GREEK FETA AND OLIVE MEATBALLS
This quick and easy recipe--prepares in less than 10 minutes and cooks in about 5--is so full of flavor. Ground lamb, feta, green olives and fresh herbs make a culinary explosion in you month. Place them on top jasmine rice.
Provided by drbellflower
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven's broiler.
- Mix all the ingredients in large bowl.
- Shape into medium sized meatballs--no bigger then a golf ball.
- Place the meatballs two inches apart on a baking sheet.
- Broil about 3 inches away from heat until they are golden brown on the top, about 3 to 4 minutes depending on the size of the meatball.
- Turn the ball over and broil the other side.
- Best served on Mediterranean jasmine rice or with cheese crackers and wine, a nice merlot.
FETA AND OLIVE MEATBALLS
These baked, ground lamb meatballs are flavored with feta and green olives.
Provided by Andrea
Categories Meat and Poultry Recipes Lamb Ground
Time 20m
Yield 8
Number Of Ingredients 7
Steps:
- Preheat your oven's broiler.
- In a large bowl, mix together ground lamb with parsley, onion, feta cheese, green olives, eggs, and Italian seasoning. Shape into 16 meatballs, and place 2 inches apart on a baking sheet.
- Broil about 3 inches away from the heat until browned on top. Turn over, and broil on the other side.
Nutrition Facts : Calories 185.4 calories, Carbohydrate 1.5 g, Cholesterol 98.5 mg, Fat 13.7 g, Fiber 0.4 g, Protein 13.8 g, SaturatedFat 6.1 g, Sodium 482.2 mg, Sugar 0.9 g
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- In a small saucepan, cover the beans with 1 inch of water and bring to a boil. Cover partially and simmer over low heat, stirring occasionally, until tender, about 40 minutes. Drain and keep covered.
- Heat the olive oil in a large saucepan. Add the garlic, onion, Tabil and paprika and cook over low heat until the onion softens, about 7 minutes. Add the tomatoes and a pinch each of salt and pepper and bring to a simmer. Add the hot water, then cover and simmer the tomato mixture until very thick, about 20 minutes. Stir in the cooked beans, cover and simmer for about 10 minutes longer. Add the preserved lemon and capers, season the tomato mixture with salt and pepper and remove from the heat.
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