Favorite Garbanzo Bean Salad Recipes
GARBANZO BEAN SALAD
Steps:
- In a salad bowl, combine the chick peas, celery, onion, apple or grapes and chopped nuts.
- Prepare the dressing by whisking together the mayonnaise, honey, mustard and lemon juice.
- Combine the salad mixture and dressing. Toss and serve on a bed of shredded lettuce.
Nutrition Facts : Calories 277.1 calories, Carbohydrate 29.1 g, Cholesterol 5.2 mg, Fat 16.7 g, Fiber 5.4 g, Protein 5.6 g, SaturatedFat 2.2 g, Sodium 314.2 mg, Sugar 9.8 g
GREEK GARBANZO BEAN SALAD
Steps:
- Combine the beans, cucumbers, tomatoes, red onion, garlic, olives, cheese, salad dressing, lemon juice, garlic salt and pepper. Toss together and refrigerate 2 hours before serving. Serve chilled.
Nutrition Facts : Calories 214.3 calories, Carbohydrate 25.5 g, Cholesterol 3.2 mg, Fat 11.5 g, Fiber 5.8 g, Protein 5.2 g, SaturatedFat 2.1 g, Sodium 1066.8 mg, Sugar 2.5 g
FAVORITE GARBANZO BEAN SALAD
Gonzo for garbanzos, Eleanor Glofka found a way to duplicate a favorite restaurant recipe at home. "It's excellent as a side dish, as an appetizer or spooned over a tossed salad," she writes from Mountain Top, Pennsylvania. "It keeps for days in the refrigerator, but it never lasts that long in my house!"
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- In a bowl, combine the beans, onion, olives, peppers, celery and Parmesan cheese. In a jar with tight-fitting lid, combine the remaining ingredients; shake well. Pour over bean mixture and toss to coat.
Nutrition Facts : Calories 273 calories, Fat 21g fat (3g saturated fat), Cholesterol 2mg cholesterol, Sodium 240mg sodium, Carbohydrate 17g carbohydrate (6g sugars, Fiber 4g fiber), Protein 4g protein.
More about "favorite garbanzo bean salad recipes"
17 QUICK AND EASY GARBANZO BEAN SALADS | YURI ELKAIM
From yurielkaim.com
Estimated Reading Time 6 mins
- Lemony Lentil and Chickpea Salad with Radish and Herbs. Need a lunch or dinner recipe that’s ready in under 20 minutes? Try this fresh and filling recipe, and use canned chickpeas and lentils to keep prep super easy.
- Moroccan Carrot Chickpea Salad. Take a culinary trip to Marrakesh with this exotic garbanzo bean salad. It’s loaded with delicious and good-for-you ingredients, including carrots, chickpeas, walnuts, parsley, and dates.
- Sweet Potato and Chickpea Salad. This beta-carotene packed choice is a simple, healthy, filling lunch or dinner that’s both vegan and gluten-free. Adjust cayenne pepper to taste and zest fresh lemon peel for a bright, citrusy flavor.
- Cilantro Lime Chickpea Salad. This refreshing salad has an addictive flavor combo that will have you making this dish again and again. It’s perfect for a summer picnic or barbecue.
- Crispy Chickpea Thai Quinoa Bowl. Dig in to this one-bowl wonder, which makes for a deliciously filling lunch or dinner salad. Protein-powered roasted chickpeas have an incredible “crunch,” and the rainbow of veggies offer a range of antioxidants that’ll aid in preventing cancer, reducing cardiovascular risk, maintaining healthy bones and building collagen for healthy skin.
- Pear Arugula Chickpea Salad. Sweet, juicy, ripe pears pair with spicy, bold arugula for an incredible lunch or dinner. This recipe is topped with toasted nuts and hemp seeds for a satisfying and tasty crunch.
- Roasted Cauliflower and Chickpea Salad. Full of warm, comforting goodness, this salad is a tasty vegan meal that’s brimming with flavor. Cauliflower, chickpeas, olives, greens, and sun-dried tomatoes mingle with a cashew butter lemon dressing for a salad that’s pure deliciousness.
- Sweet and Sour Thai Carrot and Cucumber Noodle Salad. Upgrade your menu with this “noodle” salad. It’s a healthy, delicious, and gluten-free way to enjoy Thai food.
- Rainbow Power Salad with Roasted Chickpeas. Delight in this colorful recipe, which contains the nutritious power of zucchini and carrots, fresh herbs and greens, along with crispy, spiced, roasted chickpeas and an amazing vegan magic green sauce.
- Curried Chickpea Salad Bowl. This delicious salad is reminiscent of Indian curry, but made at home with pure, whole ingredients. It’s loaded with kale and Swiss chard, and also has a hearty dose of plant-based protein, all in one delicious, easy-to-prepare bowl.
10 BEST MEDITERRANEAN GARBANZO BEAN SALAD RECIPES
From yummly.com
GARBANZO BEAN SALAD RECIPE (VIDEO) | MY EVERYDAY TABLE
From myeverydaytable.com
COMPONENT - WHAT TO MAKE WITH CANNED GARBANZO BEANS RECIPES
From tfrecipes.net
7 CHICKPEA RECIPES THAT SHOWCASE THE MIGHTY LEGUME
From washingtonpost.com
FAVORITE CHICKPEA SALAD RECIPE - COOKIE AND KATE
From cookieandkate.com
10 BEST GARBANZO BEAN SALAD CORN RECIPES | YUMMLY
From yummly.com
ORZO GARBANZO BEANS SALAD - FRAMED RECIPES
From framedrecipes.com
HOW TO MAKE THE KARDASHIAN SALAD RECIPE FROM TIKTOK FOR AN …
From elitedaily.com
20 CHICKPEA SALAD RECIPES TO TRY ASAP
From allrecipes.com
15 EASY GARBANZO BEAN RECIPES (BEST CHICKPEA RECIPES)
From izzycooking.com
10 BEST MEDITERRANEAN GARBANZO BEAN SALAD RECIPES
From yummly.com
CHICKPEA SALAD RECIPE - LINKMENTALLY.BLOGSPOT.COM
From linkmentally.blogspot.com
CHICKPEA SALAD RECIPES | MARTHA STEWART
From marthastewart.com
15+ BEST HEALTHY MEAL-PREP-FRIENDLY SALAD RECIPES | EATINGWELL
From eatingwell.com
HOW TO MAKE THE FAMOUS JENNIFER ANISTON SALAD - TASTE …
From tasteofhome.com
FAVORITE GARBANZO BEAN SALAD | RECIPE | GARBANZO BEANS SALAD, …
From pinterest.com
41 BEAN RECIPES TO MAKE THE MOST OF PANTRY STAPLES
From epicurious.com
RECIPE FOR 'KARDASHIANS' FAVORITE SALAD' HAS THE INTERNET DIVIDED
From delishably.com
GARBANZO BEAN SALAD RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
TOP 15 GARBANZO BEANS FOR SALAD - CUISINE.BEST
From cuisine.best
BEST MEDITERRANEAN CHICKPEA SALAD RECIPE - HOW TO MAKE ... - DELISH
From delish.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
