Fast And Easy Sugar Free Sponge Cake Recipes

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FAST AND EASY SUGAR FREE SPONGE CAKE RECIPE



Fast and Easy Sugar Free Sponge Cake Recipe image

Fancy a new dessert every day yet don't have time? Just try this single sponge cake that's a perfect base for a myriad of desserts.

Provided by SunCakeMom

Categories     Dessert

Time 35m

Number Of Ingredients 5

5 pieces Eggs
⅓ - 1 cup Water (depending on flour moisture content)
1 ½ cup Plain flour
2 tablespoons Honey or sweetener of choice (optional)
2 teaspoons Baking powder (check instruction on packaging (optional for extra fluffiness as eggs should do the job))

Steps:

  • Separate egg whites from yolks and put them into two different medium sized bowls. (How to separate egg yolk from white)
  • Beat yolks and water with an electric whisk on high speed. If we use any sweetener then add it now. The yolk will raise up quite a bit. It's ready when it is light yellowish in color and stops growing.
  • Clean beaters properly before using it to whisk egg whites. Make sure they are spotlessly clean otherwise egg whites may won't form peaks. Beat egg whites on high speed until peaks form. This will take a couple of minutes but it doesn't need to be as hard as to be able to hold a spoon on its edge.
  • Gradually mix the flour and the optional baking powder with the yolks until they are completely incorporated.
  • We are looking for a soft mixture here. Maybe a little bit less dense than honey so if we feel that it's hard to mix then add some water to it one tablespoon at a time.
  • Use a spatula to fold the whites into the yolks-flour mixture little by little.
  • Avoid stirring, we are trying to achieve a consistent yellowish light texture here without breaking the fluffiness of the egg whites too much.
  • Get baking form ready by covering it with baking sheet or spreading butter and sprinkling some flour on top to avoid pastry sticking to the baking form or use a silicon mold. Pour the mixture into the baking form.
  • Bake the sponge cake in a 356°F / 180°C preheated oven for 20 to 25 minutes. Don't open the oven's door during the first 10 minutes of baking ever! Get cake out when top is golden brown and let it cool off before slicing it up. ( Some ovens may need an hour to do this so check if it's ready by sticking a tooth pick into the pastry. If it comes out clean the cake is baked.)

Nutrition Facts : Carbohydrate 15 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 2 mg, Sodium 73 mg, Fiber 1 g, Sugar 3 g, Calories 68 kcal, UnsaturatedFat 2 g, ServingSize 1 serving

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