Fig Nut Chicken Roll Ups Recipes

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CHICKEN ROLL-UPS



Chicken Roll-Ups image

Make and share this Chicken Roll-Ups recipe from Food.com.

Provided by morelhunter

Categories     Chicken

Time 1h

Yield 8 serving(s)

Number Of Ingredients 7

8 boneless skinless chicken breast halves
8 thin slices deli ham
4 slices provolone cheese or 4 slices mozzarella cheese, halved
2/3 cup seasoned bread crumbs
1/2 cup grated romano cheese or 1/2 cup parmesan cheese
1/4 cup minced fresh parsley
1/2 cup milk

Steps:

  • Flatten chicken to 1/4-inch thickness.
  • Place a slice of ham and cheese on each piece of chicken.
  • Roll up from a short side and tuck in ends; secure with a toothpick.
  • In a shallow bowl, mix crumbs, grated cheese and parsley.
  • Pour milk into another bowl.
  • Dip chicken rolls in milk, then roll in crumb mixture.
  • Wrap and freeze roll-ups for up to 2 months.
  • To use frozen chicken--completely thaw in the refrigerator.
  • Unwrap roll-ups and place on a greased baking sheet.
  • Spritz with nonstick cooking spray.
  • Bake uncovered, at 425 degrees for 30 minutes or until juices run clear.

Nutrition Facts : Calories 253, Fat 9.3, SaturatedFat 4.5, Cholesterol 93, Sodium 507.9, Carbohydrate 8.2, Fiber 0.6, Sugar 0.7, Protein 32.3

CHICKEN ROLL UPS



Chicken Roll Ups image

Zesty chicken roll ups with bacon and barbecue sauce. Roll out the red carpet and roll up some great barbecue flavor! You'll get raves, because chicken stays moist and bacon and sauce add an interesting taste.

Provided by Mary

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 3h5m

Yield 4

Number Of Ingredients 4

4 skinless, boneless chicken breasts
4 slices honey flavored bacon
1 cup Italian-style salad dressing
1 (18 ounce) bottle barbecue sauce

Steps:

  • At least 4 hours before cooking: Roll each chicken breast (small end to large end), wrap with bacon slice and secure with toothpick or bamboo spear. Place rolled chicken breasts into a shallow glass container and add salad dressing to marinate. Cover and put in refrigerator for 2 hours, turning occasionally.
  • Lightly oil grill and preheat to high.
  • Remove chicken rolls from marinade and grill over hot coals until bacon browns; move to cooler spot on grill and cook another 25 minutes or until chicken juices run clear. Baste with barbecue sauce, turning and basting for another 10 minutes or until ready to serve.

Nutrition Facts : Calories 618 calories, Carbohydrate 52 g, Cholesterol 87.5 mg, Fat 31.1 g, Fiber 0.8 g, Protein 30.7 g, SaturatedFat 7.2 g, Sodium 2691.6 mg, Sugar 37.7 g

BAKED CHICKEN FAJITA ROLL-UPS



Baked Chicken Fajita Roll-Ups image

These Baked Chicken Fajita Roll-Ups are a fun low-carb spin on a classic favorite! These roll-ups are easy to make, super healthy and taste delicious!

Provided by Kelly

Time 30m

Number Of Ingredients 13

2 Tbsp olive oil
Juice of half a lime
1 clove garlic, minced
1 tsp. chili powder
½ tsp. cumin
½ tsp. dried oregano
½ tsp. salt
Pinch of cayenne pepper (optional)
2 Tbsp cilantro, chopped
3 chicken breasts or 6 thin sliced chicken cutlets ¼-inch thick
½ red bell pepper, sliced
½ yellow bell pepper, sliced
½ green bell pepper, sliced

Steps:

  • In a small bowl, whisk together olive oil, lime juice, garlic, chili powder, cumin, oregano, salt, cayenne (if using) and cilantro. Set aside.
  • For the chicken breasts, if you purchased pre-sliced chicken cutlets then skip to the next step. If using chicken breasts, slice them longways into 2 even slices and firmly pound the chicken using the smooth side of a meat tenderizer to an even thickness of about ¼ inch.
  • Place chicken cutlets into a large resealable freezer bag and pour marinade over top, making sure they are completely coated. Allow chicken to marinate for a minimum of one hour to overnight.
  • Once chicken has marinated, evenly place 6 bell pepper slices in the middle of the chicken cutlet, roll up and secure with a toothpick. Repeat this step until all the cutlets have been rolled up and place seam side down in a prepared baking dish.
  • Brush tops of chicken with remaining marinade and bake, uncovered, at 375 for about 25 to 30 minutes or until the juices run clear. Serve and enjoy!

Nutrition Facts : ServingSize 2 chicken roll-ups, Calories 245 calories, Sugar 2.6 g, Sodium 453.9 mg, Fat 12.6 g, SaturatedFat 1.9 g, Carbohydrate 4.4 g, Fiber 1.4 g, Protein 27.4 g

CASHEW CRUSTED CHICKEN



Cashew Crusted Chicken image

Chicken breasts dipped in an apricot/mustard sauce, then rolled in chopped cashew nuts for a wonderfully tangy, crunchy and easy baked chicken dish. This recipe will satisfy anyone!

Provided by MR_PIANOMAN

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 40m

Yield 4

Number Of Ingredients 5

1 (12 ounce) jar apricot preserves
¼ cup prepared Dijon-style mustard
1 teaspoon curry powder
4 skinless, boneless chicken breast halves
1 cup coarsely chopped cashews

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Combine the preserves, mustard and curry powder in a large skillet and heat over low heat, stirring constantly, until preserves are completely melted and smooth.
  • Place cashews in a shallow dish or bowl. Dip chicken breasts in skillet sauce, then roll in nuts to coat and place in a lightly greased 9x13 inch baking dish.
  • Bake at 375 degrees F (190 degrees C) for 20 to 30 minutes. Boil any remaining sauce and serve on the side with the baked chicken.

Nutrition Facts : Calories 547.5 calories, Carbohydrate 68.7 g, Cholesterol 67.2 mg, Fat 18.9 g, Fiber 1.4 g, Protein 30.4 g, SaturatedFat 4 g, Sodium 686.5 mg, Sugar 38.2 g

MAMA'S CHICKEN ROLL UPS RECIPE - (3.9/5)



Mama's Chicken Roll Ups Recipe - (3.9/5) image

Provided by BobN

Number Of Ingredients 8

2 large Chicken Breasts; Shred
1 can Crescent Rolls
1 10.5 oz Cream of Chicken Soup
1/2 can of broth; Use cream of chicken can
1/2 can milk; Use cream of chicken can
1 tablespoon All purpose flour
6 oz shredded cheese
Pinch pepper and salt, for taste

Steps:

  • Place the chicken in a pot and cover with water, bring to a boil, reduce the heat to medium and cook till chicken is cooked through. Remove chicken, reserving the broth. When cooled enough to handle, remove the chicken from the bone and shred, set aside. Whisk together the soup, broth, milk, flour, salt and pepper. Unroll the crescent dough and separate into the triangles. Place a little cheese over the dough and at the larger end place a good heaping of the chicken. Roll up and place in a 9x13-inch casserole dish. Repeat with remaining. Once all are in the dish, pour the soup mix around each one and then drizzle a little over the tops (not too much). Bake in a 375°F oven for 25 minutes, remove and top with a little more cheese and return to the oven for 5 minutes. Let sit for a couple of minutes before serving, the soup mixture will thicken up like a gravy.

FIG AND LEMON CHICKEN



Fig and Lemon Chicken image

Chicken thighs roasted with figs and lemon slices in a lemon, vinegar and brown sugar glaze. Easy, delicious and if you don't feel the sauce is enough it can easily be doubled.

Provided by Kimber

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 1h

Yield 12

Number Of Ingredients 10

1 lemon, juiced
¼ cup brown sugar
¼ cup white vinegar
¼ cup water
1 ½ pounds dried figs
1 lemon, sliced
12 chicken thighs
salt to taste
1 tablespoon chopped fresh parsley
1 teaspoon dried parsley

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • In a small bowl, combine lemon juice, brown sugar, vinegar and water; set aside.
  • Place figs and lemon slices in the bottom of an 11x16 inch baking/roasting dish. Arrange chicken thighs on top, then pour vinegar mixture over chicken. Finally, sprinkle with salt and dried parsley to taste.
  • Bake/roast at 400 degrees F (200 degrees C) for 50 minutes, basting frequently (turn figs if they begin to brown).
  • With a slotted spoon, remove chicken, figs and lemon slices from baking dish and place on a warm platter. Skim fat from cooking juices, then pour over chicken as sauce. Garnish with fresh parsley and serve.

Nutrition Facts : Calories 322.6 calories, Carbohydrate 43.6 g, Cholesterol 58.6 mg, Fat 10.5 g, Fiber 7.8 g, Protein 17.8 g, SaturatedFat 2.9 g, Sodium 61.6 mg, Sugar 34.6 g

CHICKEN ROLL UPS



Chicken Roll Ups image

I had a lady in my church who made this for an activity and they were so good! I asked her for the recipe and they are so easy to make!! I poached my chicken by boiling it for about 10 minutes and they were cooked through. You could also use a left over rotisserie chicken or even canned chicken, although with canned it tends to taste like tuna to me. I also used the Pillsbury Grands biscuits, but found that I would have preferred them smaller, so have listed the regular sized ones here.

Provided by LDSMom128

Categories     Chicken

Time 35m

Yield 16 Rolls, 8 serving(s)

Number Of Ingredients 11

2 (4 ounce) cans refrigerated biscuits
2 boneless skinless chicken breasts, halved
3 green onions, chopped fine
4 ounces cream cheese
4 tablespoons sour cream
2 teaspoons lemon juice
salt
pepper
lemon pepper
1/2 cup shredded cheddar cheese
1/4 cup parmesan cheese

Steps:

  • Prepare you chicken and shred it finely. I used a food processor and pulsed it a few times to shred it easily.
  • Add the shredded chicken to a mixing bowl and add the rest of the ingredients and stir well until creamy.
  • Open the can of biscuits and roll out each individual one to flatten them out a bit.
  • Spoon a heaping tablespoon of the chicken creamy mixture to the biscuit dough and fold the dough over the filling. It is ok if some of the filling comes out, as it bakes it will set up.
  • Bake at 400* for about 15 minutes and the biscuits are golden brown.
  • Allow to cool for a few minutes before serving.
  • These could be made up in advance and frozen for a few weeks, and heated in a 350* for about 10 minutes.

ITALIAN CHICKEN ROLL-UPS



Italian Chicken Roll-Ups image

Because I have a busy schedule, I like to keep a batch of these tender chicken rolls in the freezer. Coated with golden crumbs, they seem fancy enough for company. I've substituted mozzarella cheese for the provolone and pastrami for the ham with equally delicious results. -Barbara Wobser, Sandusky, Ohio

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 8 servings.

Number Of Ingredients 8

8 boneless skinless chicken breast halves (4 ounces each)
8 thin slices (4 ounces) deli ham
4 slices provolone cheese, halved
2/3 cup seasoned bread crumbs
1/2 cup grated Romano or Parmesan cheese
1/4 cup minced fresh parsley
1/2 cup milk
Cooking spray

Steps:

  • Preheat oven to 425°. Flatten chicken to 1/4-in. thickness. Place a slice of ham and half slice of provolone cheese on each piece of chicken. Roll up from a short side and tuck in ends; secure with a toothpick. , In a shallow bowl, combine crumbs, Romano cheese and parsley. Pour milk into another bowl. Dip chicken rolls in milk, then roll in crumb mixture. , Place roll-ups, seam side down, on a greased baking sheet. Spritz chicken with cooking spray. Bake, uncovered, 25 minutes or until meat is no longer pink. Remove toothpicks. Freeze option: Wrap unbaked chicken roll-ups individually in plastic wrap; place in a large resealable freezer bag. Freeze up to 2 months. To use, completely thaw in the refrigerator. Preheat oven to 425°. Unwrap roll-ups and place on a greased baking sheet. Spritz with nonstick cooking spray. Bake, uncovered, 30 minutes or until juices run clear.

Nutrition Facts : Calories 433 calories, Fat 20g fat (8g saturated fat), Cholesterol 144mg cholesterol, Sodium 2023mg sodium, Carbohydrate 9g carbohydrate (1g sugars, Fiber 0 fiber), Protein 52g protein.

CHICKEN ROLL-UPS



Chicken Roll-Ups image

These breaded, veggie-stuffed roll-ups will be a hit with your kids! Serve this healthier take on chicken fingers with baked oven fries.

Provided by Recipe by New Brunswick Chicken Marketing Board

Yield 6

Number Of Ingredients 11

6 boneless, skinless chicken breasts
6 carrots, small, peeled, julienned
3 parsnips, small, peeled, julienned
6 green beans, julienned
½ cup soy sauce
½ cup water
2 tbsp rice vinegar
2 tbsp white wine, dry
2 tbsp brown sugar
2 tbsp cornstarch
¼ cup breadcrumbs, seasoned

Steps:

  • Place chicken between to pieces of wax paper; pound to flatten.
  • Blanch vegetables in boiling water about 3 minutes; drain well.
  • Evenly divide vegetable strips onto chicken so that vegetables are visible on both sides of each piece. Roll up and place seam-side-down in shallow baking dish just large enough to hold roll-ups.
  • Combine soy sauce, water, vinegar, wine, brown sugar and cornstarch; pour over chicken.
  • Refrigerate, covered, for 1 hour.
  • Sprinkle chicken with seasoned bread crumbs. Cover and bake at 350°F (175°C) for about 20 minutes.
  • To brown crumbs, remove cover and continue baking about 10 minutes or until chicken is cooked and vegetables are tender.

Nutrition Facts :

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