PHYLLO TRIANGLES WITH SQUASH AND MINT
When you make these baked Greek phyllo bites, you have to take care that the pastry does not dry out, which will cause it to crack when you fold the triangles. Keep the sheets and strips you are not working with covered with a damp towel to avoid this. If you do have a problem with cracking, wrap each triangle in another strip of phyllo.
Provided by Martha Rose Shulman
Categories finger foods, appetizer
Time 2h30m
Yield 50 triangles
Number Of Ingredients 10
Steps:
- Heat oven to 425 degrees. Line a baking sheet with parchment. Toss squash with 2 tablespoons olive oil and salt and pepper to taste. Roast for 25 to 30 minutes, stirring every 10 minutes, or until the squash is tender and easily pierced with a knife. Allow squash to cool slightly, then mash with a fork or in a food processor.
- Lower oven to 350 degrees. Heat 1 tablespoon olive oil in a small skillet and add scallions. Cook, stirring often, until tender, 2 to 3 minutes. Add garlic and cook, stirring, until fragrant, 30 seconds to a minute. Add to squash and stir together.
- Beat egg in a medium bowl. Add the squash, cheese, mint and salt and pepper. Set aside.
- Line 2 baking sheets with parchment. Melt butter with 2 tablespoons olive oil in a microwave at 50 percent power, or in a small saucepan.
- Take 1 sheet of phyllo dough at a time and lay it horizontally on your work surface. Cut 2 1/2-inch-wide strips. (You should be able to cut about 6 strips per sheet.) Cover the strips you aren't working with, and the rest of the phyllo, with a damp towel. Brush a strip with the butter-olive oil mixture.
- Place a teaspoonful of filling on the strip, about an inch down from the end. Lift a corner of the pastry and fold over filling diagonally until shorter edge of the strip meets the longer edge. Fold triangle of covered filling down toward you, and continue folding over and down at right angles, until you reach the end of the strip. If the phyllo cracks, or if you simply want a thicker wrapper, double wrap the triangle in a second strip.
- Brush with more melted butter and olive oil to seal the end, and place on baking sheet. Continue making filled triangles in this way.
- Before baking, brush triangles with oil and butter. Bake 20 to 25 minutes, until golden brown. Serve hot.
Nutrition Facts : @context http, Calories 42, UnsaturatedFat 2 grams, Carbohydrate 4 grams, Fat 3 grams, Fiber 0 grams, Protein 1 gram, SaturatedFat 1 gram, Sodium 54 milligrams, Sugar 0 grams, TransFat 0 grams
FILO TRIANGLES WITH ARTICHOKE, FETA AND MINT
Try this stylish and quick canapé idea, perfect for a relaxed cocktail evening, or Christmas Eve, with friends.
Provided by Good Food team
Categories Buffet, Canapes, Snack, Starter
Time 45m
Number Of Ingredients 6
Steps:
- Mix the feta, artichoke, lemon and mint together.
- Take a piece of the filo pastry, brush all over with melted butter and cut into 7cm-wide strips. Cover the remaining pastry with a damp tea towel to keep fresh. Put 1 tbsp of the mixture at the bottom of the sheet of pastry and fold this edge up to meet one side to start the shape of a triangle. Fold the bottom point of the pastry up, sealing in the filling, then complete the triangle by folding again in the opposite direction. Keep folding until you reach the top and lightly brush with more melted butter. Repeat until you have finished the filling. Chill the triangles until you are ready to cook.
- Heat the oven to 200C/fan 180C/gas 6 and put a baking sheet in the oven.
- Put the triangles on the hot baking tray and cook for 15 minutes or until golden brown.
Nutrition Facts : Calories 86 calories, Fat 5.3 grams fat, SaturatedFat 3.2 grams saturated fat, Carbohydrate 7.7 grams carbohydrates, Fiber 0.2 grams fiber, Protein 2.3 grams protein, Sodium 0.68 milligram of sodium
FILO LAMB TRIANGLES
Saw this recipe in magazine, TRUE! Another one that JUMPED out at me too, Versatile, easy to do, Can substitute Ground Beef or Chicken, TRUE! HOPE you'll try it, let us all know, Is it a keeper? HOPE someone will say so!
Provided by mickeydownunder
Categories Lamb/Sheep
Time 50m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 200 C; Line tray with Baking Paper.
- Heat Oil in pan, ADD onion and cook until soft; ADD Garlic, Cumin and Coriander; STIR for about 30 seconds.
- ADD Ground Lamb, and increase heat to HIGH; COOK until meat is browned.
- PEEL and GRATE Kumera/Sweet Potato and ADD; Cook for about 10 minutes; COOL.
- DIVIDE mixture into 8 portions and place a sheet of FILO onto a clean surface; NOTE: If you have not dealt with FILO before, make sure you cover remaining sheets with a clean towel until ready to use.
- SPRAY Filo with Cooking Oil (Can Also use Pastry Brush using oil lightly over the Filo Pastry).
- Place 1 portion of Lamb and FOLD Filo Pastry in half to form a Triangle; Continue folding to form a Triangle; Repeat same with all 8 portions.
- Place Triangles in Tray and spray with oil.
- BAKE about 20 minutes until golden brown.
- Combine Yogurt and Mint Sauce (or Chopped Fresh Mint) with Yoghurt Sauce; Serve with Traingles and.
- ENJOY!
SAUSAGE AND FETA PHYLLO TRIANGLES
Categories Egg Mushroom Appetizer Bake Feta Sausage Bell Pepper Gourmet Sugar Conscious Kidney Friendly Peanut Free Tree Nut Free Soy Free
Yield Makes about 80 triangles
Number Of Ingredients 13
Steps:
- In a large heavy skillet cook the sausage over moderate heat, stirring and breaking up the lumps, until it is cooked through and transfer it with a slotted spoon to paper towels to drain. Add the oil to the skillet, in the fat cook the onion and the mushrooms, stirring occasionally, until the onion is softened, and in a bowl stir together the sausage, the onion mixture, the Feta, the red peppers, the cinnamon, the nutmeg, the bread crumbs, the parsley, the eggs, and salt and pepper to taste.
- On a work surface arrange 1 strip of the phyllo with a short side facing you, brush it lightly with some of the butter, and put 1 heaping teaspoon of the filling about 1 inch from the bottom end of the strip. Fold the lower right corner of the strip up over the filling, forming a triangle of the folded phyllo, continue to fold the filled triangle up the entire length of the strip, and brush the triangle lightly with some of the butter. Form more triangles in the same manner with the remaining phyllo, filling, and butter, transferring them to baking sheets as they are formed. The triangles may be made 1 week in advance and kept frozen in airtight containers. Do not thaw the triangles before baking. Bake the triangles in the middle of a preheated 350°F. oven for 20 to 25 minutes, or until they are golden.
PHYLLO TRIANGLES WITH SPINACH , FETA AND RICOTTA
Make and share this Phyllo Triangles With Spinach , Feta and Ricotta recipe from Food.com.
Provided by Boo Chef in West Te
Categories Greek
Time 40m
Yield 20 triangles, 6-8 serving(s)
Number Of Ingredients 13
Steps:
- FILLING: Mix the feta, ricotta, eggs, scallions, dill, lemon juice, garlic, nutmeg, salt, and pepper together in a large bowl. Stir in the spinach until uniform. (The filling can be refrigerated in an airtight container for up to 24 hours.).
- PHYLLO LAYERS: Adjust an oven rack to the upper- and lower-middle positions and heat the oven to 375 degrees.Form the phyllo triangles, using a generous 1 tablespoon of filling per triangle. Spread the triangles out over 2 parchment paper-lined baking sheets. Bake the triangles until golden, about 20 minutes, switching and rotating the sheets halfway through the baking time.
Nutrition Facts : Calories 646, Fat 45, SaturatedFat 13.4, Cholesterol 118.7, Sodium 967.7, Carbohydrate 43.9, Fiber 1.9, Sugar 2.4, Protein 16.4
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