Fat Free Tartar Sauce Recipes

LOW-FAT TARTAR SAUCE

Low-Fat Tartar Sauce image

"I like to whip up a batch of this creamy tartar sauce whenever I plan to serve fish or seafood," relates Laura Letobar of Livonia, Michigan. "You'll be delighted with its excellent flavor."

Provided by Taste of Home

Time 10m

Yield 1 cup.

Number Of Ingredients 7

Ingredients

1/2 cup nonfat plain yogurt
1/4 cup fat-free mayonnaise
1 tablespoon sweet pickle relish, drained
2 teaspoons dried minced onion
1 teaspoon dried parsley flakes
1 teaspoon Dijon mustard
2 drops hot pepper sauce

Steps:

In a small bowl, combine all ingredients. Cover and refrigerate until serving.

Nutrition Facts : Calories 9 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 43mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein.

FABULOUS, NEARLY FAT-FREE TARTAR SAUCE

Fabulous, Nearly Fat-Free Tartar Sauce image

This sauce, by way of Jane Brody, is so rich you won't believe how little fat it has. Don't use fatfree mayo--it really alters the taste and texture. And don't be tempted to substitute gherkins--the cornichons give the sauce just the right bite. You can chop everything in a mini-processor--almost all time required is the hour the sauce has to sit.

Provided by Chef Kate

Categories Sauces

Time 1h10m

Yield 3/4 cup, 12-16 serving(s)

Number Of Ingredients 8

Ingredients

2 tablespoons cornichons, minced
1 tablespoon shallot, minced
1 tablespoon garlic, minced
1 tablespoon capers, minced
1 teaspoon parsley, fresh, minced
1 teaspoon mustard, Dijon
1/4 cup mayonnaise, low fat
1/4 cup yoghurt, non-fat

Steps:

Combine all the ingredients in a small bowl and mix well.
Cover the bowl and let the sauce stand for an hour.

FAT FREE TARTAR SAUCE

Fat Free Tartar Sauce image

I have not tried this recipe. I got this recipe from Obesity Help. This recipe was posted by Christie B.

Provided by internetnut

Categories Low Cholesterol

Time 15m

Yield 10-12 serving(s)

Number Of Ingredients 4

Ingredients

1 cup fat free sour cream
1/2 teaspoon dill, to taste (fresh or dry)
1 tablespoon finely chopped onion
1 tablespoon finely chopped dill pickle (thin with a small amt of dill pickle juice)

Steps:

Mix.
Chill.

Nutrition Facts : Calories 23.9, Fat 0.3, SaturatedFat 0.2, Cholesterol 2.3, Sodium 30.4, Carbohydrate 4, Sugar 1.9, Protein 1.2

LOW-FAT TARTAR SAUCE

Low-fat Tartar Sauce image

Make and share this Low-fat Tartar Sauce recipe from Food.com.

Provided by Chris from Kansas

Categories Sauces

Time 5m

Yield 1 cup

Number Of Ingredients 7

Ingredients

1/2 cup light sour cream
1/4 cup fat-free mayonnaise or 1/4 cup light mayonnaise
1 tablespoon sweet pickle relish, drained
2 teaspoons dried onion flakes
1 teaspoon dried parsley flakes
1 teaspoon Dijon mustard
2 drops hot pepper sauce

Steps:

In a small bowl, combine all ingredients.
Cover and refrigerate until serving.

More about "fat free tartar sauce recipes"

LOW CALORIE TARTAR SAUCE - LOSE WEIGHT BY EATING

Low Calorie Tartar Sauce Recipe - just 9 calories and made with low calorie metabolism boosting ingredients. ... {30 Free Recipes} Low Calorie High Protein Lunches {31 Free Recipes} …
From loseweightbyeating.com

See details

HEALTHY TARTAR SAUCE (NO MAYO!) - MEDITERRANEAN MOVEMENT

Feb 1, 2024 Creamy, spicy tartar sauce is the perfect accompaniment to anything fried ... But instead of putting in all that work, why not try this recipe, which use Greek yogurt instead of …
From mediterraneandietmealplans.com

See details

HOMEMADE TARTAR SAUCE RECIPE - SIMPLY SO HEALTHY

After you make this Homemade Tartar Sauce Recipe, you'll never eat store-bought tartar sauce again! This recipe can be part of a low-carb, keto, gluten-free, dairy-free, grain-free, diabetic, …
From simplysohealthy.com

See details

HOW TO MAKE LOW CALORIE TARTAR SAUCE? - CALORIEHEALTHY.COM

May 31, 2025 To make this fat-free tartar sauce, mix all ingredients together in a bowl or jar, cover, and refrigerate until used. If using homemade mayonnaise, use within 2 days. ... This …
From caloriehealthy.com

See details

HEALTHY TARTAR SAUCE RECIPE - CHEF'S RESOURCE RECIPES

This recipe makes approximately 1 cup of tartar sauce. The sauce is free from artificial preservatives, colors, and flavors. It is a great accompaniment to grilled or baked seafood, as …
From chefsresource.com

See details

LOW-FAT TARTAR SAUCE RECIPE - CHEF'S RESOURCE RECIPES

Ingredients. 1/2 cup light sour cream; 1/4 cup fat-free mayonnaise or 1/4 cup light mayonnaise; 1 tablespoon sweet pickle relish, drained; 2 teaspoons dried onion flakes
From chefsresource.com

See details

TARTAR SAUCE (DFGF, KETO, PALEO, WHOLE30, LOW IRON, VEGETARIAN)

Mar 6, 2020 Tartar sauce is a great dairy-free way to add fat and flavor to your favorite seafood. I don't miss butter anymore if I have tartar sauce! Tartar Sauce (DFGF, Keto, Paleo, Whole30, …
From heathercooan.com

See details

LOW-FAT TARTAR SAUCE RECIPE | CDKITCHEN.COM

A recipe for Low-Fat Tartar Sauce made with mayonnaise, milk, onions or scallions, lemon juice, sweet or dill pickles, pimento or red. ... 1 cup fat-free or low-fat mayonnaise 3 tablespoons skim milk (if needed to thin the …
From cdkitchen.com

See details

HEALTHY TARTAR SAUCE RECIPE WITHOUT MAYO - SHE LOVES …

Jun 10, 2021 With just a few flavorful ingredients this homemade yogurt-based tartar sauce recipe provides a healthy alternative to mayo. ... you won’t miss any of my new recipes and it’s absolutely free! Ciao for now, ... 3 g | Fat: 1 g | …
From shelovesbiscotti.com

See details

HEALTHY TARTAR SAUCE - SKINNY SPATULA

Aug 3, 2022 Serve immediately, or place the tartar sauce in the fridge until you’re ready to serve. Recipe notes and tips. This low-fat tartar sauce will keep well in the fridge for up to 3 days in an airtight container. You may need to …
From skinnyspatula.com

See details

HEALTHY HOMEMADE TARTAR SAUCE RECIPE WITH YOGURT - DIY NATURAL

This healthy homemade tartar sauce recipe is a must-have if you eat fish. It’s simple and delicious, so skip the artificial grocery store tartar sauces! ... Serving: 1 Tbsp | Calories: 11 …
From diynatural.com

See details

FABULOUS, NEARLY FAT-FREE TARTAR SAUCE RECIPE - CHEF'S RESOURCE

However, this recipe offers a twist on the traditional tartar sauce, using a combination of ingredients that make it a healthier alternative. The use of low-fat mayonnaise and non-fat …
From chefsresource.com

See details

ZERO POINT TARTAR SAUCE | WEIGHT WATCHERS | POINTED KITCHEN

Feb 16, 2018 A must have for fish and chips, fish finger sandwiches and fishcakes, this zero point tartar sauce is really easy to throw together. With most shop brought tartar (or tartare) …
From pointedkitchen.com

See details

HEALTHY HOMEMADE TARTAR SAUCE - FOOD MEANDERINGS

Jan 27, 2022 This Healthy Homemade Tartar Sauce is a low-fat sauce that's simple and easy to throw together with items you have in your kitchen! This recipe was inspired by my Tuna …
From foodmeanderings.com

See details

FAT-FREE TARTAR SAUCE RECIPE - CHEF'S RESOURCE RECIPES

This classic fat-free tartar sauce recipe is a staple in many households, and for good reason. With just a few simple ingredients, you can create a delicious and refreshing sauce that’s perfect for …
From chefsresource.com

See details