FENNEL TZATZIKI WITH MINT
Provided by Phoebe Lapine
Time 5m
Number Of Ingredients 9
Steps:
- In a food processor, pulse the fennel, fronds, and garlic until finely chopped. Add the cucumber, mint, yogurt, lemon, vinegar, and salt. Puree until the cucumber is finely chopped and the mixture is well combined.
- Transfer the tzatziki to a serving bowl. Taste for seasoning. Garnish with more fennel fronds and serve alongside grilled meats, fish, or chicken.
GREEK TZATZIKI
This cool Greek dip only gets better with time. Serve with pita bread, in gyros, on lamb or with whatever you like!
Provided by LeeleeCooks
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Tzatziki
Time 8h20m
Yield 40
Number Of Ingredients 9
Steps:
- Stir together yogurt, grated cucumber, garlic, lemon juice, and olive oil in a bowl. Add lemon zest, dill, salt, and pepper; whisk until smooth. Pour into a serving dish, cover tightly, and refrigerate 8 hours before serving.
Nutrition Facts : Calories 21.6 calories, Carbohydrate 1.9 g, Cholesterol 1.4 mg, Fat 1 g, Fiber 0.1 g, Protein 1.3 g, SaturatedFat 0.3 g, Sodium 190.6 mg, Sugar 1.7 g
FENNEL TZATZIKI DIPPING SAUCE
Provided by Hy-Vee Test Kitchen
Yield 16 about 2 tablespoons each
Number Of Ingredients 7
Steps:
- 1. In a small bowl, combine yogurt, mint, fennel bulb and fronds, lemon juice and black pepper until smooth.
- 2. Serve with steamed or grilled crab.
Nutrition Facts : Calories 15, Fat 0g, SaturatedFat 0g, TransFat 0g, Cholesterol 0mg, Sodium 15mg, Carbohydrate 2g, Fiber 1g, Sugar 1g, Protein 2g
TZATZIKI
Provided by Michael Symon : Food Network
Categories condiment
Time 10m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Combine the yogurt, cucumber, dill, mint, olive oil, garlic, lemon zest and salt and pepper to taste in a mixing bowl and mix well.
FENNEL TSATSIKI
This recipe can be prepared in 45 minutes or less. We created this sauce for fish, but it also makes a terrific accompaniment to lamb.
Yield Makes about 3 cups
Number Of Ingredients 6
Steps:
- Trim fennel stalks flush with bulb, reserving fronds and discarding stalks, and trim any discolored outer layers. Halve bulb lengthwise and discard core. Finely chop fronds and bulb. In a dry small skillet toast fennel seeds over moderate heat, shaking skillet, until fragrant and a shade darker. In an electric coffee/spice grinder grind seeds. Mince garlic and squeeze juice from lemon.
- In a large bowl stir together chopped fennel, ground fennel seeds, garlic, yogurt, salt, and lemon juice to taste. Tsatsiki may be made 3 days ahead and chilled, covered.
CRISPY TILAPIA FILLETS WITH FENNEL-MINT TZATZIKI
Provided by Bon Appétit Test Kitchen
Categories Fish Quick & Easy Yogurt Low Cal Dinner Tilapia Fennel Bon Appétit Sugar Conscious Kidney Friendly Pescatarian
Yield Makes 4 servings
Number Of Ingredients 9
Steps:
- Place fennel bulb and fronds in small bowl. Sprinkle lightly with salt; toss. Let stand 10 minutes. Mix in yogurt, mint, vinegar, and 1 tablespoon oil. Season with salt and pepper.
- Sprinkle 1 side of each fillet with ground fennel, salt, and pepper. Brush with egg white; coat with panko. Turn over; repeat with seasoning, egg, and panko.
- Heat 3 tablespoons oil in large nonstick skillet over medium-high heat. Add fish. Cook until opaque in center, about 2 minutes per side. Serve with tzatziki.
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