Fat Free Pie Crust Recipes
FAT FREE PIE CRUST
This is the best fat-free pie crust that I have used so far. It is tender, light and has a great flavor.
Provided by Katie 7
Categories Dessert
Time 30m
Yield 1 crust
Number Of Ingredients 4
Steps:
- Preheat oven to 475°F.
- Mix together all of the ingredients. Stir with a fork until thoroughly mixed. Do not over-work the dough.
- Shape this mixture into a ball and place it between two pieces of wax paper that have been dusted with flour. Roll the pastry into a circle large enough to fit in a 9-inch pie pan.
- Spray pan with a non-fat cooking spray and Arrange crust in pan. Cut off the edges that hang over.
- Prick the bottom with a fork and brush over with a little bit of beaten egg white. Bake 10 minutes or until golden brown. Cool before adding filling.
- It's probably a good idea to prebake it before using it in almost any recipe.
- Note: If you are making a pie where the filling needs to be cooked with the shell, simply bake at 350°F for 45 minutes or however long the recipe calls for. Work foil over edges while baking so the crust won't get overbrown. Remove foil for the last five minutes.
FAT FREE PIE CRUST
Make and share this Fat free Pie Crust recipe from Food.com.
Provided by Missy Wombat
Categories Pie
Time 13m
Yield 1 9inch crust, 6-8 serving(s)
Number Of Ingredients 2
Steps:
- Preheat the oven to 350° F/180 deg C.
- Mix together the Grape Nuts and apple juice concentrate.
- Pat into a thin layer on the bottom and sides of a 9ö pie pan.
- Don't worry if there are some gaps.
- Bake for 8 minutes.
- Cool before filling.
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