RED SNAPPER LIVORNESE
A tangy, easy recipe for almost any firm-fleshed fish fillets: red snapper, sea bass, grouper. Adaptable for sole, flounder, tilapia, and other thin fillets by adjusting cooking time. Serve with white rice or couscous, and a salad or steamed broccoli.
Provided by Ro
Time 45m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- In a medium skillet, heat olive oil and saute onion until tender, about 5 minutes. Add garlic, and saute for 1 minute. Stir in tomatoes, capers, black olives, red pepper flakes, and parsley. Bring to a boil, and simmer for 10 minutes.
- Spread 1/2 cup of the sauce in a 11x7 inch baking dish, and arrange the snapper fillets in a single layer in the dish. Drizzle lemon juice over the fillets, and then pour the remaining sauce over all.
- Bake for 15 minutes for 1/2 inch thick fillets, or 30 minutes for 1 inch thick fillets. Baste once with the sauce while baking. Snapper is done when it flakes easily with a fork.
Nutrition Facts : Calories 225.6 calories, Carbohydrate 8.6 g, Cholesterol 42 mg, Fat 10.4 g, Fiber 2.4 g, Protein 24.9 g, SaturatedFat 1.6 g, Sodium 554.7 mg, Sugar 3.8 g
RED SNAPPER LIVORNESE
A tangy, easy recipe for almost any firm-fleshed fish fillets: red snapper, sea bass, grouper. Adaptable for sole, flounder, tilapia, and other thin fillets by adjusting cooking time. Serve with white rice or couscous, and a salad or steamed broccoli. From Ro on allrecipes.com.
Provided by ngibsonn
Categories Very Low Carbs
Time 45m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- In a medium skillet, heat olive oil and saute onion until tender, about 5 minutes.
- Add garlic, and saute for 1 minute.
- Stir in tomatoes, capers, black olives, red pepper flakes, and parsley.
- Bring to a boil, and simmer for 10 minutes.
- Spread 1/2 cup of the sauce in a 11x7 inch baking dish, and arrange the snapper fillets in a single layer in the dish.
- Drizzle lemon juice over the fillets, and then pour the remaining sauce over all.
- Bake for 15 minutes for 1/2 inch thick fillets, or 30 minutes for 1 inch thick fillets.
- Baste once with the sauce while baking.
- Snapper is done when it flakes easily with a fork.
Nutrition Facts : Calories 255.4, Fat 10.7, SaturatedFat 1.6, Cholesterol 53.2, Sodium 515, Carbohydrate 8.4, Fiber 2.3, Sugar 3.8, Protein 31.3
FISH STEAKS LIVORNESE
I love the bold flavors in this recipe! The fish stays nice and moist since you cook it in a sauce. Make the sauce a little runnier if you want to serve it over rice or pasta in addition to the fish. I usually use swordfish, but you can use any firm fish such as cod or halibut.
Provided by graffeetee
Categories European
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Heat olive oil and saute chopped onion until translucent.
- Add wine and boil until reduced by at least half.
- Add remaining ingredients except for the fish steaks.
- Simmer for about 15 minutes, until thickened. Cover if you want to keep it "saucy".
- Add the fish steaks to the sauce and continue cooking about 10-15 minutes, until fish just flakes.
Nutrition Facts : Calories 138.5, Fat 7, SaturatedFat 1, Sodium 356.1, Carbohydrate 13.7, Fiber 1.9, Sugar 6, Protein 1.4
LIVORNESE RECIPE
Make your meal special by serving a livornese or Italian seafood dish. Savor tasty flavors through its mix of cod, white wine, and tomatoes.
Provided by Nathan
Categories Pan-Fry & Skillet
Time 20m
Yield 2
Number Of Ingredients 10
Steps:
- Season cod with some salt and black pepper.
- In a large 10-inch deep non-stick skillet, heat olive oil on medium heat and toss in the garlic. Saute garlic for about 1 to 2 minutes.
- Add in the codfish and sear cod for 1 minute. Pour in the white wine, and allow the wine to reduce a little, about 1 to 2 minutes until it softens.
- Toss in the capers, fresh parsley, kalamata olives, crushed red pepper flakes, and crushed tomatoes.
- Cover with the lid, and reduce the heat to low. Simmer the sauce with cod for about 5 to 8 minutes. Codfish should turn opaque and be fully cooked. Taste the tomato sauce, and adjust if needed, season with salt and black pepper to taste.
- Using a large spatula, carefully transfer fish to a serving plate, spoon sauce over the fish. Garnish with a sprinkle of chopped parsley on top.
- Serve immediately. Enjoy!
Nutrition Facts : Calories 409.00kcal, Carbohydrate 13.00g, Cholesterol 49.00mg, Fat 24.00g, Fiber 3.00g, Protein 23.00g, SaturatedFat 3.00g, ServingSize 2.00, Sodium 636.00mg, Sugar 6.00g, UnsaturatedFat 17.00g
FISH LIVORNAISE RECIPE - (5/5)
Provided by Zimm
Number Of Ingredients 13
Steps:
- Preheat oven to 425 Heat OO in skillet over medium heat, saute onion until tender. Stir in garlic and italian seasoning and tomatoes cook until tender. Mix in wine, olives, capers, lemon juice, and 1/2 basil. Reduce heat, blend in parmesan cheese and cook until the mixture is reduced to a thick sauce, about 15 minutes. Place fish in pyrex. Cover with sauce and top with remaining basil leaves. Bake 15 minutes in oven.
More about "fish livornaise recipe 55"
20 MINUTE FISH LIVORNESE | EASY RECIPE PALEO GLUTEN FREE
From eatwellenjoylife.com
Cuisine MediterraneanTotal Time 20 minsCategory HealthyCalories 228 per serving
COD LIVORNESE - 2 SISTERS RECIPES BY ANNA AND LIZ
From 2sistersrecipes.com
DOVER SOLE LIVORNESE - 2 SISTERS RECIPES BY ANNA AND LIZ
From 2sistersrecipes.com
"ALLA LIVORNESE": THREE RECIPES FROM LIVORNO - VISIT …
From visittuscany.com
ALLA LIVORNESE | RECIPES WIKI | FANDOM
From recipes.fandom.com
RED SNAPPER LIVORNESE - THE ITALIAN CHEF - ITALIAN RECIPES
From italianchef.com
RECIPE: GRILLED SWORDFISH LIVORNESE - JOHN FODERA'S TUSCAN VINES
From johnfodera.com
SHRIMP LIVORNAISE - RECIPE | COOKS.COM
From cooks.com
BACCALà ALLA LIVORNESE RECIPE - SALTED COD IN TOMATO SAUCE
From nonnabox.com
TRIGLIE ALLA LIVORNESE (RED MULLET WITH TOMATOES) | ITALIAN KIWI
From italiankiwi.com
FISH LIVORNESE – CHEF SOJU'S WORLD
From chefsojusfood.com
FISH STEAKS LIVORNESE RECIPE - COOKEATSHARE
From cookeatshare.com
LIVORNESE SAUCE FROM PLANET BARBECUE BY STEVEN RAICHLEN - CKBK
From app.ckbk.com
FISH AND BELL PEPPER CASSEROLE (CACCIUCCO ALLA LIVORNESE) - RICARDO
From ricardocuisine.com
FISH FILLET LIVORNESE - BOSS KITCHEN
From bosskitchen.com
COD LIVORNESE - FISH RECIPES - GOOD HOUSEKEEPING
From goodhousekeeping.com
BACCALà ALLA LIVORNESE RECIPE | SALT COD AND POTATOES IN TOMATO …
From recipesfromitaly.com
ITALIAN FISH SOUP: CACCIUCCO ALLA LIVORNESE - ITALY MAGAZINE
From italymagazine.com
EAT MORE FISH: SALMON LIVORNESE | EVERYBODY LIKES SANDWICHES
From everybodylikessandwiches.com
RED SNAPPER LIVORNESE DISH - FAMOUS FISH RECIPE
From cfishct.com
CACCIUCCO RECIPE - LIVORNESE FISH SOUP BY WHAT DAD COOKED
From whatdadcooked.com
FROM THE GALLEY: SPINY DOGFISH LIVORNESE - THE FISHERMAN
From thefisherman.com
ALLA LIVORNESE – RECIPES FROM LIVORNO - THE ITALIAN TRIBUNE
From italiantribune.com
SWORDFISH ALLA LIVORNESE RECIPE FROM TUSCANY BY KATIE ... - COOKED
From cooked.com.au
LIVORNESE-STYLE FISH STEW - CIAO ITALIA
From ciaoitalia.com
TIP OF THE DAY: SEAFOOD WATCH & SWORDFISH LIVORNESE
From blog.thenibble.com
LOVE LIVORNESE - RONNIE FEIN
From ronniefein.com
CLASSIC FISH STEW FROM LIVORNO / CACCIUCCO ALLA LIVORNESE
From ciaoitalia.com
FISH STEAKS LIVORNESE RECIPE - DETAILED NUTRITIONAL FACTS
From cookeatshare.com
FABIO VIVIANI'S SWORDFISH LIVORNESE - HALLMARK CHANNEL
From hallmarkchannel.com
RED SNAPPER LIVORNESE RECIPE - FOOD.COM | RECIPE | RECIPES, FISH ...
From pinterest.ca
BACCALà ALLA LIVORNESE - SALT COD IN A TOMATOEY SAUCE RECIPE
From organictuscany.org
RED SNAPPER LIVORNESE RECIPE - FOOD.COM | RECIPE | RECIPES, …
From pinterest.nz
BAKED FISH LIVORNESE - BIGOVEN.COM
From bigoven.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love