Fat Free Fruit Dip Recipes
FAT FREE SUGAR FREE FRUIT DIP (BUT NO ONE WILL EVER GUESS!)
I used to make marshmallow fluff and cream cheese dip (aka Heart Attack in a Bowl), but switched to this diet version. This is sweet, rich, and creamy.
Provided by cookin from scratch
Categories Dessert
Time 5m
Yield 8 serving(s)
Number Of Ingredients 3
Steps:
- Just mix it all together with a hand blender! There is no need to soften the cream cheese,.
- because the fat-free version is a lot softer than regular (but still tastes pretty good).
- Please do not reply; this email address is not monitored.
Nutrition Facts : Calories 28.1, Fat 0.4, SaturatedFat 0.2, Cholesterol 2.3, Sodium 154.5, Carbohydrate 1.9, Sugar 0.3, Protein 4.1
LOW-FAT FRUIT DIP
"This fruity dip is easy to prepare and so refreshing for summer get-togethers or brunches," writes Linda Venema from Fulton, Illinois. "The secret ingredient is the lemon-lime soda. It adds a little extra zing." Crushed pineapple and coconut extract bring a hint of the tropics to the creamy dip. Serve it with strawberries, grapes and bite-size melon pieces.
Provided by Taste of Home
Categories Appetizers
Time 5m
Yield 2 cups.
Number Of Ingredients 7
Steps:
- In a blender, combine the first six ingredients; cover and process for 1 minute or until smooth. Cover and refrigerate for at least 1 hour. Serve with fruit.
Nutrition Facts : Calories 49 calories, Fat 1g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 170mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges
FAT FREE FRUIT DIP
This is a great recipe. i used plain yogurt, but it tasted just weird so i tried vanilla yogurt and it was great. people were even dipping their cookies in it so i think if i make it thicker it will be a great frosting recipe too. but any kind will work.
Provided by HEALTH CHICK
Categories Low Cholesterol
Time 1h5m
Yield 2 cup, 16 serving(s)
Number Of Ingredients 3
Steps:
- just mix it all together with a hand blender, then put in fridge for an hour or so. ( i had it in the fridge all night but did not try for just 1 hour so experiment with it) serve with fruit. ( or apparently cookies too).
LOW CAL YUMMY FRUIT DIP
My family usually makes this with full fat sour cream and while that's very good, what's the point of eating fruit if you cover it with fat? This is just as good and much healthier.
Provided by MissMeagan
Categories Dessert
Time 2m
Yield 10 serving(s)
Number Of Ingredients 2
Steps:
- Mix together.
- Let it sit for a few minutes to thicken.
- This can be made individually with just a little yogurt and the pudding mix to taste.
- Serve with fresh fruit.
SUGAR FREE FRUIT DIP
This is a recipe I created because I my Diabetes. I usually use a recipe that called for marshmallow fluff but I thought that it had too much sugar. This is also lower in fat.
Provided by donna949599
Categories Dessert
Time 10m
Yield 2 cups, 12 serving(s)
Number Of Ingredients 4
Steps:
- mix pudding with milk still smooth,add cream cheese and beat til smooth then fold in and mix well sugar free whipped topping.
Nutrition Facts : Calories 46.4, Fat 2.9, SaturatedFat 1.8, Cholesterol 10.6, Sodium 100.9, Carbohydrate 2.7, Sugar 1.1, Protein 2.3
More about "fat free fruit dip recipes"
HEALTHY & TASTY FRUIT DIP WITH JUST 4-INGREDIENTS RECIPE
Web 2020-10-29 Directions: 1. In a small bowl whisk and mix together yogurt, sunflower butter. cocoa powder and honey. 2. Store in an airtight container in the fridge before serving with fresh fruit. Author: Linnie.
From veggiebalance.com
From veggiebalance.com
THE BEST FRUIT DIP (VEGAN, GLUTEN-FREE, NUT-FREE) · …
Web 2019-01-24 Ingredients. 4 oz vegan cream cheese, at room temperature 1 cup vegan greek yogurt (unsweetened) 1/2 cup SunButter of choice ; 2 tablespoon cocoa powder 4 tablespoon liquid sweetener (agave, brown …
From allergylicious.com
From allergylicious.com
CHEESECAKE FRUIT DIP - EMILY BITES
Web 2019-04-01 Instructions. Place the cream cheese, yogurt, lemon juice and vanilla into the bowl of a stand mixer (or a mixing bowl if using a hand-mixer) and beat on med-low until combined (should come together quickly). …
From emilybites.com
From emilybites.com
FAT FREE CREAM CHEESE FRUIT DIP - IT'S CHEAT DAY EVERYDAY
Web 2016-06-22 8 oz Fat Free Cream Cheese 1 Cup Vanilla Greek Yogurt, nonfat ¼ Cup Powdered Sugar Instructions Add all ingredients into a bowl and whisk until fully …
From itscheatdayeveryday.com
Servings 8Estimated Reading Time 2 mins
From itscheatdayeveryday.com
Servings 8Estimated Reading Time 2 mins
JASON'S DELI FRUIT DIP RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
Web Apr 16, 2009 · Jason's Deli Fruit Dip 1 cup sour cream 1/2 cup brown sugar 2 tsp. …
From stevehacks.com
From stevehacks.com
FAT FREE FRUIT DIP WITH MARSHMELLOW FLUFF - COOKEATSHARE
Web Fruit Dip, ingredients: 1/2 c. vanilla lowfat yogurt, 1/2 c. lowfat sour cream fat free 100 …
From cookeatshare.com
From cookeatshare.com
OUR FAVORITE FRUIT DIP RECIPES - TASTE OF HOME
Web 2018-03-30 These creamy fruit dip recipes make fresh fruit even more fabulous. 1 / 10 …
From tasteofhome.com
From tasteofhome.com
THE EASIEST FRUIT DIP (JUST 2 INGREDIENTS!) - TAKE TWO TAPAS
Web 2022-08-29 Mix until combined How to make Fruit Dip. First: Soften or bring the cream …
From taketwotapas.com
From taketwotapas.com
FRUIT DIP (ONLY 4 INGREDIENTS!) - CHELSEA'S MESSY APRON
Web 2022-06-27 Fruit Dip Ingredients. Cream cheese: Use full-fat and high-quality brands …
From chelseasmessyapron.com
From chelseasmessyapron.com
FAT FREE FRUIT DIP - COOKEATSHARE
Web Trusted Results with Fat free fruit dip. Cooks.com - Recipes - Fat Free Dip. FAT FREE …
From cookeatshare.com
From cookeatshare.com
EASY YOGURT FRUIT DIP RECIPE (HEALTHY) | THE CLEAN EATING COUPLE
Web 2022-09-12 Made with only 4 ingredients, this is the best low cal fruit dip! Prep Time : 5 …
From thecleaneatingcouple.com
From thecleaneatingcouple.com
2-INGREDIENT LOW-FAT FRUIT DIP - GARNISH & GLAZE
Web 2015-05-22 2 Ingredient Low-fat Fruit Dip Prep Time 2 mins Total Time 2 mins …
From garnishandglaze.com
From garnishandglaze.com
17 QUICK & HEALTHY FRUIT DIP RECIPES - HEALTH BEET
Web 2020-07-22 Vanilla Almond Fruit dip – From a diabetes recipe site, this low carb dip is …
From healthbeet.org
From healthbeet.org
10 BEST DAIRY FREE FRUIT DIP RECIPES | YUMMLY
Web 2022-10-24 Dairy Free Fruit Dip Recipes Dairy Free Fruit Dip Homemade For Elle …
From yummly.com
From yummly.com
25 FRUIT DIP RECIPES – LIKE MOTHER, LIKE DAUGHTER
Web 2019-02-11 So good with strawberries, apples, pineapple, grapes, kiwi, and more. …
From lmld.org
From lmld.org
10 BEST SUGAR FREE FRUIT DIP RECIPES | YUMMLY
Web 2022-10-23 fruit, pretzels, vanilla nonfat Greek yogurt, reduced fat cream cheese and 3 …
From yummly.com
From yummly.com
LOW FAT FRUIT DIP RECIPE - FOOD NEWS
Web Low-Fat Fruit Dip Recipe: How to Make It. 1 (8 ounce) package fat free cream cheese 2 …
From foodnewsnews.com
From foodnewsnews.com
FREE DIP RECIPES - COOKEATSHARE
Web Allrecipes has more than 40 trusted fruit dip recipes complete with ratings, reviews and …
From cookeatshare.com
From cookeatshare.com
10 BEST FAT FREE YOGURT DIP RECIPES | YUMMLY
Web 2022-10-15 The Best Fat Free Yogurt Dip Recipes on Yummly | Cilantro Greek Yogurt …
From yummly.com
From yummly.com
LOW FAT FRUIT DIP RECIPES | SPARKRECIPES
Web Full ingredient & nutrition information of the Low fat and low sugar fruit dip Calories. …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
FRUIT DIP RECIPE (W/ GREEK YOGURT!) - FIT FOODIE FINDS
Web 2022-06-16 Instructions. Add all of the ingredients for the fruit tip to a bowl and mix until …
From fitfoodiefinds.com
From fitfoodiefinds.com
KETO FRUIT DIP- JUST 3 INGREDIENTS! - THE BIG MAN'S WORLD
Web 2021-07-08 In a large mixing bowl, add the softened cream cheese and powdered …
From thebigmansworld.com
From thebigmansworld.com
10 BEST FAT FREE DIPS RECIPES | YUMMLY
Web 2022-10-13 The Best Fat Free Dips Recipes on Yummly | Fat-free Baked Zucchini, …
From yummly.com
From yummly.com
10 BEST LOW CALORIE FRUIT DIP RECIPES | YUMMLY
Web 2022-10-27 fat free cream cheese, peanut powder, splenda, low fat vanilla yogurt …
From yummly.com
From yummly.com
STRAWBERRY FRUIT DIP – WEIGHT WATCHERS FREESTYLE - KEEPING ON POINT
Web 2018-11-27 Once that was done I added 2 cups of fat-free Cool Whip. I added it 1/2 cup …
From keepingonpoint.com
From keepingonpoint.com
EASY DAIRY-FREE FRUIT DIP (KETO + PALEO) - HEALTHY LITTLE PEACH
Web 2021-07-17 An easy and creamy dairy-free fruit dip that takes fruit up a notch. This …
From healthylittlepeach.com
From healthylittlepeach.com
SUGAR FREE FRUIT DIP - WHO NEEDS A CAPE?
Web One recipe you have to try is my Sugar Free Fruit Dip. I used my SPLENDA® Naturals …
From whoneedsacape.com
From whoneedsacape.com
FRUIT DIP (HEALTHY + EASY) - DESSERT FOR TWO
Web 2022-01-27 Make the fruit dip: 1. Gather all ingredients, and ensure everything is at …
From dessertfortwo.com
From dessertfortwo.com
FRUIT DIP RECIPES
Web 10 Tasty Fruit Dip Recipes to Enjoy All Summer Long Coffee Flavored Fruit Dip 31 …
From allrecipes.com
From allrecipes.com
KETO FRUIT DIP WITH ONLY 4 INGREDIENTS - SWEET AS HONEY
Web 2022-11-06 Instructions. In a large mixing bowl, add the softened cream cheese, 1/4 …
From sweetashoney.co
From sweetashoney.co
10 BEST FRUIT DIP RECIPES (BEST DIPS FOR FRUITS) - IZZYCOOKING
Web 2022-05-06 Instructions. In a large bowl of a stand or hand mixer, beat the cream …
From izzycooking.com
From izzycooking.com
SUGAR FREE FRUIT DIP RECIPE - RECIPETIPS.COM
Web 1 container fat free, sugar free Cool Whip (8 ounce container) 1 package sugar free …
From recipetips.com
From recipetips.com
EASY HEALTHY FRUIT DIP - DAIRY-FREE LOW CARB APPLE DIP - WHOLE …
Web 2019-04-06 Fruit dip (of course) for apples, pears, bananas, strawberries. Please note …
From wholenewmom.com
From wholenewmom.com
DAIRY-FREE FRUIT DIP - FARM TO TABLE
Web 2020-04-15 Try this Dairy-Free Fruit Dip! You’ll notice this dip contains whipped …
From dishingupgrace.com
From dishingupgrace.com
FAT FREE, LOW CARB, LOW IN SUGAR FRUIT DIP - SPARKRECIPES
Web Fat Free, low carb, low sugar yummy fruit dip. Minutes to Prepare: 5 Number of …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
VANILLA FRUIT DIP | AMERICAN HEART ASSOCIATION RECIPES
Web Directions. Tip: Click on step to mark as complete. In a small bowl, stir together all the …
From recipes.heart.org
From recipes.heart.org
LOW-FAT FRUIT DESSERT RECIPES | EATINGWELL
Web Watermelon Fruit Pizza. 1. This refreshing fruit dessert pizza recipe swaps classic …
From eatingwell.com
From eatingwell.com
LOW FAT FRUIT DIP - COOKEATSHARE
Web Cooks.com - Recipe - Low Fat Fruit Dip. Home > Recipes > Appetizers > Low Fat Fruit …
From cookeatshare.com
From cookeatshare.com
EASY YOGURT FRUIT DIP RECIPE (3 INGREDIENTS ONLY!) - FOOLPROOF LIVING
Web 2020-08-24 Add in your sweetener: I chose to use 2 tablespoons of honey for every …
From foolproofliving.com
From foolproofliving.com
CREAMY CARAMEL GREEK YOGURT HEALTHY FRUIT DIP RECIPE
Web 2020-07-09 So yummy!! Low calorie, fat free, and DELICIOUS! So, altogether, if you …
From healthbeet.org
From healthbeet.org
EASY HEALTHIER FRUIT DIP - CRAZY FOR CRUST
Web 2019-12-31 Skinny Fruit Dip. No ratings yet. This Easy Fruit Dip recipe is made with …
From crazyforcrust.com
From crazyforcrust.com
UNBELIEVABLE FRUIT DIP – AT HOME WITH SHAY GLUTEN FREE
Web 2018-12-26 In a small bowl, combine all ingredients. Cover and refrigerate for several …
From athomewithshay.com
From athomewithshay.com
ZERO FAT LOW CALORIE FRUIT DIP RECIPES | SPARKRECIPES
Web Healthy lower calorie alternative to stuffed french toast with a simple fruit syrup...recipe …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #time-to-make #course #preparation #occasion #for-large-groups #healthy #5-ingredients-or-less #condiments-etc #easy #low-fat #dietary #low-cholesterol #low-saturated-fat #low-calorie #high-calcium #low-carb #healthy-2 #high-in-something #low-in-something #number-of-servings #3-steps-or-less #4-hours-or-less
You'll also love