ROASTED RED PEPPER HUMMUS
Provided by Valerie Bertinelli
Categories appetizer
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- In a food processor, combine the chickpeas, roasted red peppers, tahini, garlic, lemon juice and 1 teaspoon salt. Pulse a few times to chop up the chickpeas. With the motor running, pour in the olive oil and process until a smooth paste forms. Transfer to a serving bowl and serve with pita chips, celery sticks, carrots sticks and radishes.
FIERY FIVE-PEPPER HUMMUS
Wake up your taste buds with this twist on traditional hummus. Five different peppers combined with spices are the perfect complement to pita chips or baked whole wheat crackers. You may seed the peppers if you prefer a little less heat.
Provided by Allrecipes Member
Categories Hummus
Time 30m
Yield 48
Number Of Ingredients 12
Steps:
- Combine half the garbanzo beans with half the red bell pepper, Cubanelle pepper, banana peppers, jalapeno peppers, and serrano peppers in a blender or bowl of a food processor. Add red pepper flakes, cayenne pepper, garlic, olive oil, sesame seeds, and cumin. Blend until well mixed.
- Stir remaining garbanzo beans and peppers into the blender or food processor. Pour in 1 tablespoon reserved garbanzo bean liquid, or amount required to thin mixture to desired consistency, and blend until smooth.
Nutrition Facts : Calories 20.8 calories, Carbohydrate 3.3 g, Fat 0.7 g, Fiber 0.9 g, Protein 0.7 g, SaturatedFat 0.1 g, Sodium 28.5 mg, Sugar 0.3 g
FIERY FIVE-PEPPER HUMMUS
Wake up your taste buds with this twist on traditional hummus. Five different peppers combined with spices are the perfect complement to pita chips or baked whole wheat crackers. You may seed the peppers if you prefer a little less heat.
Provided by Allrecipes Member
Categories Hummus
Time 30m
Yield 48
Number Of Ingredients 12
Steps:
- Combine half the garbanzo beans with half the red bell pepper, Cubanelle pepper, banana peppers, jalapeno peppers, and serrano peppers in a blender or bowl of a food processor. Add red pepper flakes, cayenne pepper, garlic, olive oil, sesame seeds, and cumin. Blend until well mixed.
- Stir remaining garbanzo beans and peppers into the blender or food processor. Pour in 1 tablespoon reserved garbanzo bean liquid, or amount required to thin mixture to desired consistency, and blend until smooth.
Nutrition Facts : Calories 20.8 calories, Carbohydrate 3.3 g, Fat 0.7 g, Fiber 0.9 g, Protein 0.7 g, SaturatedFat 0.1 g, Sodium 28.5 mg, Sugar 0.3 g
SPICY RED PEPPER AND JALAPENO HUMMUS
Quick and easy humous recipe for those of you who like to keep a healthy dip in the fridge for snacking. Feel free to modify the ingredients to your taste and to adjust the spice levels. I have left out tahini to keep the recipe on the healthy side.
Provided by Lateshow9
Categories Vegetable
Time 20m
Yield 14-16 serving(s)
Number Of Ingredients 10
Steps:
- In a food processor, combine red pepper, green pepper, jalapeños, olive oil, garlic, salt, pepper, lemon juice, and hot sauce.
- Blend ingredients until smooth.
- Drain chickpeas.
- Add chickpeas to the food processor and blend until smooth, adding additional olive oil if necessary.
- Transfer to sealed container and chill for several hours.
- Serve with pretzels, carrots, or bagel chips and enjoy.
SPICY ROASTED RED PEPPER HUMMUS
This delicious spicy hummus recipe makes 3 times the amount of one 10oz container you buy from the grocery store...for a third of the price!
Provided by SarahKaye
Categories Beans
Time 40m
Yield 30 ounces, 30 serving(s)
Number Of Ingredients 14
Steps:
- Roast Red Pepper (I broil mine in the oven for about 20 minutes) and then seal in a large gallon sized zipper bag for an additional 15 minutes. Remove skin & seeds.
- Meanwhile, in a small bowl, mix together black pepper, cayenne pepper, cumin, oregano and red pepper flakes.
- Blend garbanzo beans, olive oil, tahini, jalapenos, garlic and all liquids in a food processor or high powered blender.
- Add remaining ingredients, including the roasted red pepper and bowl of dry seasonings.
- Blend until smooth and desired consistency.
- Cover and refrigerate overnight to allow the flavors to meld.
- Stir well before serving.
- Serve with sliced red bell peppers, cauliflower, cucumbers, crackers and/or pita chips! Enjoy!
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