Fast Tropical Mango Salsa Recipes

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FAST TROPICAL MANGO SALSA



Fast Tropical Mango Salsa image

Yet another recipe from Canadian Magazine, Chatelaine. What's great about their recipes is they are triple tested and always tasty. Great to dress up grilled chicken, steak, fish or burgers. Recipe is easily doubled.

Provided by Cathy17

Categories     Sauces

Time 10m

Yield 2 1/2 cups

Number Of Ingredients 10

1/2 firm ripe mango
1/2 yellow pepper
1/2 pint cherry tomatoes or 1/2 pint grape tomatoes
1 jalapeno peppers or 1 teaspoon chopped pickled jalapeno pepper
1 green onion
1 tablespoon olive oil
2 teaspoons freshly squeezed lime juice
1 teaspoon bottled chopped garlic or 1 clove garlic, minced (I use minced garlic)
1/2 teaspoon salt
1/4 cup chopped fresh coriander or 1/4 cup fresh cilantro

Steps:

  • Peel mango.
  • Slice fruit from stone in long thick pieces, then chop into smaller bite sized pieces.
  • Chop pepper into similar-size pieces.
  • Slice tomatoes into 2 or 3 rounds.
  • Core and seed jalapeno, then mince.
  • Thinly slice onion diagonally.
  • Place all in a large bowl and drizzle with olive oil and lime juice.
  • Stir in garlic, salt and basil, coriander or cilantro until evenly mixed.
  • Salsa will keep well for several hours covered in the fridge.

QUICK MANGO SALSA



Quick Mango Salsa image

A fruity salsa, great with pita chips. One guy I know was gonna pay me to make this for him. I like to let mine sit for at least an hour and give it a stir every so often. However, if you want to eat it right away.

Provided by whitney

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Mango Salsa Recipes

Time 20m

Yield 8

Number Of Ingredients 7

2 mangoes - peeled, seeded, and chopped
1 large tomato, diced
1 small onion, minced
1 small jalapeno pepper, seeded and minced
1 tablespoon minced fresh cilantro
1 lime, juiced
salt and ground black pepper to taste

Steps:

  • Stir the mango, tomato, onion, jalapeno pepper, cilantro, and lime juice together in a bowl; season with salt and pepper.

Nutrition Facts : Calories 35.1 calories, Carbohydrate 9.1 g, Fat 0.2 g, Fiber 1.4 g, Protein 0.6 g, Sodium 2.6 mg, Sugar 6.7 g

TROPICAL MANGO SALSA



Tropical Mango Salsa image

There's no better way to bring the beach to your BBQ than to make a batch of Tropical Mango Salsa! It infuses fresh, tropical flavour into any dish and also makes for a tasty appetizer when paired with organic corn tortilla chips. Don't forget the guacamole! Servings: 3 Cups

Provided by By Dr. Kimberley O'Brien, N.D. | Healthy Life Redesign | All content is Copyright Protected - ©2013

Time 20m

Number Of Ingredients 7

2 mangoes, peeled and diced
1/3 cup red onion, minced
1 small roma tomato (½ cup, diced)
½ cup red pepper, diced
2 tbsp jalapeno pepper, minced (½ small pepper)
1 tbsp lime juice
1/3 cup cilantro, chopped

Steps:

  • Chop and prepare all ingredients as directed above and combine them in a medium sized mixing bowl. Cover and let sit on the counter or in the fridge for 1 hour before serving for maximal flavour (optional).

TROPICAL MANGO SALSA



Tropical Mango Salsa image

Salsa goes tropical when it becomes mango salsa. Adding in peaches, cilantro, lime and red pepper sauce to name just a few ingredients make it amazing.

Provided by My Food and Family

Categories     Home

Time 15m

Yield 20 servings, 2 Tbsp. each

Number Of Ingredients 10

2 large mangos, finely chopped
1/2 cup finely chopped peaches
2 Tbsp. chopped onions
2 Tbsp. chopped fresh cilantro
1 Tbsp. fresh lime juice
1 Tbsp. KRAFT Zesty Lime Vinaigrette Dressing
1 clove garlic, minced
1/2 tsp. hot pepper sauce
1/4 tsp. ground cumin
1/8 tsp. ground black pepper

Steps:

  • Combine ingredients.

Nutrition Facts : Calories 15, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 10 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

TROPICAL SALSA WITH GRILLED MANGO



Tropical Salsa with Grilled Mango image

I'm proud of this creation! Delicious, exciting salsa that is a perfect compliment to grilled chicken, grilled or broiled fish, and grilled pork.

Provided by UNCLEBEN1980

Categories     Appetizers and Snacks     Fruit

Time 28m

Yield 6

Number Of Ingredients 9

1 ripe mango, peeled and sliced 1/4 inch thick
2 teaspoons olive oil
¼ cup finely chopped red onion
2 tablespoons finely chopped red bell pepper
1 jalapeno pepper, finely chopped
1 lime, juiced
2 teaspoons white sugar
½ teaspoon salt
½ teaspoon ground ginger

Steps:

  • Preheat an outdoor grill for high heat. In a mixing bowl, toss mango slices with oil to coat.
  • Lightly oil grate, place mango slices on grill. Cook for 4 minutes on each side, until nicely browned with grill marks.
  • Remove mango from grill, cut into small cubes, and transfer to a mixing bowl. Stir in onion, red pepper, jalapeno pepper, lime juice, salt, sugar, and ginger. Serve at room temperature, chill until ready to serve, or serve hot by heating through in a nonstick skillet.

Nutrition Facts : Calories 50.1 calories, Carbohydrate 9.5 g, Fat 1.7 g, Fiber 1.2 g, Protein 0.4 g, SaturatedFat 0.3 g, Sodium 195.2 mg, Sugar 7.2 g

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