Fennel Mushroom And Arugula Salad With Seared Scallops Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SHAVED FENNEL AND ARUGULA SALAD



Shaved Fennel and Arugula Salad image

Looking for a wonderful side dish? Then check out this tasty salad featuring fennel and arugula.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 45m

Yield 8

Number Of Ingredients 7

1 bulb fennel with stalks
Grated peel and juice of 1 medium orange
1/4 cup olive oil
1 tablespoon cider vinegar
1/4 teaspoon salt
4 cups baby arugula
1/4 cup crumbled feta cheese (1 oz)

Steps:

  • Cut stalks from fennel bulb; reserve about 2 tablespoons greens (discard stems or save for making broth). On cutting board, place bulb, top side up. With sharp knife or mandoline, cut bulb in half, then cut into thin slices.
  • In large bowl, mix orange peel and juice, oil, vinegar and salt with whisk. Add sliced fennel; toss to coat. Let stand at least 20 minutes.
  • Just before serving, add arugula, cheese and reserved fennel greens; toss lightly.

Nutrition Facts : Calories 90, Carbohydrate 4 g, Fat 1 1/2, Fiber 1 g, Protein 2 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 140 mg

FENNEL, MUSHROOM AND RADISH SALAD



Fennel, Mushroom and Radish Salad image

Provided by David Tanis

Categories     quick, weekday, salads and dressings

Time 20m

Yield 4 servings

Number Of Ingredients 12

1 garlic clove, smashed to a paste with a little salt
2 tablespoons fresh lemon juice
1/2 teaspoon grated lemon zest
Salt
pepper
4 tablespoons olive oil
3 fennel bulbs, trimmed
4 ounces firm white mushrooms, wiped clean
6 radishes
A chunk of Parmesan, for shaving
Parsley leaves, optional
Arugula leaves, optional

Steps:

  • Put the garlic in a small bowl. Add the lemon juice and zest, a good pinch of salt and a little freshly ground pepper. Whisk in the olive oil.
  • Thinly slice the fennel bulbs, mushrooms and radishes. Put them in a salad bowl and season lightly with salt and pepper. Add about 3/4 of the dressing and toss gently.
  • With a vegetable peeler, shave curls of Parmesan over the salad. Garnish with a few arugula and parsley leaves, if you like. Drizzle with the remaining dressing.

Nutrition Facts : @context http, Calories 243, UnsaturatedFat 13 grams, Carbohydrate 16 grams, Fat 18 grams, Fiber 6 grams, Protein 8 grams, SaturatedFat 4 grams, Sodium 601 milligrams, Sugar 8 grams

ARUGULA-FENNEL SALAD



Arugula-Fennel Salad image

A great summer or fall salad with a lemon dressing. Great for company! This makes very large portions of a side salad, so it can be for 4 to 6 people depending on the portion given.

Provided by chrissiek

Categories     Salad     Green Salad Recipes     Arugula Salad Recipes

Time 15m

Yield 6

Number Of Ingredients 9

⅓ cup extra-virgin olive oil
½ teaspoon salt
1 teaspoon lemon zest
¼ cup fresh lemon juice
6 cups arugula
2 small fennel bulbs, cored and thinly sliced
½ cup toasted pine nuts
30 grape tomatoes, halved
½ cup freshly grated Parmesan cheese

Steps:

  • Make the dressing by whisking the olive oil, salt, lemon zest, and lemon juice together in a small bowl; set aside. Place the arugula leaves into a large salad bowl. Sprinkle the fennel, pine nuts, grape tomatoes, and Parmesan cheese over top. Toss with the lemon dressing immediately before serving.

Nutrition Facts : Calories 244.3 calories, Carbohydrate 10.7 g, Cholesterol 5.9 mg, Fat 20.6 g, Fiber 3.2 g, Protein 7.1 g, SaturatedFat 3.8 g, Sodium 332.6 mg, Sugar 1.2 g

FENNEL, MUSHROOM, AND ARUGULA SALAD



Fennel, Mushroom, and Arugula Salad image

Provided by Food Network

Time 20m

Yield 6 to 8 servings

Number Of Ingredients 9

2 small fennel bulbs, trimmed, cored, and sliced thin
1/2 pound mushrooms, brushed
2 cups arugula
1/2 pound baby artichokes trimmed and quartered
1 lemon, sliced thin
Extra-virgin olive oil
1/4 cup fresh lemon juice
Coarse salt and pepper
Fresh parmesan curls, to garnish

Steps:

  • In a large bowl, combine fennel, mushrooms, arugula, artichokes, and lemon slices. Season with salt and pepper. Plate on 6 to 8 salad plates. Drizzle with oil and lemon juice. Garnish with Parmesan curls.

FENNEL, MUSHROOM, AND ARUGULA SALAD



Fennel, Mushroom, and Arugula Salad image

Provided by Food Network

Time 20m

Yield 6 to 8 servings

Number Of Ingredients 9

2 small fennel bulbs, trimmed, cored, and sliced thin
1/2 pound mushrooms, brushed
2 cups arugula
1/2 pound baby artichokes trimmed and quartered
1 lemon, sliced thin
Extra-virgin olive oil
1/4 cup fresh lemon juice
Coarse salt and pepper
Fresh parmesan curls, to garnish

Steps:

  • In a large bowl, combine fennel, mushrooms, arugula, artichokes, and lemon slices. Season with salt and pepper. Plate on 6 to 8 salad plates. Drizzle with oil and lemon juice. Garnish with Parmesan curls.

FENNEL AND MUSHROOM SALAD



Fennel and Mushroom Salad image

Provided by Marian Burros

Categories     dinner, easy, lunch, quick, weekday, salads and dressings, appetizer, main course, side dish

Time 15m

Yield 2 servings

Number Of Ingredients 6

1 lemon
2 teaspoons olive oil
1 fennel bulb, 5 to 6 ounces
4 ounces white mushrooms
Freshly ground black pepper
1/2 ounce Parmigiano Reggiano

Steps:

  • Squeeze 1 tablespoon of lemon juice into serving bowl and whisk with oil.
  • Trim and wash fennel, removing top. Wash and thinly slice bulb end to make 1 1/2 cups. Stir into dressing.
  • Wash, trim and dry mushrooms. Slice thinly and add to dressing.
  • Season with freshly ground black pepper; arrange on two salad plates.
  • Thinly slice Parmigiano to make 1/4 cup, and sprinkle on top of each salad.

Nutrition Facts : @context http, Calories 114, UnsaturatedFat 5 grams, Carbohydrate 11 grams, Fat 7 grams, Fiber 4 grams, Protein 6 grams, SaturatedFat 2 grams, Sodium 142 milligrams, Sugar 5 grams

SEARED SCALLOPS WITH GRAPEFRUIT-FENNEL SALAD



Seared Scallops with Grapefruit-Fennel Salad image

Seared sea scallops over a fresh grapefruit-fennel salad with shallot vinaigrette.

Provided by The Herbalist & The Carnivore

Time 20m

Yield 4

Number Of Ingredients 12

1 tablespoon butter
3 tablespoons olive oil, divided
16 large sea scallops
½ medium red grapefruit
½ bulb fennel
3 cups baby spinach leaves
2 tablespoons rice vinegar
1 tablespoon freshly squeezed lemon juice
1 tablespoon diced shallot
1 teaspoon brown mustard
1 teaspoon honey
salt and ground black pepper to taste

Steps:

  • Heat butter and 1 tablespoon oil in a large saute pan over medium-high heat. Pat scallops dry and add to the hot pan; sear until caramelized, 6 to 7 minutes, flipping halfway.
  • While scallops are cooking, peel, skin, and slice grapefruit. Slice fennel thinly, reserving a few fronds. Place grapefruit, fennel, fronds, and spinach in a large bowl.
  • Prepare dressing by mixing remaining 2 tablespoons olive oil, vinegar, lemon juice, shallot, mustard, honey, salt, and pepper together in a small bowl.
  • Add seared scallops to the salad and mix to combine. Drizzle dressing over top.

Nutrition Facts : Calories 359.2 calories, Carbohydrate 15.9 g, Cholesterol 104.2 mg, Fat 14.7 g, Fiber 1.9 g, Protein 41.5 g, SaturatedFat 3.2 g, Sodium 530.6 mg, Sugar 4.1 g

SEARED SCALLOPS WITH FENNEL



Seared Scallops With Fennel image

Make and share this Seared Scallops With Fennel recipe from Food.com.

Provided by threeovens

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

3 tablespoons olive oil
16 sea scallops (1 1/2 lbs)
kosher salt
fresh ground black pepper
1 fennel bulb, trimmed of stalks (reserving 2 tablespoons of the fronds)
1 onion, thinly sliced
8 ounces clam juice
1/2 cup dry white wine
1 pint grape tomatoes
8 slices baguette
2 teaspoons extra virgin olive oil
1 garlic clove, peeled

Steps:

  • Heat olive oil in a large skillet over medium high heat; pat scallops dry and season with salt and pepper.
  • Cook scallops on one side until browned, 2 to 3 minutes; transfer to a plate.
  • Add fennel and onion and season with salt and pepper; cook until tender, about 5 to 6 minutes.
  • Stir in clam juice, wine, and tomatoes and cook until enough liquid evaporates to slightly thicken, 6 to 8 minutes more.
  • Return scallops, browned side up, and cook through, 2 to 3 minutes.
  • Meanwhile, rub baguette slices with garlic and drizzle with extra virgin olive oil.
  • Sprinkle scallops with reserved fennel fronds and serve with baguette slices.

Nutrition Facts : Calories 615.7, Fat 15.4, SaturatedFat 2.5, Cholesterol 14.4, Sodium 1134.2, Carbohydrate 91.1, Fiber 6.5, Sugar 8.6, Protein 24.4

FENNEL, MUSHROOM AND ARUGULA SALAD WITH SEARED SCALLOPS



Fennel, Mushroom and Arugula Salad With Seared Scallops image

Make and share this Fennel, Mushroom and Arugula Salad With Seared Scallops recipe from Food.com.

Provided by dicentra

Categories     Greens

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

1/4 cup extra virgin olive oil
2 tablespoons fresh lemon juice
1 teaspoon balsamic vinegar
kosher salt & freshly ground black pepper
1/2 lb chanterelle mushroom
2 tablespoons unsalted butter
1/2 lb sea scallops
4 cups arugula, torn into pieces
1 fennel bulb, halved cored and very thinly sliced
1/2 cup cherry tomatoes
1 piece parmesan cheese
truffle oil (optional)

Steps:

  • In a small bowl, combine 2 tablespoons of the olive oil with the lemon juice, vinegar and 1/4 teaspoon each of salt and pepper.
  • In a large skillet, heat 1 tablespoon of the olive oil. Add the chanterelles and 1 tablespoon of the butter and season with salt and pepper.
  • Spread the mushrooms in an even layer and cook over moderately high heat, without stirring, until deeply browned on the bottom, about 4 minutes. Stir the mushrooms and continue cooking until tender, about 3 minutes longer. Transfer to a plate.
  • Return the skillet to high heat and add the remaining 1 tablespoon of oil. Season the scallops with salt and pepper.
  • When the oil is hot, add the scallops to the skillet along with the remaining 1 tablespoon of butter; tilt the pan to coat the undersides of the scallops with butter.
  • Cook, without stirring, until the scallops are deep brown on the bottom, about 3 minutes. Turn the scallops and cook until browned on the second side and just cooked through, about 3 minutes longer.
  • In a medium bowl, toss the arugula and fennel with 3 tablespoons of the dressing. Transfer the salad to 2 large plates.
  • Add the tomatoes and mushrooms to the bowl and toss with the remaining dressing; arrange over the salads along with the scallops.
  • Shave thin slices of Parmesan cheese on top and season with pepper. Drizzle with truffle oil and serve at once.

Nutrition Facts : Calories 248.6, Fat 20, SaturatedFat 5.6, Cholesterol 34, Sodium 129.4, Carbohydrate 7.7, Fiber 2.4, Sugar 1.1, Protein 11

More about "fennel mushroom and arugula salad with seared scallops recipes"

SHAVED FENNEL AND ARUGULA SALAD RECIPE - INSPIRED TASTE
shaved-fennel-and-arugula-salad-recipe-inspired-taste image
Slice the fennel as thin as possible — a mandoline slicer is helpful. Add fennel slices to the bowl with dressing and toss. Set aside and let the fennel sit for 20 minutes. To serve, add arugula, feta cheese and reserved fennel fronds to …
From inspiredtaste.net


ARUGULA & FENNEL SALAD WITH ORANGE & FENNEL SEED …
arugula-fennel-salad-with-orange-fennel-seed image
Toast the fennel seeds lightly in a small skillet over medium heat for about 2 minutes. Transfer to a cutting board and let the seeds cool. Chop them coarsely. Combine the orange juice, lemon juice, shallot, orange zest, and garlic in a …
From finecooking.com


FENNEL AND ARUGULA SALAD RECIPE | JAMES BEARD …
fennel-and-arugula-salad-recipe-james-beard image
Wash the fennel, remove the fronds, and cut out the bottom core. Using a mandoline or sharp knife, slice the fennel bulb paper thin. Whisk the olive oil, lemon juice, parsley, lemon zest, and thyme together. Toss the dressing with …
From jamesbeard.org


SEARED SCALLOPS WITH ARUGULA APPLE SALAD - TASTE OF …
seared-scallops-with-arugula-apple-salad-taste-of image
Season with salt and cracked pepper. Heat pan on medium to high temperature and add vegetable oil to the hot pan. Sear scallops by gently placing the seasoned top side down into the hot oil. Cook for approximately 2 minutes, …
From tasteofnovascotia.com


SEARED SCALLOPS WITH TARRAGON GREMOLATA & FENNEL …
seared-scallops-with-tarragon-gremolata-fennel image
In a large skillet, heat the remaining 2 tbsp. oil and the butter over medium-high. Pat the scallops dry; season. Cook the scallops until opaque in the centers, 1 to 2 minutes per side. Step 4. Divide the scallops among the plates. Drizzle with …
From rachaelraymag.com


SHAVED FENNEL, LEMON, AND ARUGULA SALAD, WITH PAN …
shaved-fennel-lemon-and-arugula-salad-with-pan image
In a large bowl, combine the fennel, ¼ cup of the fennel fronds (saving the rest for garnish), and the arugula. Toss lightly to mix and set aside. Toss lightly to mix and set aside. Season the salmon on all sides with a little salt and pepper.
From cookstr.com


PAN-SEARED SCALLOPS WITH FENNEL AND CITRUS RECIPE
Add tangerine segments and remaining 1 cup fennel slices; toss to coat. Step 4. Heat 1 1/2 tablespoons canola oil in a large cast-iron skillet over high until shimmering. Add 6 scallops; …
From cookinglight.com


SEARED SCALLOPS WITH LEMONY FARRO AND ARUGULA SALAD - GREATIST
2021-10-11 Instructions. Bring the water to a boil over high heat in a medium saucepan. Add the farro and 1 teaspoon of the salt, stir to combine, and return to a simmer. Reduce the heat to …
From greatist.com


FENNEL, MUSHROOM AND ARUGULA SALAD WITH SEARED SCALLOPS RECIPE …
Apr 3, 2013 - This embellished version of a classic is from Christian "Goose" Sorensen, executive chef and co-owner of Starfish. Sautéed wild mushrooms...
From pinterest.com


SEARED SCALLOP SALAD WITH GRAPEFRUIT, ARUGULA AND SPINACH
2022-07-02 Seared scallops with pink grapefruit are fantastic over greens with a champagne French dressing as a lightweight salad for lunch or dinner! Skip to content Saturday, July 02, …
From discoverrecipe.com


FENNEL, MUSHROOM AND ARUGULA SALAD WITH SEARED …
Jul 27, 2012 - Fennel, Mushroom And Arugula Salad With Seared Scallops With Extra-virgin Olive Oil, Fresh Lemon Juice, Balsamic Vinegar, Ground Black Pepper, Kosher Salt, …
From pinterest.com


MUSHROOM SALAD WITH FENNEL AND GOAT CHEESE RECIPE - CHATELAINE
Melt 1 tbsp butter in a large frying pan over medium-high. Add bread cubes. Toast, stirring often, for 3 to 4 min. Transfer to a plate. Return pan to heat. Add mushrooms. Cook, stirring often ...
From chatelaine.com


RECIPE: ARUGULA SALAD WITH SEARED SCALLOPS | WHOLE FOODS MARKET
In a small bowl, whisk together walnut oil, vinegar, shallot, honey, 1/8 teaspoon of the salt and pepper. Set aside. Season scallops on both sides with remaining salt. Heat olive oil in a large …
From wholefoodsmarket.com


SHAVED FENNEL AND ARUGULA SALAD RECIPE | BON APPéTIT
2009-05-05 Step 1. Whisk first 3 ingredients in small bowl to blend. Gradually whisk in oil. Season dressing to taste with sea salt and pepper.
From bonappetit.com


FENNEL AND ARUGULA SALAD RECIPE - ANTHONY ROSELLI - FOOD & WINE
Step 2. In a large skillet, heat the remaining 1 tablespoon of oil. Add the mushrooms, season with salt and pepper and cook over high heat, stirring, until any exuded liquid evaporates and …
From foodandwine.com


PAN-SEARED SEA SCALLOP SALAD WITH GRAPEFRUIT AND FENNEL
Transfer to a small bowl and stir in the shallot. In a large bowl, toss the arugula, watercress, fennel, and basil. Pat the scallops dry. Heat a large cast-iron or other heavy-duty skillet over …
From finecooking.com


OUR FAVORITE RECIPES FOR SCALLOPS | FOOD & WINE
2018-04-11 For this delicious recipe, chef Daniel Boulud features scallops formed into a rosette, then served with spiced chayote and tangy avocado sauce. Fish and Seafood …
From foodandwine.com


SEARED SCALLOPS WITH LEMONY FARRO AND ARUGULA SALAD RECIPE
Seared Scallops w/ Lemony Farro & Arugula. Instructions. Citrus Mojo Vinaigrette: In a small bowl whisk olive oil, juice from half lemon, juice from 1/4 of the orange, crushed garlic, salt and …
From foodnewsnews.com


ARUGULA FENNEL SALAD - DON'T SWEAT THE RECIPE
Use a mandoline to slice the fennel thin (or a sharp knife). We highly recommend a mandoline! In a large salad bowl toss, the thinly sliced fennel and arugula leaves together. Drizzle half of …
From dontsweattherecipe.com


SEARED SCALLOP AND ARUGULA SALAD WITH POMEGRANATE VINAIGRETTE
In this recipe, we sear them in a hot skillet and serve them on a salad that complements the scallops’ natural sweetness and luxurious texture. Success depends on using “dry” sea …
From 177milkstreet.com


SEARED SCALLOP SALAD WITH GRAPEFRUIT, ARUGULA AND SPINACH
2022-05-15 Reserve three grapefruit slices for the vinaigrette and squeeze the juice; set aside. Chop up remaining grapefruit for the salad. In a medium bowl whisk olive oil, squeezed …
From skinnytaste.com


FENNEL ARUGULA ORANGE SALAD - HER HEALTHY STYLE
2021-12-27 Directions. Cut the top part off of the bulb of fennel and slice the entire bulb width-wise into thin slices. Pieces will break apart naturally due to the nature of fennel. Set aside. …
From herhealthystyle.com


SEARED SCALLOP, FENNEL, AND CITRUS SALAD - ALIVE MAGAZINE
2015-04-28 Arrange citrus fruit, fennel, and radishes artfully on serving plates. Heat coconut oil in frying pan over medium-high heat. Season scallops with remaining 1/4 tsp (1 mL) salt and …
From alive.com


FENNEL, MUSHROOM AND ARUGULA SALAD WITH SEARED SCALLOPS
Fennel, Mushroom and Arugula Salad with Seared Scallops is a gluten free and primal recipe with 2 servings. One portion of this dish contains roughly 15g of protein, 47g of fat, and a total of 558 calories. This recipe covers 27% of your daily requirements of vitamins and minerals. If …
From fooddiez.com


SEARED SCALLOPS WITH RADICCHIO, FENNEL & SNAP PEA SLAW | RECIPE
Directions. Slaw: In a large bowl, combine all of the dressing ingredients, season with salt and pepper to taste. Add vegetables and toss to coat.
From joshcellars.com


SEARED SCALLOPS GRAPEFRUIT AND SHAVED FENNEL SALAD
2018-02-23 This seared scallops grapefruit and shaved fennel salad is light, refreshing, and the perfect antidote to winter cooking. If you want more salad inspiration, check out these …
From beyondsweetandsavory.com


SEARED SCALLOPS WITH HUMMUS AND SHAVED FENNEL SALAD
2015-07-31 Combine the shaved fennel with the fresh mint, cilantro leaves, lemon zest, chives, and fennel fronds in a medium mixing bowl. Add the olive oil and lemon juice, and toss gently. …
From abeautifulplate.com


LEMONY SCALLOP ARUGULA SALAD - HOWTORUNGUIDE.COM
2018-02-25 Salad Preparation. Juice half lemon into a small bowl. Add 1.5 tbsp of olive oil and pepper. Whisk until thoroughly mixed. Place 2 cups of arugula in separate bowl. Drizzle lemon …
From howtorunguide.com


CITRUS ARUGULA SALAD WITH SEARED SCALLOPS - AMBITIOUS-KITCHEN
2022-04-12 In a bowl, squeeze half of the Cara Cara orange and pulp, add salt and whisk together. Add in the radish and cucumber slices, arugula and toss together. For the scallops: …
From ambitious-kitchen.com


ARUGULA AND FENNEL SALAD : RECIPES - COOKING CHANNEL
Cut the bulb in half and remove the tough inner core. Using a sharp knife or a mandolin cut the fennel into very thin slices and put them into a large bowl. Cut the onion into very thin slices …
From cookingchanneltv.com


SEARED SCALLOPS AND FENNEL SALAD - NUSHAGAK RIVER ADVENTURES
2020-04-06 1/3 c grape seed oil (set 2 tbsp aside for searing the scallops) 2 tbsp honey. 2 tbsp white wine or champagne vinegar. Method. Tear the lettuces into bite size pieces, wash and …
From fishthenush.com


SEARED SCALLOPS WITH TARRAGON GREMOLATA & FENNEL-ARUGULA SALAD …
Apr 9, 2019 - It sounds fancy, but it comes together quickly!
From pinterest.co.uk


FENNEL, MUSHROOM, AND ARUGULA SALAD – RECIPES NETWORK
2019-05-29 2 small fennel bulbs, trimmed, cored, and sliced thin; 1/2 pound mushrooms, brushed; 2 cups arugula; 1/2 pound baby artichokes trimmed and quartered; 1 lemon, sliced …
From recipenet.org


SHAVED FENNEL, LEMON, AND ARUGULA SALAD WITH PAN-SEARED SALMON
In a large bowl, combine the fennel, 1/4 cup of the fennel fronds (saving the rest for garnish) and the arugula. Toss lightly to mix and set aside. Toss lightly to mix and set aside. Season the …
From vitalchoice.com


Related Search