Fish Coconut And Coriander Stew Recipes

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FISH, COCONUT AND CORIANDER STEW



Fish, Coconut and Coriander Stew image

Make and share this Fish, Coconut and Coriander Stew recipe from Food.com.

Provided by Sonya01

Categories     Stew

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

2 teaspoons peanut oil
6 shallots, sliced
2 teaspoons lemongrass, minced
2 teaspoons ginger, minced
2 teaspoons green chilies, chopped
3/4 cup light coconut milk
3/4 cup chicken stock
800 g cod fish fillets (blue eye)
2 kaffir lime leaves, shredded (optional)
1/4 cup coriander leaves

Steps:

  • Place the peanut oil in a pan and heat.
  • Add the shallots, Lemongrass, ginger, chili and cook for 3 minutes
  • Add the coconut milk and chicken stock and bring to the boil.
  • Add the fish and shredded kaffir lime leaves (if using) and simmer uncovered, for 10 minutes, or until the fish is cooked.
  • Turn the fish over once during cooking. Remove the fish from the pan and keep warm.
  • Rapidly boil the cooking liquid for 5 minutes, or until reduced by half.
  • Spoon over the fish and serve scattered with the coriander leaves.

Nutrition Facts : Calories 226.4, Fat 4.2, SaturatedFat 0.8, Cholesterol 87.3, Sodium 176.9, Carbohydrate 7.7, Fiber 0.2, Sugar 0.8, Protein 37.6

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