Fat Blasting Berry Smoothie Recipes

FAT BLASTING BERRY SMOOTHIE

Fat Blasting Berry Smoothie image

It takes only 5 minutes to prepare, and it is packed with multiple high-nutrient foods, which fill you up, and taste great. I like to add 1-2 tsp. of ground flax seeds for additional nutrition.

Provided by Suburban Grandma

Categories Smoothies

Time 5m

Yield 2 8 oz, 2 serving(s)

Number Of Ingredients 5

Ingredients

3/4 cup instant oatmeal (prepared with water or skim milk)
3/4 cup skim milk, organic
3/4 cup berries, mixed fresh-frozen
2 teaspoons whey powder
3 ice cubes, crushed

Steps:

Place all ingredients in a blender, and beat, or frappe, for 5 minutes, and your smoothie is ready to enjoy.

BELLY FAT BLASTING SMOOTHIE (DR. OZ)

Belly Fat Blasting Smoothie (Dr. Oz) image

Not only healthy, its absolutely delicious! In fact, I kick start my day with a glass every morning to get my protein, fruit & fibre very quickly. My preference is cranberry juice & frozen blueberries with no ice. All other ingredients are available in large markets, drugstores & health food stores. My only deviation from Dr. Oz's recipe: (1) I don't add 600 mg of fish oil by breaking open supplement capsules (2) the addition of 1/2 cup plain fat free yogurt wasn't in the original recipe.

Provided by CountryLady

Categories Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 10

Ingredients

1 cup juice
1/2 bananas or 3/4 cup berries
2 tablespoons whey powder
2 tablespoons ground flax seeds
1 tablespoon psyllium husks (ground)
1 tablespoon chia seeds
1 tablespoon wheat germ
fish oil, 600 mg (optional)
1/2 cup plain fat-free yogurt (optional, any flavour)
3 ice cubes (optional)

Steps:

Combine all ingredients in a blender in order given.
Whip until frothy.

Nutrition Facts : Calories 110.9, Fat 3.5, SaturatedFat 0.4, Cholesterol 1.2, Sodium 50, Carbohydrate 15.3, Fiber 3.1, Sugar 8.4, Protein 5.9

BERRY BLAST SMOOTHIES

Berry Blast Smoothies image

You'll need just four easy ingredients for these quick morning pick-me-ups or sweet afternoon snacks. -Chris Michalowski, Dallas, Texas

Provided by Taste of Home

Time 5m

Yield 2 servings.

Number Of Ingredients 4

Ingredients

1/2 cup pomegranate-blueberry V8 juice blend
1-1/4 cups frozen unsweetened mixed berries
1 medium banana, sliced
1/3 cup fat-free plain yogurt

Steps:

In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 144 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 38mg sodium, Carbohydrate 35g carbohydrate (24g sugars, Fiber 3g fiber), Protein 2g protein.

More about "fat blasting berry smoothie recipes"

6 BEST SMOOTHIE RECIPES TO TARGET BELLY FAT FASTER, SAY DIETITIANS

From eatthis.com
Occupation Contributor
Published Mar 8, 2022

See details

4-BERRY BLAST SMOOTHIE FOR WEIGHT LOSS - PREVENTION

Feb 21, 2017 4-Berry Belly Blast Smoothie 1 cup frozen mixed berries (like blueberries, raspberries, blackberries, strawberries) ½ cup low-fat plain yogurt …
From prevention.com
Estimated Reading Time 50 secs

See details

THE BEST NINJA BLENDERS FOR SMOOTHIES, SOUPS, AND PUREES (2025)

8 hours ago We tested top-rated Ninja blender models to see which ones are best suited to specific kitchen tasks, like making personal smoothies or soup for the whole family.
From bonappetit.com

See details

PRUNE SMOOTHIE RECIPE (BUILD STRONG BONES) - COOKING FOR PEANUTS

2 days ago This Prune Smoothie recipe delivers powerful nutrients to support bone strength. Made with prunes, greens, pumpkin seeds, and chia seeds.
From cookingforpeanuts.com

See details

HEALTHY BLUEBERRY SMOOTHIE RECIPE WITH SPINACH

Apr 10, 2025 how to make blueberry spinach banana smoothies Combine – Add the smoothie ingredients to the blender starting with 1/2 cup of milk or orange juice, 1/2 cup of yogurt, 1 cup …
From athomeontheprairie.com

See details

EASY STRAWBERRY BANANA SMOOTHIE WITH YOGURT - TRIED AND TRUE …

3 days ago This easy Strawberry Banana Smoothie with Yogurt is a quick, kid-friendly breakfast or snack made with just 4 ingredients. Creamy, healthy, and ready in minutes!
From jeanniestriedandtruerecipes.com

See details

BEST BLUEBERRY SMOOTHIE (4 INGREDIENTS, DELICIOUS, HEALTHY!)

Apr 3, 2025 This Best Blueberry Smoothie is the ideal smoothie recipe: Creamy, slushie, sweet and healthy! -- with fabulous blueberry flavor. You'll love this classic recipe for daily smoothies …
From eatbeautiful.net

See details

BERRY CHOCOLATE PROTEIN SMOOTHIE RECIPE

Apr 10, 2025 This berry chocolate protein smoothie is the perfect early morning breakfast or the perfect fix for when a sweet craving hits. The chocolate is rich, and the berries provide a little …
From allrecipes.com

See details

TUMMY SLIMMING AND BELLY FAT BURNING SMOOTHIE RECIPE AND TIPS …

Jun 6, 2013 With these money saving tips, you can easily stock-up on the three needed ingredients and have enough supply to make them for many months! Wahoo! Tummy …
From thethriftycouple.com

See details

FAT BLASTING BERRY SMOOTHIE RECIPE - RECIPEOFHEALTH

Get full Fat Blasting Berry Smoothie Recipe ingredients, how-to directions, calories and nutrition review. Rate this Fat Blasting Berry Smoothie recipe with 3/4 cup instant oatmeal (prepared …
From recipeofhealth.com

See details

FAT BLASTING BERRY SMOOTHIE – RECIPE

Sep 14, 2020 If you are looking for a nutritious, refreshing, simple, and filling snack (or breakfast on the go), nothing beats this Berry Smoothie. It takes only 5 minutes to prepare, and it is packed with multiple high-nutrient foods, which fill …
From suburbangrandma.com

See details

EASY BERRY BELLY FAT SMOOTHIE - ERIN PALINSKI-WADE

Aug 24, 2017 Berry Belly Fat Smoothie This protein packed berry smoothie from Belly Fat Diet For Dummies will help to satisfy cravings while fighting belly fat and reducing inflammation.
From erinpalinski.com

See details

SUPER BERRY WEIGHT LOSS SMOOTHIE - NUTRITION TWINS

Apr 12, 2017 Super Berry Protein Smoothie The combination of the antioxidant-rich strawberries and blackberries pack a fiber-punch while making this smoothie delightfully sweet and refreshing.
From nutritiontwins.com

See details

BERRY BLAST SMOOTHIE RECIPE - DIRTY DISHES MESSY KISSES

Nov 23, 2024 Discover the ultimate Berry Blast Smoothie recipe! Packed with antioxidants and bursting with flavor, this easy-to-make drink is perfect for a healthy boost any time of day.
From dirtydishesmessykisses.com

See details

FAT BLASTING BERRY SMOOTHIE RECIPES

Fat blasting smoothie recipes. In three weeks we will be able to lose up to four kilos and despite the consumption of fruit we will not find ourselves with a swollen belly because the pureed fruit …
From tfrecipes.com

See details

FIVE DELICIOUS FAT-BURNING SMOOTHIE RECIPES FOR WEIGHT LOSS

May 12, 2021 Smoothies are a fast and easy way to up your fruit and veg intake – and a blend of the right fat-burning ingredients can boost weight loss, too. After a year at home due to Covid …
From fitandwell.com

See details

10+ NEW SMOOTHIE RECIPES YOU'LL WANT TO MAKE FOREVER

Mar 24, 2025 Get out your blender and whip up one of these delicious highly rated smoothie recipes, like carrot-cake smoothies and berry chia seed smoothies!
From eatingwell.com

See details

FAT-BLASTING BERRY CINNAMON SMOOTHIE - SO WHAT IF? WITH JEN ...

This Keto-Friendly Fat-Blasting Berry Cinnamon Smoothie is sure to be your new favorite healthy weight loss dessert or after workout treat.
From sowhatifwithjen.com

See details

DETOX BERRY SMOOTHIE - DR. SEBI'S CELL FOOD

Apr 9, 2025 Dr. Sebi's Detox Berry Smoothie is a berry-filled delight that will help your body get rid of accumulated toxins, and keep your body cleansed and nourished from the inside out.
From drsebiscellfood.com

See details

10 FAT-BURNING SMOOTHIE RECIPES FOR WEIGHT LOSS

Mar 19, 2025 Optimize your weight loss journey with these 10 fat-burning smoothie recipes that promise deliciousness and unexpected benefits. Are you ready to blend your way to success?
From saltyskitchen.com

See details

STRAWBERRY BANANA SMOOTHIE - SIMPLE & REFRESHING

Apr 9, 2025 Blend up this quick and easy strawberry banana smoothie for a creamy, refreshing treat. Perfect for breakfast or a healthy snack!
From onceuponachef.com

See details

6 FAT-BURNING SMOOTHIE RECIPES YOU CAN MAKE AT HOME

Aug 31, 2024 The right recipe can make all the difference when it comes to enjoying your smoothie and reaping its benefits. Here are ten delicious fat-burning smoothie recipes you can …
From betterme.world

See details

STRAWBERRY COTTAGE CHEESE SMOOTHIE (HIGH PROTEIN!)

5 days ago This strawberry cottage cheese smoothie is creamy, protein-packed, and perfect for breakfast or post-workout—ready in minutes and no banana needed!
From thecookingfoodie.com

See details

'GOOD FAT' BERRY BLAST SMOOTHIE RECIPE - TODAY

Apr 13, 2022 This smoothie has a lot of personality. It's a burst of sunshine to start the day in a creamy, berry red smoothie.
From today.com

See details

CHERRY SMOOTHIE - I HEART NAPTIME

Mar 25, 2025 Almond Cherry Smoothie Whipping up easy smoothie recipes is one of my favorite ways to pack tons of nutrients into a refreshing drink, whether for breakfast, a workout, or …
From iheartnaptime.net

See details

BERRY BLAST FAT BURNER SMOOTHIE RECIPE - MEDIUM

Jul 31, 2023 Photo by Szabolcs Toth on Unsplash 10. Enjoy your Berry Blast Fat Burner Smoothie as a nutritious breakfast, a satisfying midday snack, or a post-workout treat.
From medium.com

See details

SKY-HIGH BUTTERMILK BLUEBERRY PANCAKES | FOODIECRUSH.COM

Mar 26, 2025 What to Serve With Blueberry Pancakes Eggs — Bacon Broccoli Potato Frittata, Egg Muffins, Goat Cheese and Asparagus Frittata, or Poached Eggs Fruit — Mixed Berry …
From foodiecrush.com

See details

15+ SMOOTHIES TO LOSE BELLY FAT FAST (NUTRITIONIST-APPROVED)

Jul 17, 2023 If you're trying to get a flatter tummy, you'll want to check out this list of the Best Smoothies to Help Lose Belly Fat. These nourishing recipes use ingredients that can aid …
From cleaneatingkitchen.com

See details

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#15-minutes-or-less #time-to-make #course #preparation #for-1-or-2 #5-ingredients-or-less #beverages #easy #smoothies #number-of-servings #3-steps-or-less