ROASTED PORK WITH FENNEL SPICE RUB
Provided by Michael Chiarello : Food Network
Yield 8 servings
Number Of Ingredients 12
Steps:
- PORK: Heat the olive oil in a large saute pan over medium heat until hot. Add the onions and a pinch of salt and pepper. Reduce the heat to medium-low and cook for about 1 minute. Add the sage and cook until the onions stop releasing water (about 3 minutes). Add the water, cover and cook until the onions are very tender (about 10 minutes). Uncover and saute until the onions are very soft and the pan is dry again (about 2 minutes). Season well with salt and pepper.
- Preheat the oven to 275 degrees F. Peel back the pork skin and spread the onions directly on the fat layer. Fold the skin back over the onions and tie closed with kitchen string. Season well all over with the Fennel spice. Arrange the meat on a rack in a roasting pan and cook until the meat is very tender (approx. 6-8 hours). The meat is ready when it pulls away easily if picked at with a pair of tongs. It is often easiest to cook the meat overnight or put it in the oven in the morning and let it cook all day - it doesn't need to be attended.
- FENNEL SPICE RUB: Put the fennel seeds, coriander seeds and peppercorns in a heavy pan over medium heat. Watch carefully, tossing frequently so the seeds toast evenly. When light-brown and fragrant, pour the seeds onto a plate to cool. They must be cool before grinding or they will gum up the blades. Pour the seeds into a blender or spice grinder and add the salt. Blend to a fine powder, shaking the blender or grinder occasionally to redistribute the seeds. Store in a tightly-sealed glass jar in a cool, dry place, or freeze.
TOASTED FENNEL SPICE RUB
Made it up from other ideas. I like to make a spice mix to my own specifications without too much salt or none at all. Then add it as needed. Pepper is always optional or to taste.
Provided by Alex Wilkens
Number Of Ingredients 7
Steps:
- Put the fennel, coriander and black peppercorns in a dry skillet and continue stirring on medium until you smell the aroma. Toasting brings out the flavors. GRIND in your spice ( coffee) mill. Add to the rest and store in a tight lidded jar.
FENNEL SPICE RUB
This is my favorite spice mixture. There is almost nothing it doesn't taste good on or in. Use it to make spice-encrusted pork ribs, chops or tenderloin; veal chops; chicken breasts; duck; beef; liver; or eggplant; or add a teaspoon to lentil soup. If you don't have time to make it, we do it for you, with our Fennel Spice Rub.
Provided by Michael Chiarello : Food Network
Time 10m
Yield 1 1/4 cups
Number Of Ingredients 4
Steps:
- Put the fennel seeds, coriander seeds, and peppercorns in a heavy pan over medium heat. Watch carefully, tossing frequently so the seeds toast evenly. When light brown and fragrant, pour the seeds onto a plate to cool. They must be cool before grinding, or they will gum up the blades.
- Pour the seeds into a blender and add the salt. Blend to a fine powder, shaking the blender occasionally to redistribute the seeds. Store in a tightly sealed glass jar in a cool, dry place, or freeze.
FENNEL-PAPRIKA SPICE RUB
Yield 3 1/2 tablespoons
Number Of Ingredients 6
Steps:
- In a small bowl mix the brown sugar, fennel seeds, paprika, garlic powder, pepper and salt.
SPICY PAPRIKA HERB RUB
"Rub this mixture on chicken or roasts. It'll turn the meat golden brown, and it tastes marvelous!" Marian Platt - Sequim, Washington
Provided by Taste of Home
Time 5m
Yield 1/2 cup.
Number Of Ingredients 10
Steps:
- In a small bowl, combine all ingredients; store in a covered container. Rub over meat or poultry before grilling or broiling.
Nutrition Facts : Calories 14 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 152mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 0 protein.
ALL-AROUND SPICE RUB
Provided by Martha Stewart
Categories Food & Cooking
Yield Makes about 2/3 cup
Number Of Ingredients 8
Steps:
- In a spice grinder, combine coriander, cumin, and fennel seeds. Process until finely ground. Transfer to a small bowl, and stir in sugar, pepper, paprika, salt, and cayenne pepper. Will keep at room temperature in an airtight container for up to 3 months.
BBQ SPICE RUB
This rub is so simple! It's made with the everyday spices you have in your cupboard. I rub it on everything from chicken to pork to burgers to steak. I keep it in a Ziploc® bag in the freezer. It's always ready to go! Double or triple your ingredients so you always have it on hand.
Provided by Brenda McGrath
Categories Side Dish Sauces and Condiments Recipes
Time 5m
Yield 8
Number Of Ingredients 8
Steps:
- Mix brown sugar, paprika, black pepper, salt, chili powder, garlic powder, onion powder, and cayenne pepper in a bowl. Store in an air-tight container or keep in the freezer in a sealable plastic bag.
Nutrition Facts : Calories 66.4 calories, Carbohydrate 15.3 g, Fat 1.1 g, Fiber 3.3 g, Protein 1.5 g, SaturatedFat 0.2 g, Sodium 888.1 mg, Sugar 10.1 g
ROASTED PORK LOIN WITH GARLIC AND SPICE RUB
Make and share this Roasted Pork Loin With Garlic and Spice Rub recipe from Food.com.
Provided by Chef Kate
Categories Pork
Time P1DT2h30m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- With a sharp paring knife, cut into roast at 1-inch intervals. Insert garlic into each slit.
- Combine the fennel seeds, thyme, paprika, salt and dry mustard; rub onto all surfaces of pork.
- Place into a shallow dish; cover and refrigerate 4 to 24 hours.
- Preheat oven to 350°F
- Place shallots and potatoes in a shallow roasting pan.
- Pour broth and vermouth over vegetables; add bay leaves and bake, covered, 30 minutes.
- Remove pork from refrigerator; uncover vegetables and place pork on top of them.
- Roast, uncovered, 90 minutes longer or until thermometer reaches 150°F
- Remove pork from pan; cover with foil and let stand 10 minutes.
- Transfer vegetables to large serving platter, cover to keep warm.
- Remove bay leaves and transfer pan juices to saucepan; bring to boil. Lower heat and simmer, uncovered, 12 to 15 minutes or until reduced by half.
- To serve, pass pan juices to spoon over carved roast and vegetables.
Nutrition Facts : Calories 673.8, Fat 22.4, SaturatedFat 8.1, Cholesterol 183.9, Sodium 344.8, Carbohydrate 44.1, Fiber 4.3, Sugar 2.4, Protein 70.6
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