Filipino White Bean And Pork Stew Recipe 435

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TENDER PORK STEW WITH BEANS



Tender Pork Stew with Beans image

Edamame adds a unique twist (and a great nutrition boost) to this delicious, tender pork stew. It makes a great supper on a cold evening. My family absolutely loves this stew and has insisted on having weekly since I first made it. It's just as tasty when served as leftovers. It's also a very adaptable recipe, so it is easy to adjust to suit your family's tastes. I hope you enjoy as much as my family does! Serve with rice!

Provided by Sara Myers Gross

Categories     Soups, Stews and Chili Recipes     Stews     Pork

Time 2h10m

Yield 8

Number Of Ingredients 16

2 ½ (2 pound) pork tenderloin, trimmed and sliced1 1/2-inch thick
salt and ground black pepper to taste
1 tablespoon olive oil, or as needed
2 onions, diced
2 red bell peppers, diced
2 tablespoons minced garlic
3 (14.5 ounce) cans diced tomatoes with green chile peppers
2 (15 ounce) cans kidney beans, rinsed and drained
1 ½ cups beef broth
1 (4 ounce) can diced green chile peppers
2 teaspoons chili powder
1 teaspoon dried basil
1 teaspoon ground cumin
1 (9 ounce) bag frozen shelled edamame
1 (8 ounce) bag frozen corn
1 (8 ounce) bag frozen sliced carrots

Steps:

  • Season pork tenderloin with salt and black pepper.
  • Heat olive oil in a large Dutch oven or heavy pot over medium-high heat. Add pork to hot oil and cook until browned, 1 to 2 minutes per side. Add onions, red bell peppers, and garlic to pork; cook and stir until onion is slightly tender, about 10 minutes.
  • Stir tomatoes with green chile peppers, kidney beans, beef broth, green chile peppers, chili powder, basil, and cumin into pork mixture. Bring mixture to a boil, reduce heat to medium-low, cover Dutch oven, and simmer, stirring every 15 minutes, until pork is tender and falling apart, 1 1/2 to 2 hours.
  • Stir edamame, corn, and carrots into stew; cook until heated through, about 5 minutes. Break pork into pieces using the flat edge of a wooden spoon creating a 'shredded' texture.

Nutrition Facts : Calories 581.1 calories, Carbohydrate 39.6 g, Cholesterol 184.4 mg, Fat 15.1 g, Fiber 12.5 g, Protein 72 g, SaturatedFat 4 g, Sodium 1330.8 mg, Sugar 5.1 g

FILIPINO WHITE BEAN AND PORK STEW RECIPE - (4.3/5)



Filipino White Bean and Pork Stew Recipe - (4.3/5) image

Provided by á-5765

Number Of Ingredients 11

1 1 1 can (14-15 oz.) of cooked white beans, e.g. great northern or cannelloni
1 1 2 lb cooked pork (e.g. 2 smoked ham hocks, ham and hambone, roasted pork)
1 1 1 qt broth, chicken or vegetable
2 2 2 cloves garlic, peeled and diced
1 1 1 medium onion, medium chop and preferably pre-sautéed in a little olive oil
1 1 stalk of celery, small diced
1 1 1 can (14-15 oz.) diced tomatoes (use fresh if preferred)
2 2 2 cups chopped greens, e.g. kale, mustard greens, napa cabbage.
2 2 2 bay leaves
2 2 strips diced bacon, medium well cooked
2 2 T patis

Steps:

  • In a stock pot combine the white beans, pork, broth, garlic, onion, (celery), tomatoes, bay leaves, (diced bacon). Simmer on low for 15 minutes. Add the chopped greens. Simmer another 15 minutes. With the pot off the heat, add the 2 T of patis. Stir well. Serve in bowls along with some crusty bread.

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