Feel Better Ginger Lemon Tea Recipes

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SOOTHING LEMON GINGER TEA RECIPE BY TASTY



Soothing Lemon Ginger Tea Recipe by Tasty image

Here's what you need: water, lemon, ginger, honey

Provided by Mercedes Sandoval

Categories     Drinks

Yield 2 servings

Number Of Ingredients 4

4 cups water
1 lemon
1 piece ginger, 2-3 inch (5-7 cm)
2 teaspoons honey, or preferred sweetener

Steps:

  • Bring water to a boil and remove from heat.
  • Cut lemon and ginger into thin slices. Add to the hot water.
  • Steep for 5-10 minutes.
  • Strain and pour tea into mug.
  • Add honey, stir, and serve.
  • Enjoy!

Nutrition Facts : Calories 57 calories, Carbohydrate 15 grams, Fat 0 grams, Fiber 2 grams, Protein 0 grams, Sugar 9 grams

FEEL BETTER GINGER & LEMON TEA



Feel Better Ginger & Lemon Tea image

I came across this in a magazine giving ideas for healthy teas. I made this up and found it great either hot or cold. A nice change from ordinary lemon tea for when you have a cold or flu or even just to have hot on a cold night as a comfort drink or iced for a refreshing pick me up.

Provided by Jen T

Categories     Beverages

Time 10m

Yield 3 serving(s)

Number Of Ingredients 6

1 lemon, juice of, plus half of the lemon rind sliced
1/2 cinnamon stick
3 sprigs fresh thyme (roughly chopped)
3 cm fresh ginger (grated)
3 teaspoons honey (or more to taste)
3 -4 cups boiling water

Steps:

  • In your favourite teapot or plunger (I use my glass coffee plunger that holds 3 & 1/2 cups)combine the lemon juice, rind, cinnamon, thyme, ginger and honey.
  • Pour over the boiling water.
  • Place lid on and leave to stand for 5 minutes.
  • If using a plunger, plunge down and pour liquid into mug to drink hot or pour into a jug and place in fridge to chill. (I just place plunger into fridge as is).
  • To make another batch just add more of everything except the cinnamon and pour over more boiling water and wait another 5mins and plunge again.
  • Enjoy :).

Nutrition Facts : Calories 24.6, Sodium 7.5, Carbohydrate 6.8, Fiber 0.1, Sugar 6.1, Protein 0.1

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