Fat Free Biscuits Recipes

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ALMOST ZERO LOW-FAT BISCUITS



Almost Zero Low-Fat Biscuits image

Almost zero-fat, these delicious non-guilt biscuits are tender and fluffy. I have for years called these Zero Fat Biscuits but, due to an insignificant amount of fat in the flour, they are now called Almost Zero Low-Fat Biscuits. Just follow these easy step-by-step photo instructions.

Provided by Dan Mikesell AKA DrDan

Categories     Bread

Time 22m

Number Of Ingredients 5

2 cups flour
1 tablespoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 1/4 cup non-fat yogurt

Steps:

  • Preheat oven to 400° convection or 425° regular.
  • Combine 2 cups AP flour, 1 tablespoon baking powder, 1/2 teaspoon baking soda, 1/2 teaspoon salt. Mix well.
  • Add 1 1/4 cup nonfat yogurt. Fold in until all dry is incorporated. If you use Greek yogurt, you may need a tablespoon or so of milk.
  • The easiest is to do 8 drop biscuits. If you want to cut biscuits, spread the dough on a floured surface about 3/4 inches thick. You can cut six 2 1/2 inch biscuits or eight 2 inch biscuits.
  • Place your biscuits on a PAM sprayed baking pan.
  • Bake until golden brown. About 12-15 minutes.

Nutrition Facts : Calories 137 kcal, Carbohydrate 27 g, Protein 5 g, Fat 0.4 g, SaturatedFat 0.4 g, Cholesterol 1 mg, Sodium 245 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

FAT FREE, LOW CAL BISCUITS!



Fat Free, Low Cal Biscuits! image

Let me start off by saying HALLELUJAH!! My parents are BIG biscuit eaters, and dinner every night is a battle for me to turn down the biscuits. I adapted this recipe from a traditional "mayo" biscuit, and it is yummy! They come out very fluffy and are not cursed with the nasty baking powder flavor that most healthy biscuits have. I hope to soon experiment with oat flour in this recipe!! This is by far one of my favorite healthified recipes!

Provided by Health Nut 101

Categories     Breads

Time 16m

Yield 6 biscuits, 6 serving(s)

Number Of Ingredients 4

1 cup self-rising flour
3 tablespoons fat-free mayonnaise
6 tablespoons skim milk
2 tablespoons water

Steps:

  • Cut mayonnaise into flour until consistency is crumb-like.
  • Add in milk and water, stirring until dough is formed.
  • Drop or mold biscuits onto greased pan, and bake at 400 for 12 minutes.

Nutrition Facts : Calories 85.4, Fat 0.5, SaturatedFat 0.1, Cholesterol 1.1, Sodium 333.4, Carbohydrate 17.3, Fiber 0.7, Sugar 0.6, Protein 2.7

FAT FREE BISCUITS



Fat Free Biscuits image

Make and share this Fat Free Biscuits recipe from Food.com.

Provided by lexxustexas

Categories     Breads

Time 15m

Yield 10-12 serving(s)

Number Of Ingredients 5

2 cups unbleached flour
1 teaspoon baking soda
2 1/2 teaspoons cream of tartar
3/4 cup nonfat plain yogurt
1/3 cup water or 1/3 cup milk

Steps:

  • Heat oven to 450 degrees.
  • Mix together the dry ingredients in a bowl.
  • Cut in the yogurt until like coarse crumbs.
  • Add water or milk all at once.
  • Stir quickly with fork just until dough starts to stick together.
  • Lay dough on lightly floured surface.
  • (Dough will be soft).
  • Knead gently 10 to 12 strokes.
  • Roll or pat dough to 1/2-inch thick.
  • Dip biscuit cutter in flour; cut dough straight down.
  • Bake on foiled baking sheet for 10 to 12 minutes.
  • Makes approximately 10 to 12 biscuits.

Nutrition Facts : Calories 103.2, Fat 0.3, SaturatedFat 0.1, Cholesterol 0.4, Sodium 141.1, Carbohydrate 20.9, Fiber 0.7, Sugar 1.5, Protein 3.6

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