Fennel And Halloumi Recipes

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FENNEL AND HALLOUMI



Fennel and Halloumi image

Very simple dish, bursting with flavour. It is excellent hot, but any leftovers are also very good cold. I have suggested serving it with pitta bread, but you could instead cook up some rice, couscous or bulgur wheat and mix in the vegetables and cheese to serve as a hot or cold dish.

Provided by Syrinx

Categories     Lunch/Snacks

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 6

2 fennel bulbs, sliced
1 onion, sliced
1 tablespoon olive oil
1 teaspoon caraway seed
8 ounces halloumi cheese, cubed
black pepper

Steps:

  • In a frying pan, heat the oil then add the fennel and onion, and cook until soft.
  • Add the cubed halloumi, caraway seeds and black pepper (to taste), and cook, stirring occasionally, until the halloumi browns.
  • Serve hot with pitta bread.

Nutrition Facts : Calories 158.8, Fat 7.4, SaturatedFat 0.9, Sodium 123.6, Carbohydrate 23.1, Fiber 8.4, Sugar 2.4, Protein 3.6

HALLOUMI, POMEGRANATE & WALNUT SALAD



Halloumi, pomegranate & walnut salad image

Enjoy our easy halloumi, pomegranate, fennel & walnut salad as a festive starter or light lunch - it takes just 15 minutes to make

Provided by Anna Glover

Categories     Starter

Time 15m

Number Of Ingredients 11

2 x 250g blocks halloumi, thickly sliced
1 tbsp olive oil
2 tbsp za'atar
150g rocket leaves
1 large fennel bulb, finely sliced
50g walnut halves, toasted
50g pomegranate seeds
½ small bunch of dill, roughly chopped
4 tbsp walnut oil
2 tbsp pomegranate molasses
2 tsp cumin seeds, toasted and lightly crushed

Steps:

  • Whisk all of the dressing ingredients together with some seasoning, then set aside.
  • Brush the halloumi slices on each side with the olive oil. Sprinkle the za'atar onto a plate and press both sides of the halloumi pieces into the spice mix. Heat a non-stick frying pan over a medium heat and fry the halloumi for 30 seconds-1 min on each side until golden and crisp.
  • Divide the rocket, halloumi, fennel, walnuts and pomegranate seeds between plates. Drizzle over the dressing and scatter with the dill.

Nutrition Facts : Calories 457 calories, Fat 36 grams fat, SaturatedFat 17 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 7 grams sugar, Fiber 4 grams fiber, Protein 23 grams protein, Sodium 2.8 milligram of sodium

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