaturatedFat 0.4, Sodium 157.4, Carbohydrate 16.9, Fiber 2.7, Sugar 1.2, Protein 4.4
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