Farm Fresh Quesadillas Recipes

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FARM-FRESH QUESADILLAS



Farm-Fresh Quesadillas image

Grab a zucchini and tomato from your backyard-or the farmers' market or produce aisle-and use them to make these cheesy Farm-Fresh Quesadillas.

Provided by My Food and Family

Categories     Home

Time 20m

Yield 4 servings

Number Of Ingredients 5

1 zucchini, sliced
1 tomato, chopped
2 whole wheat tortillas (10 inch)
1 cup loosely packed baby spinach leaves
4 KRAFT 2% Milk Singles

Steps:

  • Cook zucchini and tomatoes in large nonstick skillet on medium-high heat 6 min. or until zucchini is tender, stirring frequently.
  • Top half of each tortilla with half each of the zucchini mixture and remaining ingredients; fold in half. Carefully transfer quesadillas to same skillet; spray lightly with cooking spray.
  • Cook 4 min. on medium heat or until crisp and browned on both sides, carefully turning after 2 min. Cut in half to serve.

Nutrition Facts : Calories 160, Fat 5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 450 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 9 g

FARMER'S MARKET VEGETARIAN QUESADILLAS



Farmer's Market Vegetarian Quesadillas image

Making the most of simple, fresh ingredients found at your local Farmer's Market, these quesadillas make great appetizers or a quick and healthy meal. Serve while hot with your favorite salsa, sour cream, and guacamole.

Provided by Jennifer Baker

Categories     World Cuisine Recipes     Latin American     Mexican

Time 30m

Yield 6

Number Of Ingredients 9

½ cup chopped red bell pepper
½ cup chopped zucchini
½ cup chopped yellow squash
½ cup chopped red onion
½ cup chopped mushrooms
1 tablespoon olive oil
cooking spray
6 (9 inch) whole wheat tortillas
1 ¼ cups shredded reduced-fat sharp Cheddar cheese

Steps:

  • In a large nonstick pan, cook red pepper, zucchini, yellow squash, onion, and mushrooms in olive oil over medium to medium-high heat for about 7 minutes, or until just tender. Remove vegetables from pan.
  • Coat the same pan with cooking spray, and place one tortilla in pan. Sprinkle 1/4 cup of cheese evenly over tortilla, and layer 3/4 cup of the vegetable mixture over the cheese. Sprinkle another 1/8 cup of cheese on the vegetables, and top with a second tortilla. Cook until golden on both sides, for approximately 2 to 3 minutes per side. Remove quesadilla from pan, and repeat with remaining ingredients. Cut each quesadilla into 8 triangles with a pizza cutter. Serve hot.

Nutrition Facts : Calories 209.1 calories, Carbohydrate 36.8 g, Cholesterol 13.4 mg, Fat 7.1 g, Fiber 4 g, Protein 10.2 g, SaturatedFat 2.8 g, Sodium 440.9 mg, Sugar 1.4 g

GRILLED FRESH FRUIT QUESADILLAS



Grilled Fresh Fruit Quesadillas image

This recipe is from Company's Coming Greatest Hits Mexican. It's a wonderful creamy dessert dish that is almost like a Danish pastry but much lower in calories.

Provided by Dreamer in Ontario

Categories     Breakfast

Time 14m

Yield 8 wedges, 8 serving(s)

Number Of Ingredients 6

4 ounces light cream cheese, softened
2 tablespoons brown sugar, packed
1/2 teaspoon vanilla
4 -10 inches tortillas
1 cup finely diced apples, with peel or 1 cup mashed banana
ground cinnamon, sprinkled on to taste

Steps:

  • Lightly spray an electric grill with olive oil or a nonstick spray (i.e. Pam).
  • Preheat grill to medium-low.
  • Combine cream cheese, brown sugar and vanilla in small bowl and mix until smooth.
  • Spread mixture on 2 tortillas.
  • Divide apple or mashed banana between remaining 2 tortillas.
  • Sprinkle with cinnamon.
  • Cover with first 2 tortillas.
  • Place, fruit side down, on grill.
  • Cook for 1 1/2 to 2 minutes.
  • Turn over carefully.
  • Cook for another 1 1/2 to 2 minutes until crispy and browned.
  • Let tortillas stand for a minute.
  • Cut each tortilla into 4 wedges (you'll have 8 pieces).
  • Enjoy.

Nutrition Facts : Calories 69.7, Fat 3.6, SaturatedFat 2.2, Cholesterol 10.8, Sodium 80.3, Carbohydrate 7.8, Fiber 0.5, Sugar 5, Protein 1.7

GARDEN FRESH VEGETARIAN QUESADILLAS



Garden Fresh Vegetarian Quesadillas image

Make and share this Garden Fresh Vegetarian Quesadillas recipe from Food.com.

Provided by TattooedMamaof2

Categories     Lunch/Snacks

Time 20m

Yield 3 quesadillas

Number Of Ingredients 9

1/2 cup bell pepper, chopped
1/2 cup zucchini, chopped
1/2 cup yellow squash, chopped
1/2 cup red onion, chopped
1/2 cup mushroom, chopped
1/2 cup carrot, chopped
1 tablespoon olive oil
6 (9 inch) whole wheat tortillas
1 1/4 cups cheddar cheese, grated

Steps:

  • In a large skillet, cook veggies in olive oil until just soft, about 7 minutes over medium heat. Remove from pan.
  • Coat same pan with cooking spray and put in one tortilla. Spread with a sprinkle of cheese and a layer of veggies, then another sprinkle of cheese. Top with another tortilla. Cook until golden brown on each side and cheese is melted. About 2-3 minutes each side.
  • Remove and continue with remaining tortillas.

STREET-MARKET FRIED QUESADILLAS



Street-Market Fried Quesadillas image

A delightful combination of flavors like red pepper, corn, and chipotle mixed with roast beef hash make a perfect filling for these street-market style quesadillas, bringing our palates to the traditional food from the streets of Mexico. Crispy and delicious!

Provided by Jennifer Aleman

Categories     World Cuisine Recipes     Latin American     Mexican

Time 30m

Yield 4

Number Of Ingredients 15

1 ½ teaspoons olive oil
¼ cup chopped onion
½ red bell pepper, finely chopped
¼ cup frozen corn kernels, thawed
1 serrano chile pepper, seeded and diced
1 clove garlic, minced
1 (15 ounce) can HORMEL® Mary Kitchen® Roast Beef Hash
1 canned chipotle chile in adobo sauce, minced, or more to taste
3 tablespoons vegetable oil for frying, or as needed
8 corn tortillas
1 cup shredded mozzarella cheese
¼ cup chopped onion
¼ cup chopped fresh cilantro
1 cup salsa
½ cup sour cream

Steps:

  • Heat a skillet over medium heat. Add olive oil. Cook and stir onions and red bell pepper until starting to soften, about 3 minutes. Add corn and serrano pepper; cook 2 to 3 minutes. Add garlic and cook 1 minute more.
  • Reduce heat to medium-low. Add HORMEL® MARY KITCHEN® Roast Beef Hash and chipotle pepper. Cook until the hash is heated and well mixed with the rest of the ingredients, about 2 or 3 minutes.
  • Heat tortillas in a skillet, turning once, until they are soft and can be folded without breaking.
  • Heat vegetable oil in a skillet over medium heat.
  • Spoon 2 tablespoons of the hash filling and 1 1/2 tablespoons of mozzarella cheese on each tortilla. Fold tortillas in half. Fry in vegetable oil until quesadillas are golden and crispy, about 3 minutes on each side. Transfer to a paper towel-lined plate.
  • Mix cilantro and onions together in a small bowl.
  • Serve the quesadillas with salsa, sour cream, onions, and cilantro. Enjoy!

Nutrition Facts : Calories 471.5 calories, Carbohydrate 45.6 g, Cholesterol 53.3 mg, Fat 24.6 g, Fiber 6.8 g, Protein 19.7 g, SaturatedFat 11.3 g, Sodium 1067 mg, Sugar 4.6 g

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