Farro Waldorf Salad Recipes
CHEF JOHN'S WALDORF SALAD
A fruit salad has to be pretty darn good to actually get a name, and the venerable Waldorf salad is certainly worthy. Embellish this as you see fit, but I really like it best with just the four ingredients seen here. Things like dried cranberries can add a nice seasonal touch but, for me, the chewy fruit gets in the way of that addictive crunchy/crisp texture.
Provided by Chef John
Categories Salad Fruit Salad Recipes Apple Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 12
Steps:
- Whisk mayonnaise, creme fraiche, lemon juice, tarragon, sugar, salt, black pepper, and cayenne together in a bowl.
- Place apples, celery root, grapes, and walnut pieces in a large bowl. Toss with about 1/2 cup of dressing. Add more dressing until salad components are well coated but not swimming in dressing. You might not need all the dressing.
- Serve immediately or cover and refrigerate for up to 24 hours.
Nutrition Facts : Calories 546.8 calories, Carbohydrate 30.9 g, Cholesterol 36 mg, Fat 48.5 g, Fiber 5.3 g, Protein 4.5 g, SaturatedFat 9.5 g, Sodium 426.5 mg, Sugar 19.7 g
FARRO SALAD
Provided by Jeff Gordinier
Categories salads and dressings
Time 45m
Yield 4 servings
Number Of Ingredients 12
Steps:
- In a large, heavy-bottomed pot, combine the farro, carrot, onion, garlic, guindilla or ancho pepper, bay leaf, kosher salt and 4 cups of water. Cover, place over high heat and bring to a boil. Reduce heat to low, and simmer until the grain is soft and cooked through, 20 to 25 minutes. Drain well, and discard the carrot, onion, garlic, peppers and bay leaf.
- Mix cheese, butter and radicchio into the farro. Season with salt and pepper to taste, and serve warm.
Nutrition Facts : @context http, Calories 428, UnsaturatedFat 4 grams, Carbohydrate 71 grams, Fat 10 grams, Fiber 12 grams, Protein 19 grams, SaturatedFat 5 grams, Sodium 571 milligrams, Sugar 10 grams, TransFat 0 grams
FARRO SALAD
This refreshingly sweet salad is a tasty culinary delight. Yes you can use barley in place of the farro. But try to get it. It is so chewy and yummy!
Provided by Rita1652
Categories Grains
Time 40m
Yield 15 serving(s)
Number Of Ingredients 17
Steps:
- In a pot with the hot water seasoned with salt, add farro. Simmer for 20 minutes.
- Meanwhile, in a large bowl stir together dressing ingredients.
- Add the rest of the salad ingredients and toss.
- When farro is tender, remove from heat; rinse in cool water and drain. Add drained farro to salad ingredients.
- Tasty as is or chill and let flavors come together.
- Season with additional herbs, salt and pepper if needed.
- Garnish with fresh basil.
CHOPPED HERB SALAD WITH FARRO
This dish is modeled on a Middle Eastern tabouli. Add just one cup of cooked farro or spelt to a generous mix of chopped parsley, mint, arugula and other herbs like basil or dill. Notice that I'm calling this dish a chopped herb salad with farro and not a farro salad with chopped herbs. It's modeled on an authentic Middle Eastern tabouli, which should be all about the parsley, with just a small amount of bulgur. I add just one cup of cooked farro or spelt to a generous mix of chopped parsley, mint, arugula and other herbs like basil or dill. There are also chopped tomatoes in the mix, all of it tossed with lemon juice and olive oil.
Provided by Martha Rose Shulman
Categories dinner, lunch, snack, salads and dressings, vegetables, appetizer, side dish
Time 30m
Yield Serves 6
Number Of Ingredients 11
Steps:
- In a large bowl, combine parsley, mint, arugula and/or other herbs, tomatoes, scallions, farro, sumac, lemon juice and salt to taste. Refrigerate for 2 to 3 hours so the farro marinates in the lemon juice.
- Add olive oil, toss together, taste and adjust seasonings. The salad should taste lemony. Add more lemon juice if it doesn't. Serve with lettuce leaves if desired.
Nutrition Facts : @context http, Calories 157, UnsaturatedFat 8 grams, Carbohydrate 17 grams, Fat 10 grams, Fiber 5 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 381 milligrams, Sugar 3 grams
WALDORF SALAD
In this healthy rendition of the classic salad, nonfat yogurt replaces mayonnaise. It also includes fewer walnuts -- and these are toasted to bring out their flavor.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 12
Steps:
- Place apples, celery, and grapes in a medium bowl, and toss with juice of half the lemon. In another bowl, whisk together yogurt, mustard, honey, and juice of remaining half lemon. Pour half of the dressing over the apple mixture, tossing to combine. Serve over greens, drizzling remaining dressing over salad. Garnish the salad with chopped walnuts and snipped chives.
Nutrition Facts : Calories 82 g, Fat 3 g, Fiber 2 g, Protein 3 g, Sodium 46 g
FARRO TABBOULEH
Farro replaces the traditional bulgur in this refreshing salad. This makes 4 side dish servings or 2 main dish servings. For best flavor, allow 3 to 4 hours for the flavors to blend before serving.
Provided by Kim's Cooking Now
Categories Salad Grains Tabbouleh
Time 3h40m
Yield 4
Number Of Ingredients 11
Steps:
- Bring water and farro to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until farro is tender, about 30 minutes. Drain and let cool.
- Combine parsley and mint in the bowl of a food processor; process until finely chopped. Transfer to a bowl. Add farro, onion, tomato, cucumber, olive oil, lemon juice, salt, and pepper; toss lightly. Refrigerate for 3 to 4 hours before serving.
Nutrition Facts : Calories 84.7 calories, Carbohydrate 12.1 g, Fat 3.9 g, Fiber 1 g, Protein 2.2 g, SaturatedFat 0.5 g, Sodium 302.7 mg, Sugar 1.5 g
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