Fassoulei Bil Zeit Green Beans With Onion Recipes

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SAUTEED GREEN BEANS WITH ONION



Sauteed Green Beans with Onion image

Sauteed green beans with onion - one of my favorite fresh green bean recipes. Also good with bacon or slivered almonds.

Provided by dmcconnell

Categories     Side Dish     Vegetables     Green Beans

Time 30m

Yield 4

Number Of Ingredients 8

1 pound fresh green beans, trimmed
1 pinch salt
4 tablespoons extra-virgin olive oil
1 medium onion, finely diced
1 shallot, chopped
½ teaspoon garlic salt
½ teaspoon soy sauce
salt and ground black pepper to taste

Steps:

  • Fill a stockpot with water and bring to a boil over high heat. Add green beans and 1 pinch salt; boil until tender, 5 to 10 minutes. Drain beans in a colander and rinse with cold water. Blot dry using paper towels.
  • Heat olive oil in a skillet over medium heat. Cook and stir onion and shallot in the hot oil until tender and translucent, 5 to 7 minutes. Add green beans, garlic salt, soy sauce, salt, and pepper. Cook and stir for 5 to 7 minutes more. Serve immediately.

Nutrition Facts : Calories 177.4 calories, Carbohydrate 12.9 g, Fat 13.7 g, Fiber 4.4 g, Protein 2.7 g, SaturatedFat 1.9 g, Sodium 350.8 mg, Sugar 3.2 g

GREEN BEANS WITH ONION



Green Beans with Onion image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 6

1 tablespoon extra-virgin olive oil, eyeball it
1 tablespoon butter
1 small onion, chopped
1 cup chicken broth
1 to 1 1/4 pounds trimmed green beans (see Cook's Note)
Salt

Steps:

  • To a medium pan over medium heat add extra-virgin olive oil and butter and onion. Saute onion 3 minutes, add broth and bring to a boil. Add beans, season with salt and cover pan and simmer 8 minutes, until tender.

FASOLIYYEH BI Z-ZAYT (SYRIAN GREEN BEANS WITH OLIVE OIL)



Fasoliyyeh Bi Z-Zayt (Syrian Green Beans with Olive Oil) image

I learned how to make this while visiting my husband's family in Syria. It can be a healthy, fast, easy vegetarian/vegan main dish for lunch or dinner that is surprisingly filling when eaten with pita bread, or it can be a flavorful side dish.

Provided by Tasneem

Categories     Side Dish     Vegetables     Green Beans

Time 30m

Yield 4

Number Of Ingredients 5

1 (16 ounce) package frozen cut green beans
¼ cup extra virgin olive oil
salt to taste
1 clove garlic, minced
¼ cup chopped fresh cilantro

Steps:

  • Place the green beans into a large pot, and drizzle with olive oil. Season with salt to taste, and put the lid on the pot. Cook over medium-high heat, stirring occasionally, until beans are cooked to your desired doneness. Syrians like it cooked until the green beans are turning brownish in color. The idea is not to saute them, but to let them steam in the moisture released by the ice crystals.
  • Add cilantro and garlic to the beans, and continue to cook just until the cilantro has started to wilt. Eat as a main course by scooping up with warm pita bread or serve as a side dish.

Nutrition Facts : Calories 164.2 calories, Carbohydrate 7.6 g, Fat 14 g, Fiber 3 g, Protein 1.6 g, SaturatedFat 2 g, Sodium 74.1 mg, Sugar 2.9 g

FASSOULEI BIL ZEIT (GREEN BEANS WITH ONION)



Fassoulei Bil Zeit (Green Beans With Onion) image

This is an Arabic dish, similar to the Lebanese loubieh. Great served over rice with some warm flatbread. You can also add meat (lamb -- especially lamb! -- or beef works well) to this dish, but if you do, cook the meat until almost done before following the directions here.

Provided by Cluich

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

1/3 cup olive oil
1 medium onion, sliced (yellow or red)
1 garlic clove, minced
1 medium tomatoes, chopped
1 lb fresh green beans, trimmed and halved
1/2 cup tomato sauce
1 teaspoon salt
1/4 teaspoon cinnamon
1/4 teaspoon allspice
1/4 teaspoon black pepper
1 1/2 cups water

Steps:

  • Saute the onion and garlic in olive oil in a pan until softened. Add the diced tomato and simmer for about 5 minutes, then add the remaining ingredients. When it starts to boil, reduce the heat and simmer for about 20 minutes, until the green beans are cooked.
  • Serve over rice (and some warm flatbread would be nice, too).

Nutrition Facts : Calories 217, Fat 18.4, SaturatedFat 2.6, Sodium 754, Carbohydrate 13.2, Fiber 4.2, Sugar 6.7, Protein 2.9

EASY FRESH BEAN, GARLIC AND ONION SAUTE



Easy Fresh Bean, Garlic and Onion Saute image

This is a fantastic and easy recipe to use when you have fresh green or yellow beans overflowing in your garden, I know, I make this bean recipe every harvest time. This recipe can esily be doubled. You will love this!

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 lbs fresh wax beans (can use both) or 2 lbs fresh green beans (can use both)
1 -2 tablespoon olive oil (can use more, and can use both oil and butter) or 1 -2 tablespoon butter (can use more, and can use both oil and butter)
2 medium onions, sliced
3 chopped fresh garlic cloves (or to taste, I use about 2 tablespoons, chopped not minced!)
2 tablespoons grated orange zest
2/3 cup orange juice
salt and pepper

Steps:

  • Rinse the beans with cold water and trim off ends.
  • In medium saucepan, steam the beans (tightly covered) in about 1/4 cup water until tender, about 5 minutes; remove from water to drain well, and set aside (I pat them dry with paper towels).
  • In a skillet heat the oil or butter (can use both).
  • Add in sliced onions, and chopped garlic; saute for about 3 minutes.
  • Add in zest, 2/3 cup orange juice, salt and pepper to taste.
  • Add in the steamed beans; toss to coat.
  • Heat for about 1 more minute or so.
  • Delicious!

Nutrition Facts : Calories 148.2, Fat 3.8, SaturatedFat 0.6, Sodium 16.2, Carbohydrate 27.6, Fiber 8.9, Sugar 5.8, Protein 5.1

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