FALL FRUIT SALAD
Steps:
- In a bowl, add the zest and juice of one orange. Then, add maple syrup and cinnamon, whisking to combine. Set aside.
- In a large bowl, add grapes, blackberries, and pecans. Cube apples into bite size pieces and add to the bowl. Immediately pour dressing over fruits and toss until evenly coated.
- Serve immediately or store covered in the refrigerator until ready to serve.
Nutrition Facts : Calories 202 kcal, Carbohydrate 29 g, Protein 3 g, Fat 10 g, SaturatedFat 1 g, Sodium 3 mg, Fiber 6 g, Sugar 22 g, UnsaturatedFat 9 g, ServingSize 1 serving
THANKSGIVING FRUIT SALAD
Thanksgiving Fruit Salad is a vibrant, healthy addition to your holiday table. Colorful chopped fruit is tossed with a simple honey dressing for a delicious, easy side dish.
Provided by Foxes Love Lemons LLC. Images registered with U.S. Copyright Office.
Categories Thanksgiving
Time 25m
Number Of Ingredients 11
Steps:
- In large bowl, whisk orange juice, honey and pumpkin pie spice.
- Add kiwi, pear, apple, oranges, grapes, dried cranberries, pecans and pomegranate arils to bowl and gently toss to combine.
- Transfer to serving dish and serve immediately.
Nutrition Facts : Calories 179 calories, Carbohydrate 36 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 5 grams fat, Fiber 4 grams fiber, Protein 1 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 3 milligrams sodium, Sugar 29 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat
AUTUMN FRUIT SALAD
I got this recipe off the Pampered Chef site. I think it's a great way to enjoy fruit in the cooler months. I skip the nuts if I'm going to serve it to my toddler, but she goes crazy for this salad.
Provided by plannermom
Categories Fruit
Time 15m
Yield 12 serving(s)
Number Of Ingredients 7
Steps:
- Core and wedge apples.
- Combine apples, grapes, and mandarin oranges in medium bowl.
- Add marshmallows, yogurt and lime zest; mix gently.
- Sprinkle nuts over top.
- Cover; refrigerate until ready to serve.
Nutrition Facts : Calories 70.1, Fat 1, SaturatedFat 0.2, Cholesterol 0.4, Sodium 20.7, Carbohydrate 15.7, Fiber 1.3, Sugar 12, Protein 1.1
AUTUMN FRUIT SALAD WITH CINNAMON GREEK YOGURT DRESSING
Crisp apples, sweet pears, and juicy grapes combined with sweet-spiced, creamy dressing - and then sprinkled with a few chopped pecans for crunch. Oh, happy harvest!
Provided by Kare for Kitchen Treaty
Time 15m
Number Of Ingredients 11
Steps:
- Place pears, apples, and grapes in a large bowl. Toss gently to combine. Set aside.
- To a small bowl, add the yogurt, lemon zest, lemon juice, maple syrup, vanilla, cinnamon, and nutmeg. Use a wire whisk to blend well.
- Drizzle dressing over the fruit. Toss gently until fruit is coated. Scoop into bowls and sprinkle with pecans. Serve immediately.
Nutrition Facts : ServingSize 1 /4 of recipe, Calories 161 kcal, Sugar 30 g, Sodium 15 mg, Fat 1 g, SaturatedFat 1 g, Carbohydrate 40 g, Fiber 6 g, Protein 3 g, Cholesterol 1 mg
FALL HARVEST FRUIT SALAD
This salad is a delicious way to enjoy the best of the fall fruit harvest.
Provided by Amanda W
Categories Salad Fruit Salad Recipes
Time 15m
Yield 12
Number Of Ingredients 9
Steps:
- Coat pears and apples in lemon juice.
- Mix dried cranberries, walnuts, granola, brown sugar, cinnamon, and nutmeg together in a large bowl. Toss pears and apples into the mixture.
Nutrition Facts : Calories 182.8 calories, Carbohydrate 36 g, Fat 4.7 g, Fiber 4.2 g, Protein 1.9 g, SaturatedFat 0.6 g, Sodium 5 mg, Sugar 28.2 g
AUTUMN FRUIT SALAD
Steps:
- Toss banana and apple pieces with orange juice to prevent discoloration. Drain any excess juice. Toss with all remaining ingredients. Chill.
Nutrition Facts :
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- Colorful Autumn Salad. Here's an essential colorful autumn salad that makes a healthy weeknight addition wonderful Thanksgiving side dish. Dried fruit is a pretty and flavorful way to make a green salad extra special—for this one, chopped dried apricots and cherries add a burst of tart sweetness, beautiful color, and lovely chewy texture.
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