Fat And Sugar Free Healthy Cake Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FAT AND SUGAR FREE HEALTHY CAKE



Fat and Sugar Free Healthy Cake image

This recipe was originally posted on www.fatfree.com by Berenice Goelzer. It was developed for a special diet where one cannot mix carbohydrates and fats. Moreover, sugar is forbidden. However, complex carbohydrates are allowed (nothing refined).

Provided by bbgrl79ca

Categories     Dessert

Time 1h50m

Yield 1 loaf, 8 serving(s)

Number Of Ingredients 10

1 1/2 cups low-fat buttermilk (may be 1 low - 0% fat yogurt plus skimmed milk to complete 1-1/2 cup)
1 cup rolled oats (not refined or instant)
1 cup whole wheat flour
1/2 cup oat bran or 1/2 cup natural bran
1 teaspoon baking powder
1 teaspoon baking soda
3/4-1 cup chopped prune (can mix with raisins, and even put more if you like sweeter)
1 banana, very ripe well mashed (or about 100 g - 3 oz of unsweetened apple sauce, or pureed prunes)
1 tablespoon ground cinnamon
1/8 cup honey (N.B. Those who wish a sweeter cake may add) (optional)

Steps:

  • Place the oatmeal and the buttermilk in a bowl (a bit in advance so the oats soften)- mix well Add dried fruit.
  • Add all the other ingredients and mix very well- the mashed banana (or apple sauce, or pureed prunes), last Pour batter (it is quite solid, like for muffins) in a 9 inch, or 23 cm, non-stick loaf pan; sprinkle with oat flakes and let it rest in the pan for 20 minutes (before baking) Bake in preheated oven- 350ºF or 180ºC for 1 hour to 1 hr 10 mins (really depends on the oven).

FAT FREE CHOCOLATE CAKE



Fat Free Chocolate Cake image

Make and share this Fat Free Chocolate Cake recipe from Food.com.

Provided by Poppy

Categories     Dessert

Time 50m

Yield 8 serving(s)

Number Of Ingredients 8

6 egg whites
1 1/2 cups nonfat yogurt
1 teaspoon vanilla
1 1/2 cups sifted flour
3/4 cup Dutch-processed cocoa powder
1 1/2 cups sugar
1 1/2 teaspoons baking soda
1 1/2 teaspoons salt

Steps:

  • Beat Together and set aside first 3 ingredients.
  • Sift Together all remaining ingredients.
  • Blend all ingredients together until smooth.
  • Pour into 10" pan sprayed with cooking spray.
  • Bake in oven pre-heated to 350 degrees for 30-40 minutes.
  • Cool in pan on rack and remove when completely cool.

Nutrition Facts : Calories 289, Fat 1.5, SaturatedFat 0.7, Cholesterol 0.9, Sodium 750.7, Carbohydrate 63.5, Fiber 3.3, Sugar 41.4, Protein 9.3

SUGAR FREE CAKE



Sugar Free Cake image

Really good with the added plus of being sugar free.

Provided by POLACKLADY

Categories     Desserts     Cakes     Spice Cake Recipes

Yield 12

Number Of Ingredients 13

2 cups raisins
3 cups water
2 eggs
3 tablespoons liquid sweetener
¾ cup vegetable oil
1 teaspoon vanilla extract
1 teaspoon baking soda
½ teaspoon salt
1 ½ teaspoons ground cinnamon
½ teaspoon ground nutmeg
2 cups all-purpose flour
1 cup chopped walnuts
1 cup unsweetened applesauce

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease and flour one 10 inch bundt or tube pan.
  • In a saucepan combine raisins with water and cook until the water is absorbed, cool.
  • Combine eggs, applesauce, vegetable oil, vanilla, and liquid sweetener. Mix well. Sift flour, baking soda, salt, ground cinnamon, and ground nutmeg into egg mixture. Stir until just combined. Mix in raisins and chopped nuts. Pour batter into prepared pan.
  • Bake at 350 degrees F (175 degrees C) for one hour.

Nutrition Facts : Calories 372.6 calories, Carbohydrate 43.1 g, Cholesterol 31 mg, Fat 21.3 g, Fiber 2.5 g, Protein 5.5 g, SaturatedFat 2.7 g, Sodium 219.2 mg, Sugar 20.4 g

More about "fat and sugar free healthy cake recipes"

20 WHOLESOME & HEALTHY CAKE RECIPES - THE …
20-wholesome-healthy-cake-recipes-the image
2019-10-11 12. FIG & HAZELNUT CAKE by Occasionally Eggs. This hazelnut fig cake is a healthier, vegan cake made with wholesome ingredients like …
From theclevermeal.com
5/5 (6)
Estimated Reading Time 6 mins


10 BEST LOW FAT SUGAR FREE CAKE RECIPES - YUMMLY
10-best-low-fat-sugar-free-cake-recipes-yummly image
2022-05-06 The Best Low Fat Sugar Free Cake Recipes on Yummly | Sugar-free Coffee Cake, Lemon Garlic Herb Baked Tilapia, Sugar-free Red Velvet Cake
From yummly.com


10 BEST SUGAR FREE FAT FREE CAKE RECIPES | YUMMLY
10-best-sugar-free-fat-free-cake-recipes-yummly image
2022-05-19 The Best Sugar Free Fat Free Cake Recipes on Yummly | Easy Baked Brie, Fat-free Baked Zucchini, Roasted Rack Of Pork
From yummly.com


SWEETENER FREE GOOD FAT CAKE | AKA THE BEST CAKE EVER!
Place all the filling ingredients in to the food processor and whiz until completely smooth, this will take around 5 minutes. Take the base out of the freezer and pour the filling on top of the base. Shake the tin to even out the top and place the cake in to the fridge for around 1 1/2 hours or until set. Rub the outside of the cake tin with a ...
From themerrymakersisters.com


HEALTHY CHOCOLATE CAKE (LOWER SUGAR AND VEGAN)
2021-12-30 Preheat the oven to 350 degrees F and grease two 6-inch cake pans very well on the bottom and sides with nonstick spray. (I use classic Pam spray.) Add the ingredients to a medium bowl and whisk gently to combine. Divide the batter between the prepared pans, using about 1 cup and 2 tablespoons in each pan.
From yummytoddlerfood.com


SUGAR FREE CARROT CAKE | VEGAN CARROT CAKE RECIPE | EGGLESS …
2021-07-28 Preheat oven for 15 minutes at 375F/190C. Lightly grease and line an 8 or 9 inch cake pan. Sift together the flour, baking soda and powder and salt; set aside. In a saucepan, combine together the water, dates, raisins and allspice powder. Bring to a boil, reduce heat and simmer for 5 minutes.
From egglesscooking.com


NO SUGAR ADDED APPLE CAKE - THE SUGAR FREE DIVA
Instructions. Preheat your oven to 325 and prep a pan for nonstick. Mix together your apples, nuts, cinnamon, and vanilla. Set this bowl aside. In another bowl, beat together the liquid, oil, and the eggs. Set this aside. Now in a mixing bowl, combine …
From thesugarfreediva.com


LOW-FAT APPLE CAKE (LOW CALORIE, HEALTHY CAKE RECIPE)
2020-03-16 Butter and flour a springform of about 22-24 cm/ 9-10 inches. Peel the apples, remove the cores and cut the apples into small cubes. Set aside. Beat the eggs and the sugar until light and fluffy, about 3 minutes. Mix in the vanilla extract. In another bowl mix together the flour, baking powder, cinnamon, and salt.
From whereismyspoon.co


TOP 5 GLUTEN AND SUGAR FREE CAKE RECIPES - DIABETES DAILY
2019-02-14 1. Gluten Free Strawberry Shortcake. Sometimes simple wins. Just choose some classic Smartcake® flavors like chocolate, cinnamon, and coconut. Cut each in half. Top with heavy whipping cream or coconut whipped cream. Drizzle some sugar free caramel and fudge syrup over it and slice some strawberries over the top of them.
From diabetesdaily.com


LOW-FAT CAKE RECIPES | ALLRECIPES
Fruit Cocktail Cake. 91. Very moist and fruity cake, no oil added, quick and easy. Especially delicious when served with whipped cream. Originally submitted to ThanksgivingRecipe.com. Rhubarb Upside Down Cake I. 49. This easy recipe uses cake mix to make a delicious upside-down cake with rhubarb and marshmallows. Angel Food Cake III.
From allrecipes.com


39 DELICIOUS AND HEALTHY CAKE RECIPES FOR A MORE WELL BALANCED …
3. Easy Yogurt Cake. This cake has very few ingredients, but one of the main ingredients is yogurt. Though it has sugar in it, it seems to be a lighter cake than most. Plus, the recipe also teaches you how to make a delicious blueberry sauce …
From morningchores.com


LOW SUGAR CAKE AND BAKE RECIPES THAT'LL HELP YOU STICK TO YOUR DIET
2019-11-02 This low-sugar bake is an American classic combining strawberries, almonds, sweetener and whipping cream for that sugar fix. This bake is spongy and light, making it the perfect bake for sharing with friends and family. Get the recipe: Low-sugar strawberry and vanilla cream lengths. Image credit: TI Media Limited.
From goodto.com


HEALTHY GLUTEN FREE SUGAR FREE CARROT CAKE | FOOD FAITH …
2020-12-18 In a medium bowl, stir together the coconut flour, cinnamon, baking soda and powder, salt and nutmeg. In a separate, large bowl, using an electric hand mixer, beat the eggs, sweetener, Greek yogurt and vanilla until well combined. Stir …
From foodfaithfitness.com


FAT AND SUGAR FREE CAKE - COMMUNITY RECIPES - SHIPTON MILL
2 tsp ground ginger. 1 tsp cinnamon. After soaking the fruit, add the egg whites (or fold in the aqua fava) and soya yogurt and mix. Then. add the other ingredients and mix together. If necessary, add extra water or oat milk until a thick. dropping texture (i.e. it is just soft enough to fall off a spoon).
From shipton-mill.com


HEALTHY ORANGE CAKE | MY SUGAR FREE KITCHEN
2020-08-19 Preheat fan oven to 160 degrees C and grease a round 20 cm spring form tin with butter all round the sides. Place parchment paper on top of base plate and lock in place with the sides. In a large mixing bowl, add the almond meal, eggs, baking powder, and orange mixture.
From mysugarfreekitchen.com


PROTEIN CAKE SUGAR-FREE AND LOW FAT - CARINABERRY.COM
2019-07-18 Then, this protein cake with yummy blueberries might just be what you are looking for. It is easy to make, low-fat, high protein and very tasty! Jump to recipe! Protein cake- a sugar-free indulgence. I love sugar-free protein cake recipes because they simply don’t make you feel guilty after eating a big slice of it! Today I will be showing ...
From carinaberry.com


LOW FAT LOW SUGAR CAKE RECIPES | SPARKRECIPES
5 minute no-sugar added/low-fat chocolate cake. Made in your microwave in just minutes, gives up two moderately sized pieces of dark chocolate heaven. it is based on a popular email with a recipe for 5 minute chocolate cake in a coffee mug. CALORIES: 177.9 | FAT: 6.1 g | PROTEIN: 6.3 g | CARBS: 29.1 g | FIBER: 3.3 g.
From recipes.sparkpeople.com


CHANTILLY CAKE - LOW CARB SUGAR FREE KETO CAKE RECIPE
2019-04-28 Preheat the oven to 350 degrees F. Add all of the dry cake ingredients almond flour, coconut flour, erythritol, baking powder, baking soda, and salt together in a bowl. Mix until well combined. Melt your butter and add all of the wet cake ingredients butter, eggs, vanilla extract, stevia, heavy cream, and almond extract together in a separate ...
From lowcarbcupboard.com


HEALTHY YELLOW CAKE WITH CHOCOLATE FROSTING
2019-06-25 Preheat the oven to 350 degrees Fahrenheit and spray two 8" cake pans with cooking spray. In a small bowl, whisk together the sorghum flour, oat flour, arrowroot starch, baking powder, baking soda, and salt. In a large bowl, whisk together the applesauce, almond milk, erythritol, egg whites, stevia extract, butter flavor, vanilla paste, and ...
From dessertswithbenefits.com


INCREDIBLY DELICIOUS SUGAR FREE ANGEL FOOD CAKE
2017-01-31 Add the vanilla little by little. Gently, using a spatula, fold in the flour mixture into the egg whites in 3-4 batches. Be careful, do not deflate the egg whites. Place mixture into a UNGREASED angel food pan and bake for 40-45 minutes or until cake is springy to the touch and the top is golden.
From livingsweetmoments.com


10 EASY DIABETIC-FRIENDLY BIRTHDAY CAKES - TASTE OF HOME
2020-06-17 Yummy Chocolate Cake 1 piece: 184 calories, 3g fat, 34g carb per serving My husband and I are trying to eat lighter but still crave sweets. This moist, healthy, diabetic dessert cake really helps with that. Sugar-free instant pudding and reduced-fat whipped topping reduce calories, while the rich frosting makes for an easy and delicious treat—perfect for birthdays!
From tasteofhome.com


FAT FREE SUGAR FREE CAKE RECIPES | SPARKRECIPES
For more sugar free filling, take 1/2 lb of poppy seed, soak in boiling water overnight. Drain, dry and grind through food chopper, using the finest blade. Add 4 tbsp of sugar free breakfast syrup, 2 tbsp of sugar substitute, juice of 1/2 lemon and …
From recipes.sparkpeople.com


MAKING LOW FAT CAKES FROM REGULAR CAKE MIX - THE SPRUCE EATS
2019-07-08 Even so, reduce the amount of oil called for from 1/3 cup to a 1/4 cup. Go Without Oil: To eliminate extra fat altogether, substitute the oil with drained applesauce, fat-free yogurt, or fat-free sour cream. Boost Nutrition: Add some mashed banana …
From thespruceeats.com


20 HEALTHY BIRTHDAY CAKE RECIPES TO MAKE THIS YEAR - TASTE OF HOME
2021-08-02 Orange Dream Angel Food Cake. Nutrition Facts. 1 slice: 130 calories, 0 fat (0 saturated fat), 0 cholesterol, 116mg sodium, 28g carbohydrate (22g sugars, 0 fiber), 4g protein. Diabetic Exchanges: 2 starch. Angel food is one of the best healthy birthday cake options. Loaded with a dozen egg whites, this recipe has no fat or cholesterol, yet ...
From tasteofhome.com


LOW-FAT CAKES RECIPES | BBC GOOD FOOD
Banana & blueberry muffins. A star rating of 4.3 out of 5. 289 ratings. A low-fat muffin that tastes as good as it looks - they'll keep in an airtight container for up to …
From bbcgoodfood.com


HEALTHY CAKE RECIPES | EATINGWELL
1. Ginger cookies absorb moisture from a rhubarb-laced whipped cream, turning them into cake-like layers while this icebox cake chills in the fridge. We also layered in fresh strawberries for gorgeous color and a little extra sweetness. Pre-chilling a metal mixing bowl in the freezer cools the compote down in a snap.
From eatingwell.com


HEALTHY PALEO VEGAN NO BAKE CARROT CAKE (KETO, SUGAR FREE)
If you have roughly 10 minutes to spend in the kitchen, Healthy Paleo Vegan No Bake Carrot Cake (Keto, Sugar Free) might be a spectacular gluten free, dairy free, paleolithic, and ketogenic recipe to try. This dessert has 4413 calories, 120g of protein, and 319g of fat per serving. For $15.03 per serving, this recipe covers 75% of your daily requirements of vitamins and …
From spoonacular.com


EASY LOW SUGAR, FAT FREE, HIGH PROTEIN BIRTHDAY CAKE
2021-04-03 This recipe is High protein, low fat, and low sugar! The calories and macros for 1/4 of the cake is 141 calories, 15 grams of protein, 17 grams of carbs and 0 grams fat. Light and fluffy, made with egg whites and protein powder, this healthy birthday cake recipe doesn’t have to be saved for a special occasion.
From healthbeet.org


FAT FREE CHOCOLATE CAKE | M-CAKE | MOONCAKECOSPLAY.COM
2022-01-26 If you’re looking for a healthier alternative to your traditional chocolate cake, try making a fat free version. This recipe is low in fat, which gives the cake a short shelf life. However, it can be stored air-tight in the freezer until you’re ready to serve it. Here’s how. Just follow the recipes below to create a healthy chocolate cake ...
From mooncakecosplay.com


LOW-FAT SUGAR-FREE LEMON CAKE | BAKING FOR HAPPINESS
2022-05-27 First of all, preheat the oven to 350°F/175°C, line a small springform pan with baking paper, or lightly grease and dust with flour. Beat the egg whites with the salt until stiff and set aside. Now, whisk together the yogurt, lemon juice, milk, and melted butter.
From baking4happiness.com


PROTEIN OREO LAVA CAKE - HEALTHY AND SUGAR FREE! | HAYL'S KITCHEN
2022-06-04 Instructions. Preheat oven to 350°F, and lightly grease a 1 cup ramekin. In a bowl, whisk flour, chocolate protein powder, black cocoa powder and baking powder. In another bowl, whisk almond milk, egg white, yogurt and vanilla. Add wet mix to try and stir until combined.
From haylskitchen.com


LOW-FAT APPLE CAKE ~ UNDER 140 CALORIES! - AS EASY AS APPLE PIE
2015-02-20 Add the flour, baking powder, milk, and mix on low speed until combined. Using a rubber spatula or a wooden spoon, fold in two-thirds of the apples into the batter. Pour the batter in the prepared pan and arrange the remaining apple slices, flat-side down, over the top. Sprinkle with 1 tablespoon of sugar (optional).
From aseasyasapplepie.com


HEALTHY CHOCOLATE CAKE - THE BIG MAN'S WORLD
2020-08-01 Healthy Chocolate Frosting. You can use any chocolate frosting of choice. While I often use a healthy frosting made with applesauce, to keep the sugar and calories down, I also use this sugar free and fat free chocolate frosting- . To make: 1 cup sugar free powdered sugar, 1/2 cup granulated sweetener (monk fruit or erythritol), cocoa powder, vanilla extract, 1/2 cup …
From thebigmansworld.com


HEALTHY EXTRA MOIST CHOCOLATE CAKE (FLOURLESS, NO BUTTER, NO ADDED …
2016-03-16 Preheat the oven to 350°F (180°C). In a food processor, pulse chocolate, cocoa powder and baking soda until texture of coarse sand. Pulse pitted dates, then eggs, coconut oil and vanilla. Transfer the batter into a 8×8 inch (20 x 20 cm) baking dish. Bake for about 25 minutes or until a toothpick comes out clean.
From delscookingtwist.com


HEALTHY, SUGAR FREE SMASH CAKE - ALOHA NUTRITION
Preheat oven to 350 degrees and grease 6" cake pan. In a mixing bowl, sift together the flour, baking powder, baking soda and salt. Place 2 bananas (the third banana is for the frosting), 3 strawberries and applesauce together in a blender and mix until completely pureed.
From aloha-nutrition.com


BEST GLUTEN FREE LOW CARB BIRTHDAY CAKE RECIPE (SUGAR-FREE)
2017-04-10 Prepare the Sugar Free French Buttercream Frosting the morning of or up to a week before assembly. 3.) Prepare the cake the day before or up to 5 days before assembly. Wrap well in cling wrap. Cake Preparation: Pre-heat …
From lowcarbmaven.com


LOW-FAT CAKE RECIPES | BBC GOOD FOOD
Banana & blueberry muffins. A star rating of 4.3 out of 5. 287 ratings. A low-fat muffin that tastes as good as it looks - they'll keep in an airtight container for up to …
From bbcgoodfood.com


SUGAR-FREE LOW CARB SPONGE CAKE (KETO, GLUTEN FREE)
2020-05-04 Instructions. Grease an 8 inch spring form pan and preheat oven to 350 degrees. Place your egg whites and cream of tartar in a stand mixer and mix until stiff peaks form. Set aside. Place your yolks in another bowl and whisk with …
From sugarfreemom.com


LOW-FAT VANILLA CAKE | RICARDO
With the rack in the middle position, preheat the oven to 180°C (350°F). Butter and flour the sides of a 20-cm (8-inch) springform pan and line the bottom with parchment paper. In a bowl, combine the flour and baking powder. Set aside. In another bowl, beat the egg, butter and sugar with an electric mixer until smooth and creamy, about 5 minutes.
From ricardocuisine.com


LOW CARB ALMOND FLOUR CAKE (SUGAR FREE)
2019-05-01 Grease the sides of a 23 cm/9 inch diameter springform baking tin with butter and line the bottom with parchment paper. Blend your eggs until fluffy. Then add the yoghurt, 2 tsp vanilla and butter. Mix until well-combined. Then add the dry ingredients - baking powder, almond flour / ground almonds and sweetener.
From sugarfreelondoner.com


SUGAR FREE CHEESECAKE RECIPE (LOW CARB, NO BAKE)
2020-07-22 3.) Grease a 7 inch non-stick loose bottom baking tin or a springform pan with a little melted butter. Then, press the base mix into the bottom and smooth with the back of the spoon to get the edges nice and neat. 4.) In a clean mixing bowl, add the cream cheese, powdered erythritol, lemon juice, vanilla and salt.
From sugarfreelondoner.com


SUGAR FREE CARROT CAKE - THE SUGAR FREE DIVA
Preheat your oven to 325. Prep a cake pan well for nonstick (9X13, 8" round, 9"round etc). In a large bowl, mix together your baking soda, baking powder, flour, cinnamon and salt. Set this bowl aside. Now in a mixing bowl, beat together the eggs, oil, and sugar alternatives.
From thesugarfreediva.com


KETO COCONUT CAKE - HEALTHY, SUGAR-FREE - SWEET AS HONEY
Preheat oven to 350°F (180°C). Grease a 9-inch cake pan with coconut oil or butter. Set aside. In a large bowl, using an electric beater on low/medium speed, beat the eggs with coconut cream, erythritol, coconut extract, and vanilla for 30-45 seconds or until slightly lighter in color.
From sweetashoney.co


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #time-to-make     #course     #preparation     #healthy     #desserts     #easy     #low-fat     #cakes     #dietary     #low-cholesterol     #low-saturated-fat     #healthy-2     #low-in-something     #number-of-servings     #3-steps-or-less     #4-hours-or-less

Related Search