Filling For Dosa Pancake Recipes

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DOSAS (INDIAN-STYLE PANCAKES)



Dosas (Indian-style Pancakes) image

Dosas are a thin, savory crepe-like Indian pancake traditionally eaten for breakfast, but I like them anytime. These may not be very authentic, but they are a tasty alternative that appeals to the typical American pancake.

Provided by jweakman

Categories     Breakfast and Brunch     Crepes     Savory

Time 1h5m

Yield 8

Number Of Ingredients 16

1 cup brown rice flour
½ cup whole wheat flour
1 ½ cups water
1 red onion, finely chopped
1 clove garlic, minced
¼ cup fresh cilantro, chopped
¼ teaspoon white sugar
½ teaspoon ground turmeric
1 teaspoon ground cumin
2 teaspoons whole mustard seeds
1 teaspoon cumin seeds
1 teaspoon ground coriander
1 teaspoon ground ginger
1 pinch cayenne pepper
3 tablespoons rice vinegar
1 tablespoon vegetable oil

Steps:

  • Stir the brown rice and whole wheat flours together in a mixing bowl. Stir in the water to make a thin batter. Add the onion, garlic, cilantro, sugar, turmeric, cumin, mustard seeds, cumin seeds, coriander, ginger, cayenne pepper and rice vinegar until evenly blended. Cover, and refrigerate for at least 1/2 hour, or overnight.
  • To cook the dosas, heat the oil in a skillet over medium heat. Pour 1/4 cup of batter into the skillet, spreading it over the bottom in a thin layer. Cook 1 minute, turn, and cook 1 minute more. Remove from the pan. Repeat with remaining batter.

Nutrition Facts : Calories 118.8 calories, Carbohydrate 21.2 g, Fat 2.8 g, Fiber 2.4 g, Protein 2.9 g, SaturatedFat 0.4 g, Sodium 4.1 mg, Sugar 1 g

SOUTH INDIAN ALOO MASALA (DOSA STUFFING)



South Indian aloo masala (dosa stuffing) image

Enjoy these spicy Indian potatoes as a filling for dosa (pancakes made with rice flour) for a comforting vegan supper, or serve as a side dish

Provided by Monica Sawhney Haldar

Categories     Lunch, Side dish, Supper

Time 15m

Yield Serves 8-10

Number Of Ingredients 9

4 tbsp vegetable oil
1 tsp mustard seeds
10-15 curry leaves
¼ tsp asafoetida
1 onion , thinly sliced
1 heaped tbsp tomato purée
3 tsp sambar masala mixed with ¼ cup water
4 large potatoes , boiled and cut into bite size chunks
handful fresh coriander , finely chopped

Steps:

  • Heat the oil in a pan over a medium heat. Fry the mustard seeds, curry leaves and asafoetida until they begin to crackle, then add the onions. Cook for 3-4 mins until the onions are slightly golden.
  • Stir in the tomato purée along with the diluted sambar masala. Tip in the potatoes, 1¼ tsp of salt and mix well. Lightly crush the potatoes with a wooden spoon and cook for a further 3-4 mins. Taste for seasoning. Serve garnished with the coriander.

Nutrition Facts : Calories 119 calories, Fat 5 grams fat, SaturatedFat 0.3 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.65 milligram of sodium

DOSA



Dosa image

Make your own dosa - Indian rice pancakes made from fermented batter. They take a little effort, but are delicious served with aloo masala and other fillings

Provided by Monica Sawhney Haldar

Categories     Side dish

Time 20m

Yield Makes 8-10

Number Of Ingredients 5

50g split urad lentils , washed
1 tbsp channa dal /bengal gram
190g basmati rice
1 tbsp fenugreek seeds (optional)
vegetable oil , for frying

Steps:

  • Wash all the ingredients, except for the oil, three or four times, then drain. Leave to soak in cold water in a bowl overnight.
  • Drain the water from the ingredients, but keep it and set aside. Transfer the soaked ingredients to a food processor and grind to make a smooth paste. Make sure the batter doesn't look grainy - you can use a little of the soaking water if you need to. It should be like a thick, smooth pancake batter and should coat the back of a spoon. Empty into a large bowl and cover. Keep it in a warm place overnight to allow the batter to ferment (see tip, below). It will have doubled in quantity and look bubbly. If you're not using the batter straight away, chill for later. It will keep for up to five days.
  • Very gently stir the batter. It will have thickened in consistency, so you can add a little water to give it a thick but pourable consistency.
  • Heat a non-stick frying pan on a low to medium heat for 5 mins. Drizzle over a few drops of oil, then wipe the pan with kitchen paper to get rid of any excess oil.
  • Sprinkle a handful of water on the hot pan to cool it, then dry with some kitchen paper. Pour one ladle of the dosa batter in the middle of the pan. Using the bottom of the ladle, quickly move it in a circular motion, allowing the batter to spread outwards from the middle towards the edge of the pan, to form a round, thin pancake.
  • Drizzle a few drops of oil all over the dosa and increase the temperature to a high heat. When it turns slightly golden and the edges begin to lift, add any stuffing (like dosa masala potato stuffing) to the middle. Continue to cook until the underside looks completely golden and crisp. Use a flat spatula to loosen the edges, then roll over the potato stuffing and lift onto a plate.
  • Before you make the next dosa, decrease the temperature of the pan back to a medium heat and repeat the above steps.

Nutrition Facts : Calories 94 calories, Fat 2 grams fat, SaturatedFat 0.2 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 0.2 grams sugar, Fiber 1 grams fiber, Protein 3 grams protein, Sodium 0.01 milligram of sodium

FILLING FOR DOSA PANCAKE



Filling for Dosa Pancake image

This stuffing is used for filling the dosa but can be eaten as a vegetable accompaniment to any Indian meal. NOTE: You should make the first dosa or pancake as a test pancake only, with a smaller amount of batter. It usually sticks to the pan a little and curls. After this, the pan is uniformly covered by a film of oil and pancakes cook better. Yield and times are estimated since I haven't made these before.

Provided by Sandi From CA

Categories     Potato

Time 45m

Yield 2 serving(s)

Number Of Ingredients 16

1/2 kg potato
200 g onions, peeled and sliced thinly
2 -3 green chilies, chopped (adjust to taste)
1 inch gingerroot, peeled and grated
1/2-1 cup frozen peas or 1/2-1 cup fresh shelled peas
1/2 teaspoon turmeric powder
salt
1 bunch coriander leaves, chopped
1/2-1 cup water
1 tablespoon oil
1 teaspoon mustard seeds
1 pinch asafoetida powder
1 teaspoon black gram dal (urad or urd or urid)
1 teaspoon bengal gram dal or 1 teaspoon channa dal
1 -2 dried red chili, broken up
10 -12 curry leaves (not bay leaves)

Steps:

  • Boil potatoes in their skin in a pressure cooker for 3-4 pressures or in a pan of boiling water until tender. You can microwave them in a sandwich bag, with 2-3 tbs. water, for 6-8 minutes. You must leave a hole for the steam to escape, otherwise, the bag may 'splode. ;)
  • Allow to cool, peel and break roughly into small pieces. Keep aside.
  • Tempering & making the filling:
  • Heat oil in a wok.
  • Add mustard seeds, asafoetida powder, chana and urad dal, and let the seeds splutter. Keep the lid on to avoid seeds jumping all over your kitchen.
  • When dals begin to turn brown, add curry leaves and broken red chillies and stir.
  • Add onions, green chillies, ginger and fry for a couple of minutes.
  • Add salt, turmeric and chilli powder and water. Simmer with the lid closed, until onions are well cooked.
  • Add potatoes (and peas if used) and cook until it is all mixed well and water is absorbed. the potatoes should have a slightly mashed look.
  • Add coriander leaves and mix.
  • Serve alongside a Dosa or use as a filling for the dosa.

Nutrition Facts : Calories 363.9, Fat 8.1, SaturatedFat 1.1, Sodium 85.5, Carbohydrate 66.3, Fiber 11.4, Sugar 11.9, Protein 10.6

RAVADOSA PANCAKES WITH SWEET POTATO AND CUMIN FILLING



Ravadosa Pancakes with Sweet Potato and Cumin Filling image

Provided by Food Network

Categories     main-dish

Time 30m

Yield 6 servings

Number Of Ingredients 23

1 cup rice flour
1 teaspoon kosher salt
1 (13 1/2-ounce) can coconut milk
1 egg
1 tablespoon palm sugar
1 tablespoon grated fresh ginger
1 teaspoon sesame oil
1/2 cup clarified butter
Sweet Potato and Cumin filling, recipe follows
6 green onions, green part blanched
3 sweet potatoes, peeled and cut into 1-inch cubes
2 tablespoons unsalted butter
1 white onion, thinly sliced (about 1 pound)
2 teaspoons ground cumin
2 green chiles, minced
1 teaspoon minced garlic
1 teaspoon minced fresh ginger
1/2 teaspoon ground coriander
1/2 teaspoon mustard seeds
1/4 teaspoon ground turmeric
1 tablespoon chopped fresh coriander
1 teaspoon lemon juice
1 teaspoon kosher salt

Steps:

  • Sift the rice flour and salt into a bowl and make a well in the center. Whisk the coconut milk, egg, sugar, ginger, and sesame oil together. Pour the egg mixture into the well in the flour and mix to form a smooth batter. Set the batter aside to rest for 10 minutes before cooking.
  • In a cast iron pan heat 1/2 teaspoon clarified butter over medium high heat. Ladle 1-ounce of batter into the pan. Cook until edges start to crisp. Flip the Ravadosa to brown the top side. Roll some of the Sweet Potato and Cumin filling in a Ravadosa and tie with a piece of green onion. Repeat with remaining batter.
  • Cook the sweet potatoes in boiling salted water until just cooked through, about 10 minutes. Drain and set aside in a large bowl. Melt the unsalted butter in a large skillet. Saute the onion until golden, about 5 minutes. Combine the cumin, chilies, garlic, ginger, ground coriander, mustard seeds, and turmeric and stir into the onions and cook for 1 minute. Add the onion mixture to the sweet potatoes and mix well. Stir in the chopped coriander and the lemon juice. Season with the kosher salt.

DOSAS



Dosas image

A dosa is a delectable South Indian crispy crepe made with a fermented gluten-free batter of lentils and rice. The ideal dosa is a little bit tangy, crisp on the outside and soft on the inside. Traditionally it's served for breakfast with potatoes, a tangy dal called sambar and some chutney. It's very versatile and I like to think of it as a wrap for a variety of fillings, including cheese, avocado, eggs, hash browns and even something sweet. You can have it stuffed or plain, with chutney on the side. In Indian homes, uncooked rice is soaked and ground in a stone grinder, which can take time. This version uses a blender. You can keep the batter for up to a week in the refrigerator and it's divine.

Provided by Food Network Kitchen

Time P1DT17h

Yield about 12 dosas

Number Of Ingredients 19

1/2 cup whole or split skinless urad lentils (see Cook's Note)
1/2 teaspoon fenugreek seeds
1 1/2 cups rice flour, plus more if needed
Kosher salt
Ghee or vegetable oil, for cooking
Filling of your choices, optional
Easy Tomato Chutney, recipe follows, for serving, optional
2 tablespoons vegetable oil
1 teaspoon brown mustard seeds
2 teaspoons split skinless urad lentils
1/2 to 1 teaspoon red pepper flakes
2 sprigs curry leaves (about 16 leaves), optional but recommended
3 cloves garlic, finely chopped (about 1 teaspoon)
One 28-ounce can whole peeled Italian tomatoes, hand-crushed or crushed in a food processor
1/2 teaspoon turmeric
Kosher salt
2 teaspoons jaggery or any raw sugar
1/2 teaspoon tamarind paste
1 tablespoon roasted sesame oil, optional

Steps:

  • Rinse the lentils well in cold water and drain. Transfer them to a large mixing bowl, add the fenugreek seeds and 2 cups water and let soak at room temperature for a minimum of 4 hours and up to 8 hours.
  • Drain the mixture and add to a blender with 3/4 cup fresh water. Blend until creamy with an ever-so-slight grittiness.
  • Pour this mixture back into the large mixing bowl and add the rice flour, 1/2 teaspoon salt and enough water so it is the consistency of pancake batter. Mix well until evenly mixed and no lumps are remaining. Cover and let ferment until the batter has tiny bubbles, is frothy and has increased in volume, 12 to 36 hours (depending on the weather; see Cook's Note).
  • Add another 1/2 teaspoon salt to the batter and mix well. The final batter should not be too thin or thick; if it's too thick, add a little water, just enough to make the batter spreadable. A very runny batter will not result in crisp dosas, but a very thick batter will not be easy to spread. If the batter is very thin, you can add 1 to 2 tablespoons of rice flour to thicken. Transfer to an airtight quart container. This mixture will keep for up to a week in the refrigerator.
  • To make dosas: Heat a nonstick pan or well-seasoned cast-iron pan over medium-high heat. (If your pan is not nonstick, rub a little oil into it. A nice traditional way of doing this is by using the flat side of half an onion.)
  • Pour about 1/4 cup batter in the center of the pan and with the back of the ladle or the back of a small heatproof bowl or katori, spread it from the center outwards in concentric circles by applying a gentle pressure. Don't worry if the batter does not spread very evenly. I prefer a little unevenness as that way parts of the dosa are crisp and parts are soft. Drizzle about 1 teaspoon of ghee or oil around the rim of the dosa and let the dosa cook until it becomes crisp on the thin parts and you can see it turning light brown, 2 to 3 minutes.
  • Add the filling of your choice (if filling) to half of the dosa. With a metal or non-stick turner, flip the other half over and transfer to a plate. Repeat with the remaining batter. Dosas are best eaten right away. Serve with Easy Tomato Chutney, if desired.
  • Heat the vegetable oil in a medium saucepan over medium-high heat. Once hot and shimmering, add the mustard seeds. They should pop immediately. Lower the heat to medium and add the lentils, red pepper flakes and curry leaves if using. Be careful, as the curry leaves will sputter. Cook, stirring often, until the lentils turn golden brown, about 1 minute. Add the garlic and cook until it just starts sizzling; you do not want it to brown. Add the tomatoes, turmeric and 1/2 teaspoon salt. Increase the heat to medium high, bring to a simmer and cook, stirring occasionally, until the sauce has thickened, about 15 minutes.
  • Add the jaggery or raw sugar and tamarind paste and cook until well mixed and the sugar has melted, 4 to 5 minutes. Add salt to taste. Remove from the heat and add the roasted sesame oil to finish, if using.
  • Once cool, transfer the chutney to an airtight container and refrigerate. This chutney will keep for up to 2 weeks in the refrigerator.

POTATO AND ONION DOSA FILLING



Potato and Onion Dosa Filling image

Dosa filling.

Provided by Dave

Categories     World Cuisine Recipes     Asian     Indian

Time 1h5m

Yield 4

Number Of Ingredients 10

4 medium potatoes, peeled
1 (3/4 inch thick) slice ginger, peeled
1 green chile pepper, chopped
1 ¼ cups water, divided
¼ cup vegetable oil
1 pinch asafoetida powder
1 teaspoon black mustard seeds
2 medium onions, coarsely chopped
4 teaspoons ground turmeric
1 teaspoon salt

Steps:

  • Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain and let cool enough to handle, about 10 minutes. Dice into 3/4-inch pieces.
  • Cut ginger into 4 pieces and place in a food processor. Add green chile and 1/4 cup water; process into a grainy paste.
  • Heat oil in a pot over medium heat. Sprinkle in asafoetida, then mustard seeds. When mustard seeds pop, put in onions, reduce heat to medium-low, and saute until translucent, 5 to 7 minutes. Add paste from blender and turmeric; cook for 1 minute.
  • Add diced potatoes, remaining 1 cup water, and salt. Reduce heat to low, cover, and cook for 5 minutes. Lift cover and break potatoes into 1/2-inch cubes with a slotted spoon. Cover and cook until sauce thickens, about 3 minutes more.

Nutrition Facts : Calories 324.1 calories, Carbohydrate 45.4 g, Fat 14.4 g, Fiber 6.4 g, Protein 5.6 g, SaturatedFat 2.3 g, Sodium 600.4 mg, Sugar 4.7 g

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MASALA DOSA POTATO FILLING RECIPE : OPTIMAL RESOLUTION LIST
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From recipeschoice.com


FILLING FOR DOSA PANCAKE - GLUTEN FREE RECIPES
This recipe serves 1. Watching your figure? This gluten free and vegan recipe has 365 calories, 11g of protein, and 16g of fat per serving. Head to the store and pick up chili, turmeric powder, channa dal, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes.
From fooddiez.com


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