FARM-FRESH QUESADILLAS
Grab a zucchini and tomato from your backyard-or the farmers' market or produce aisle-and use them to make these cheesy Farm-Fresh Quesadillas.
Provided by My Food and Family
Categories Home
Time 20m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Cook zucchini and tomatoes in large nonstick skillet on medium-high heat 6 min. or until zucchini is tender, stirring frequently.
- Top half of each tortilla with half each of the zucchini mixture and remaining ingredients; fold in half. Carefully transfer quesadillas to same skillet; spray lightly with cooking spray.
- Cook 4 min. on medium heat or until crisp and browned on both sides, carefully turning after 2 min. Cut in half to serve.
Nutrition Facts : Calories 160, Fat 5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 450 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 9 g
FARMER'S MARKET VEGETARIAN QUESADILLAS
Making the most of simple, fresh ingredients found at your local Farmer's Market, these quesadillas make great appetizers or a quick and healthy meal. Serve while hot with your favorite salsa, sour cream, and guacamole.
Provided by Jennifer Baker
Categories World Cuisine Recipes Latin American Mexican
Time 30m
Yield 6
Number Of Ingredients 9
Steps:
- In a large nonstick pan, cook red pepper, zucchini, yellow squash, onion, and mushrooms in olive oil over medium to medium-high heat for about 7 minutes, or until just tender. Remove vegetables from pan.
- Coat the same pan with cooking spray, and place one tortilla in pan. Sprinkle 1/4 cup of cheese evenly over tortilla, and layer 3/4 cup of the vegetable mixture over the cheese. Sprinkle another 1/8 cup of cheese on the vegetables, and top with a second tortilla. Cook until golden on both sides, for approximately 2 to 3 minutes per side. Remove quesadilla from pan, and repeat with remaining ingredients. Cut each quesadilla into 8 triangles with a pizza cutter. Serve hot.
Nutrition Facts : Calories 209.1 calories, Carbohydrate 36.8 g, Cholesterol 13.4 mg, Fat 7.1 g, Fiber 4 g, Protein 10.2 g, SaturatedFat 2.8 g, Sodium 440.9 mg, Sugar 1.4 g
GRILLED FRESH FRUIT QUESADILLAS
This recipe is from Company's Coming Greatest Hits Mexican. It's a wonderful creamy dessert dish that is almost like a Danish pastry but much lower in calories.
Provided by Dreamer in Ontario
Categories Breakfast
Time 14m
Yield 8 wedges, 8 serving(s)
Number Of Ingredients 6
Steps:
- Lightly spray an electric grill with olive oil or a nonstick spray (i.e. Pam).
- Preheat grill to medium-low.
- Combine cream cheese, brown sugar and vanilla in small bowl and mix until smooth.
- Spread mixture on 2 tortillas.
- Divide apple or mashed banana between remaining 2 tortillas.
- Sprinkle with cinnamon.
- Cover with first 2 tortillas.
- Place, fruit side down, on grill.
- Cook for 1 1/2 to 2 minutes.
- Turn over carefully.
- Cook for another 1 1/2 to 2 minutes until crispy and browned.
- Let tortillas stand for a minute.
- Cut each tortilla into 4 wedges (you'll have 8 pieces).
- Enjoy.
Nutrition Facts : Calories 69.7, Fat 3.6, SaturatedFat 2.2, Cholesterol 10.8, Sodium 80.3, Carbohydrate 7.8, Fiber 0.5, Sugar 5, Protein 1.7
GARDEN FRESH VEGETARIAN QUESADILLAS
Make and share this Garden Fresh Vegetarian Quesadillas recipe from Food.com.
Provided by TattooedMamaof2
Categories Lunch/Snacks
Time 20m
Yield 3 quesadillas
Number Of Ingredients 9
Steps:
- In a large skillet, cook veggies in olive oil until just soft, about 7 minutes over medium heat. Remove from pan.
- Coat same pan with cooking spray and put in one tortilla. Spread with a sprinkle of cheese and a layer of veggies, then another sprinkle of cheese. Top with another tortilla. Cook until golden brown on each side and cheese is melted. About 2-3 minutes each side.
- Remove and continue with remaining tortillas.
STREET-MARKET FRIED QUESADILLAS
A delightful combination of flavors like red pepper, corn, and chipotle mixed with roast beef hash make a perfect filling for these street-market style quesadillas, bringing our palates to the traditional food from the streets of Mexico. Crispy and delicious!
Provided by Jennifer Aleman
Categories World Cuisine Recipes Latin American Mexican
Time 30m
Yield 4
Number Of Ingredients 15
Steps:
- Heat a skillet over medium heat. Add olive oil. Cook and stir onions and red bell pepper until starting to soften, about 3 minutes. Add corn and serrano pepper; cook 2 to 3 minutes. Add garlic and cook 1 minute more.
- Reduce heat to medium-low. Add HORMEL® MARY KITCHEN® Roast Beef Hash and chipotle pepper. Cook until the hash is heated and well mixed with the rest of the ingredients, about 2 or 3 minutes.
- Heat tortillas in a skillet, turning once, until they are soft and can be folded without breaking.
- Heat vegetable oil in a skillet over medium heat.
- Spoon 2 tablespoons of the hash filling and 1 1/2 tablespoons of mozzarella cheese on each tortilla. Fold tortillas in half. Fry in vegetable oil until quesadillas are golden and crispy, about 3 minutes on each side. Transfer to a paper towel-lined plate.
- Mix cilantro and onions together in a small bowl.
- Serve the quesadillas with salsa, sour cream, onions, and cilantro. Enjoy!
Nutrition Facts : Calories 471.5 calories, Carbohydrate 45.6 g, Cholesterol 53.3 mg, Fat 24.6 g, Fiber 6.8 g, Protein 19.7 g, SaturatedFat 11.3 g, Sodium 1067 mg, Sugar 4.6 g
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